Heather Dubrow – författare

The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success—backed up by science, their proven results, and 12:8:4 eating schedule.Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry.Now, these wellness experts offer a solution—a fusion of "Keto" diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food—while losing weight.Backed by science and proven to be one of the most effective weight-loss regimens available, their methods have seen great success, demonstrated by their test groups who speak positively not just of the results but of the experience. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. With The Dubrow Keto Fusion Diet, you''ll feel and look great—and you''ll experience effortless appetite control.The authors provide delicious, healthy keto recipes with a simple, flexible interval eating schedule to help you transform your life with a 12:8:4 hourly eating schedule (12- reset/fast, 8 - recharge, 4 - fuel) to get you to nutritional ketosis. Focusing on both when and what you eat, the Dubrows will help you reprogram your cells to metabolize fat for fuel, normalize blood sugar, fight inflammation, increase your energy, and reach your goal weight once and for all.Sustainable and easy, The Dubrow Keto Fusion Diet features unbelievably tasty recipes that partner with the diet, offering meals and snacks that the entire family will enjoy. This book will not only change the way you eat—it will change your life!

The Historical Renaissance both exemplifies and examines the most influential current in contemporary studies of the English Renaissance: the effort to analyze the interplay between literature, history, and politics. The broad and varied manifestations of that effort are reflected in the scope of this collection. Rather than merely providing a sampler of any single critical movement, The Historical Renaissance represents the range of ways scholars and critics are fusing what many would once have distinguished as "literary" and "historical" concernsThe volume includes studies of mid-Tudor culture as well as of Elizabethan and Stuart periods. The scope of the collection is also manifest in its list of contributors. They include historians and literary critics, and their work spans he spectrum from more traditional methods to those characteristic of what has been termed "New Historicism."One aim of the book is to investigate the apparent division between these older and more current approaches. Heather Dubrow and Richard Strier evaluate the contemporary interest in historical studies of the Renaissance, relating it to previous developments in the field, surveying its achievements and limitations, and suggesting new directions for future work.

This 1999 book re-examines some of Shakespeare's best-known texts in the light of their engagement with the forms of deprivation which threatened domestic security in early modern England. Burglary, the loss of home, and the early deaths of parents emerge as central and very telling issues in Shakespearean drama. Heather Dubrow recovers the particular significance of home, especially in relation to gender, male and female subjectivity. She relates the plays to Shakespeare's poetry (The Rape of Lucrece), and to early modern cultural texts such as the literature of roguery; she also introduces illuminating perspectives from contemporary social problems (notably crime), twentieth-century poetry, and popular culture. One of the most vital aspects of this fascinating study is to connect concerns at the cutting edge of cultural studies (such as the construction of transgressive Others) to more traditional literary concerns such as genre, especially the workings of romance and pastoral.

This 1999 book re-examines some of Shakespeare's best-known texts in the light of their engagement with the forms of deprivation which threatened domestic security in early modern England. Burglary, the loss of home, and the early deaths of parents emerge as central and very telling issues in Shakespearean drama. Heather Dubrow recovers the particular significance of home, especially in relation to gender, male and female subjectivity. She relates the plays to Shakespeare's poetry (The Rape of Lucrece), and to early modern cultural texts such as the literature of roguery; she also introduces illuminating perspectives from contemporary social problems (notably crime), twentieth-century poetry, and popular culture. One of the most vital aspects of this fascinating study is to connect concerns at the cutting edge of cultural studies (such as the construction of transgressive Others) to more traditional literary concerns such as genre, especially the workings of romance and pastoral.

Echoes of Desire variously invokes and interrogates a number of historicist and feminist premises about Tudor and Stuart literature by examining the connections between the anti-Petrarchan tradition and mainstream Petrarchan poetry. It also addresses some of the broader implications of contemporary critical methodologies. Heather Dubrow offers an alternative to the two predominant models used in previous treatments of Petrarchism: the all-powerful poet and silenced mistress on the one hand and the poet as subservient patron on the other.

This study, first published in 1982, explores and demonstrates the ways in which an awareness of literary genre can illuminate works as diverse as Milton’s ‘Lycidas’ and Berryman’s Sonnets. The first book to offer a historical survey of genre theory, it traces the history from the Greek rhetoricians to such contemporary figures as Frye and Todorov. Particular emphasis is placed on the ways in which comments on genre reflect underlying aesthetic attitudes.

This study, first published in 1982, explores and demonstrates the ways in which an awareness of literary genre can illuminate works as diverse as Milton’s ‘Lycidas’ and Berryman’s Sonnets. The first book to offer a historical survey of genre theory, it traces the history from the Greek rhetoricians to such contemporary figures as Frye and Todorov. Particular emphasis is placed on the ways in which comments on genre reflect underlying aesthetic attitudes.

As a literary mode "lyric" is difficult to define precisely. While the term has conventionally been applied to brief, songlike poems expressing the speaker's interior thoughts critics have questioned many of the assumptions underlying this definition, calling into doubt the very possibility of self-expression in language. Whereas much recent scholarship on lyric has centered on the Romantic era, Heather Dubrow turns instead to the poetry of early modern England. The Challenges of Orpheus confronts widespread assumptions about lyric, exploring such topics as its relationship to its audiences, the impact of material conditions of production and other cultural pressures, lyric's negotiations of gender, and the interactions and tensions between lyric and narrative. Offering fresh perspectives on major texts of the period-from Wyatt's "My lute awake" to Milton's Nativity Ode-as well as poems by lesser-known figures, Dubrow extends her critical conclusions to poetry in other historical periods and to the relationship between creative writers and critics, recommending new directions for the study of lyric and of genre.

Echoes of Desire variously invokes and interrogates a number of historicist and feminist premises about Tudor and Stuart literature by examining the connections between the anti-Petrarchan tradition and mainstream Petrarchan poetry. It also addresses some of the broader implications of contemporary critical methodologies. Heather Dubrow offers an alternative to the two predominant models used in previous treatments of Petrarchism: the all-powerful poet and silenced mistress on the one hand and the poet as subservient patron on the other.

A Happier Eden maps the largely unexplored terrain of the Stuart epithalamium, or wedding poem, focusing in particular on the complex attitudes toward marriage it reflects. Heather Dubrow examines responses to marriage, sexuality, and gender in the works of such seventeenth-century poets as Donne, Jonson, and Herrick, and traces the interplay between generic conventions and the dynamics of marriage. Shedding light on the tensions associated with wedlock in Stuart England, she also considers how they are variously repressed or resolved over a wide range of epithalamia. Dubrow's analysis of Stuart marriage departs from earlier accounts in emphasizing the coexistence of competing and conflicting ideologies. Rather than assuming, for example, that Protestant England privileged marriage over celibacy, she demonstrates that an older respect of both celibacy and virginity survived in many reaches of Stuart society. She also charts the interaction between generic traditions and cultural influences. The nature of marriage in Stuart England, she shows, influenced not only which generic norms poets emphasized but also how those norms were interpreted by contemporary readers. Although concerned specifically with lyric and narrative poetry that celebrates weddings, A Happier Eden also traces parallels between that tradition and other types of drama and poetry. Comparing the epithalamia of Herrick and Jonson, she seeks to redefine the critical relationship between the two. Of special interest is an appendix containing Jackson Bryce's annotated translation-the first in English-of Julius Caesar Scaliger's sixteenth-century essay on the epithalamium (Book III, chapter 101 of his Poetics).

When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobelprize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it! In The Dubrow Diet, Orange County's favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the ';ageless switch.' The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel. lower insulin and normalize blood sugar. fight off chronic inflammation linked to almost every major disease. activate a process known as autophagy, your cells' self-cleaning process and an antiaging game changer. increase your energy. finally reach your goal weight. rejuvenate your skin and overall appearance. So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It's time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn't have it any other way.