Jennifer Diaz – författare & böcker

Political Sociology of Educational Knowledge

Studies of Exclusions and Difference

AvThomas A. Popkewitz,Jennifer Diazm. fl.

Häftad, Engelska, 2019

623 kr

Skickas inom 10-15 vardagar

Bringing together the sociology of knowledge, cultural studies, and post-foundational and historical approaches, this book asks what schooling does, and what are its limits and dangers. The focus is on how the systems of reason that govern schooling embody historically generated rules and standards about what is talked about, thought, and acted on; about the "nature" of children; about the practices and paradoxes of educational reform. These systems of reason are examined to consider issues of power, the political, and social exclusion. The transnational perspectives interrelate historical and ethnographic studies of the modern school to explore how curriculum is translated through social and cognitive psychologies that make up the subjects of schooling, and how educational sciences "act" to order and divide what is deemed possible to think and do. The central argument is that taken-for-granted notions of educational change and research paradoxically produce differences that simultaneously include and exclude.

Cultural History of Reforming Math for All

The Paradox of Making In/equality

AvJennifer Diaz

Häftad, Engelska, 2019

609 kr

Skickas inom 10-15 vardagar

While many accept that math is a universal, culturally indifferent subject in school, this book demonstrates that this is anything but true. Building off of a historically conscious understanding of school reform, Diaz makes the case that the language of mathematics, and the symbols through which it is communicated, is not merely about the alleged cultural indifference of mathematical thinking; rather, mathematical teaching relates to historical, cultural, political, and social understandings of equality that order who the child is and should be. Focusing on elementary math for all education reforms in America since the mid-twentieth century, Diaz offers an alternative way of thinking about the subject that recognizes the historical making of contemporary notions of inequality and difference.

Cultural History of Reforming Math for All

The Paradox of Making In/equality

AvJennifer Diaz

Inbunden, Engelska, 2017

2 368 kr

Skickas inom 10-15 vardagar

While many accept that math is a universal, culturally indifferent subject in school, this book demonstrates that this is anything but true. Building off of a historically conscious understanding of school reform, Diaz makes the case that the language of mathematics, and the symbols through which it is communicated, is not merely about the alleged cultural indifference of mathematical thinking; rather, mathematical teaching relates to historical, cultural, political, and social understandings of equality that order who the child is and should be. Focusing on elementary math for all education reforms in America since the mid-twentieth century, Diaz offers an alternative way of thinking about the subject that recognizes the historical making of contemporary notions of inequality and difference.

Political Sociology of Educational Knowledge

Studies of Exclusions and Difference

AvThomas A. Popkewitz,Jennifer Diazm. fl.

Inbunden, Engelska, 2017

2 889 kr

Skickas inom 10-15 vardagar

Bringing together the sociology of knowledge, cultural studies, and post-foundational and historical approaches, this book asks what schooling does, and what are its limits and dangers. The focus is on how the systems of reason that govern schooling embody historically generated rules and standards about what is talked about, thought, and acted on; about the "nature" of children; about the practices and paradoxes of educational reform. These systems of reason are examined to consider issues of power, the political, and social exclusion. The transnational perspectives interrelate historical and ethnographic studies of the modern school to explore how curriculum is translated through social and cognitive psychologies that make up the subjects of schooling, and how educational sciences "act" to order and divide what is deemed possible to think and do. The central argument is that taken-for-granted notions of educational change and research paradoxically produce differences that simultaneously include and exclude.

Political Sociology of Educational Knowledge

Studies of Exclusions and Difference

AvChristopher Kirchgasler,Jennifer Diazm. fl.

E-bok

Engelska, 2017

735 kr

Läs direkt efter köp

Bringing together the sociology of knowledge, cultural studies, and post-foundational and historical approaches, this book asks what schooling does, and what are its limits and dangers. The focus is on how the systems of reason that govern schooling embody historically generated rules and standards about what is talked about, thought, and acted on; about the "nature" of children; about the practices and paradoxes of educational reform. These systems of reason are examined to consider issues of power, the political, and social exclusion. The transnational perspectives interrelate historical and ethnographic studies of the modern school to explore how curriculum is translated through social and cognitive psychologies that make up the subjects of schooling, and how educational sciences "act" to order and divide what is deemed possible to think and do. The central argument is that taken-for-granted notions of educational change and research paradoxically produce differences that simultaneously include and exclude.

Political Sociology of Educational Knowledge

Studies of Exclusions and Difference

AvChristopher Kirchgasler,Jennifer Diazm. fl.

E-bok

PDF, Engelska, 2017

735 kr

Läs direkt efter köp

Bringing together the sociology of knowledge, cultural studies, and post-foundational and historical approaches, this book asks what schooling does, and what are its limits and dangers. The focus is on how the systems of reason that govern schooling embody historically generated rules and standards about what is talked about, thought, and acted on; about the "nature" of children; about the practices and paradoxes of educational reform. These systems of reason are examined to consider issues of power, the political, and social exclusion. The transnational perspectives interrelate historical and ethnographic studies of the modern school to explore how curriculum is translated through social and cognitive psychologies that make up the subjects of schooling, and how educational sciences "act" to order and divide what is deemed possible to think and do. The central argument is that taken-for-granted notions of educational change and research paradoxically produce differences that simultaneously include and exclude.

Cultural History of Reforming Math for All

The Paradox of Making In/equality

AvJennifer Diaz

E-bok

Engelska, 2017

762 kr

Läs direkt efter köp

While many accept that math is a universal, culturally indifferent subject in school, this book demonstrates that this is anything but true. Building off of a historically conscious understanding of school reform, Diaz makes the case that the language of mathematics, and the symbols through which it is communicated, is not merely about the alleged cultural indifference of mathematical thinking; rather, mathematical teaching relates to historical, cultural, political, and social understandings of equality that order who the child is and should be. Focusing on elementary math for all education reforms in America since the mid-twentieth century, Diaz offers an alternative way of thinking about the subject that recognizes the historical making of contemporary notions of inequality and difference.

Cultural History of Reforming Math for All

The Paradox of Making In/equality

AvJennifer Diaz

E-bok

PDF, Engelska, 2017

762 kr

Läs direkt efter köp

While many accept that math is a universal, culturally indifferent subject in school, this book demonstrates that this is anything but true. Building off of a historically conscious understanding of school reform, Diaz makes the case that the language of mathematics, and the symbols through which it is communicated, is not merely about the alleged cultural indifference of mathematical thinking; rather, mathematical teaching relates to historical, cultural, political, and social understandings of equality that order who the child is and should be. Focusing on elementary math for all education reforms in America since the mid-twentieth century, Diaz offers an alternative way of thinking about the subject that recognizes the historical making of contemporary notions of inequality and difference.

My Brave Heart Warrior

AvJennifer Diaz

Häftad, Engelska, 2022

205 kr

Skickas inom 5-8 vardagar

My Brave Heart Warrior

AvJennifer Diaz

Inbunden, Engelska, 2022

277 kr

Skickas inom 5-8 vardagar

Intermittent Fasting for Beginners

Lose Weight Naturally, Reduce Inflammation, Balance Hormones, and Boost Energy With a Proven Step-by-Step Guide for Food and Water Fasting

AvJennifer Diaz

E-bok

Engelska, 2025

93 kr

Läs direkt efter köp

? THE CLOCK INSIDE YOU HOLDS THE KEY TO WEIGHT LOSS. ?Every cell in your body runs on time, and when you learn to eat in sync with that inner rhythm, everything changes. Energy rises. Cravings fade. Fat burns more efficiently. You stop fighting your biology and start working with it.You ve tried willpower. You ve tried plans and powders. But what if the answer was never about restriction, just rhythm? This book reveals a science-backed approach that restores balance to your metabolism, sharpens focus, and unlocks effortless, lasting weight control.Fasting isn t about going without. It s about giving your body space to repair, reset, and renew. With clarity and compassion, this guide shows you how to align your eating patterns with your body s natural cycles for results that truly last.Inside these pages, you ll discover how to turn timing into transformation:? A beginner s roadmap with mindset preparation, first-week guidance, and troubleshooting for real-world success.? Science-made-simple insights showing how fasting balances hormones, reduces inflammation, and unlocks stored fat for fuel.? Flexible fasting styles including 16:8, 5:2, OMAD, and ADF so you can choose the rhythm that fits your life.? Practical food guidance for what to enjoy when you re not fasting plus satisfying, easy menus.? Women-specific strategies for syncing fasting with hormonal and cycle changes.? Exercise and recovery tools that amplify results without burnout.? Progress tracking beyond the scale because transformation is more than a number.? Exclusive downloadable 28-Day Meal Plan a complete, step-by-step guide with printable menus, daily recipes, and motivational support to keep you focused and inspired every step of the way.You ll also learn how to build a supportive environment, overcome early challenges, and navigate social situations with ease, so your new habits last.This isn t another diet it s a biological reset. Simple, flexible, and empowering, it helps you reconnect with your body s natural intelligence and achieve lasting energy, clarity, and confidence.Transform the way you eat, think, and live guided by the proven science of your body s internal clock. Begin your journey inside these pages today.

Intermittent Fasting for Women Over 50

Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity

AvJennifer Diaz

E-bok

Engelska, 2025

93 kr

Läs direkt efter köp

?? BALANCE YOUR HORMONES. CALM INFLAMMATION. FINALLY FEEL LIKE YOURSELF AGAIN. ??Your body is changing, and that means your plan needs to change, too.If you re a woman over 50 wondering why your usual eat less, move more strategy suddenly stopped working, you re not alone. The stubborn belly fat, sleepless nights, and unpredictable energy dips aren t your fault, they re biology.But here s the good news: once you understand what s happening inside your body, you can finally work with it, not against it.This book is your guide to doing exactly that. Created specifically for women navigating life after 50, this science-backed, practical roadmap helps you regain energy, strength, and balance, without complicated rules or unrealistic diets. You ll discover a flexible, real-world plan that fits your lifestyle, honors your hormones, and restores your confidence from the inside out.Inside, you ll discover how to:? Break the cycle of diets that backfire after menopause and build a metabolism that finally works for you.? Understand your hormones clearly, so you know what s changing, why it matters, and how to restore balance naturally.? Simplify intermittent fasting and choose a method that fits your needs, routine, and goals.? Soothe menopause symptoms like hot flashes, cravings, and restless sleep with practical, science-based strategies.? Fuel your body with foods that boost steady energy while naturally calming inflammation.??? Download a complete 28-day meal plan to simplify your start and keep you motivated every step of the way.You re not defined by your age you re defined by your energy, confidence, and the choices you make right now. This book gives you the science, structure, and support to reclaim your vitality and feel truly at home in your body again.Open the book and rediscover how powerful, capable, and unstoppable you can feel at any age.

Keto Diet for Beginners

Jumpstart Weight Loss and Reboot Your Metabolism With Easy Low-Carb Meals to Burn Fat, Boost Energy, and Restore Your Body-No Counting Calories

AvJennifer Diaz

E-bok

Engelska, 2025

93 kr

Läs direkt efter köp

? WHAT IF EVERYTHING YOU'VE BEEN TAUGHT ABOUT LOSING WEIGHT IS BACKWARD? ??You ve followed every rule, counted calories, cut carbs, pushed through hunger, and still, the scale won t budge. The problem isn t you. It s the outdated methods that teach you to fight your body instead of working with it.The Keto Diet for Beginners reveals a powerful truth: your body already knows how to burn fat, balance energy, and restore health, you just need to turn that system back on.This isn t another restrictive diet. It s a metabolic reset that helps you:?? Fuel steady energy all day long, without crashes or cravings?? Boost focus and mental clarity to think, move, and perform at your best?? Quiet food obsession through natural appetite control?? Sleep deeply and feel calmer as your body regains balanceBut knowledge alone doesn t create transformation action does. That s why this book gives you everything you need to succeed from day one:? A 14-Day Launch Plan that removes all guesswork? Quick, family-friendly recipes ready in under 30 minutes? Restaurant and travel strategies to stay on track anywhere? Plateau-breaking tactics to reignite progress? A downloadable 28-Day Keto Meal Plan for effortless follow-through? Long-term tools that turn short-term wins into lasting changeInstead of chasing temporary fixes, you ll learn how to retrain your metabolism to burn fat efficiently, sustain energy naturally, and keep your results for good. You ll stop counting, restricting, and second-guessing, and start experiencing genuine control, clarity, and confidence.If you ve ever wondered why your body resists every effort to change, this guide holds the missing key. It s not about willpower it s about biology. Once you understand how your system truly works, everything changes.Don t wait for the perfect time to start. Every page of this book moves you closer to lasting energy, effortless fat-burning, and the confidence you ve been chasing. Start your 28-day transformation today and let your body show you what it s truly capable of.

Keto Diet for Women Over 50

Transform Your Health After 50 With a Hormone-Balancing, Low-Carb Strategy to Reboot Metabolism, Boost Vitality, and Support Healthy Aging

AvJennifer Diaz

E-bok

Engelska, 2025

93 kr

Läs direkt efter köp

?? KETO THAT FINALLY FITS YOUR 50+ BODY ??Still battling stubborn weight gain, even though you re eating right and moving more? It s not your willpower. It s your hormones.As estrogen drops and energy fades, the rules of dieting change. What worked in your 30s no longer works in your 50s. Your metabolism, cravings, and recovery all shift, making traditional diets frustrating and unsustainable.This book reveals a woman-first ketogenic approach built to work with your body, not against it. You ll learn how to rebalance hormones, reignite fat-burning, and restore steady energy, so you can finally feel like yourself again.Inside, you ll discover how to:? Crack the menopause metabolism code Understand insulin resistance, cortisol, and the meno-middle that keeps fat locked around your midsection.? Harness ketosis for women Stabilize blood sugar, protect lean muscle, and fuel lasting energy all day.? Start gently, thrive long-term Follow a hormone-smart, 14-day ease-in plan designed specifically for women over 50.? Cut through keto confusion Discover why it s not all bacon and butter, and how a nutrient-rich, veggie-powered approach nourishes your body while burning fat.? Use fasting wisely Learn when and how to fast so your body feels balanced, not depleted.? Simplify your success Stock your pantry, plan your meals, and enjoy easy, ready-to-go options that don t drain your time or willpower.? Safeguard your health Strengthen your brain, bones, and heart with nutrients that support women in midlife and beyond.?? Make it delicious and effortless Enjoy anti-inflammatory recipes that boost energy, calm cravings, and promote restful sleep, all paired with a downloadable 28-DAY KETO MEAL PLAN to help you stay on track and love every bite.Unlike one-size-fits-all keto plans, this program was crafted exclusively for women over 50. It blends science with simple, confidence-building strategies that make healthy living sustainable. This isn t keto repackaged it s keto redesigned for your changing body.If you ve felt frustrated or stuck, this is your turning point. Inside, you ll find the clarity and plan to reclaim balance and rediscover vitality. Expect steadier moods, calmer cravings, deeper sleep, and a metabolism that finally works for you.Ready to feel like yourself again? Open this book, take the first step, and unlock the energy, balance, and confidence you ve been missing.

Rapid Weight Loss Hypnosis

How to Lose Weight Fast Using Self-Hypnosis, Powerful Affirmations, and Guided Meditations to Break Free from Overeating, Emotional Triggers, and Food Addiction

AvJennifer Diaz

E-bok

Engelska, 2025

58 kr

Läs direkt efter köp

?? REWIRE YOUR MIND. RESET YOUR CRAVINGS. WATCH THE WEIGHT COME OFF NATURALLY ?If you know what to do to lose weight but still end up snacking at night, you re not broken. You re just patterned. And patterns can change.Rapid Weight Loss Hypnosis helps you tap into the calm, suggestible state of your subconscious where lasting transformation begins. Instead of fighting cravings, you ll learn to quiet them. Instead of forcing motivation, you ll create it. No shame. No struggle. Just a gentler path that actually works.Inside, you ll discover how to calm mental noise, dissolve emotional triggers, and make healthier choices feel effortless.What makes this approach so effective:? Clear, science-based hypnosis explained simply, so you understand what s happening in your mind.? Daily self-hypnosis scripts to boost motivation and stop late-night snacking.? 20 professional audio sessions to help you relax, reprogram, and recharge anytime.? Targeted affirmations that shift I always give in to I choose what serves me. ? Guided meditations to soothe stress and break emotional eating at its source.? A repeatable evening routine that aligns with your natural rhythms for lasting change.? Simple tracking tools and identity shifts so healthy choices become who you are.? Exclusive downloadable resources included guided sessions and tools designed to support your transformation long after you close the book.You ll learn why willpower fades, how dopamine drives cravings, and the calm words to reprogram your inner dialogue. Small changes compound until freedom feels natural.Perfect for readers who want science-backed results without gimmicks, this is your roadmap to inner calm and effortless progress.What if weight loss didn t feel like a battle? With Rapid Weight Loss Hypnosis, you ll unlock the mental pathways that make change peaceful, powerful, and permanent.Stop searching for the next solution start reading the one that lasts. Open Rapid Weight Loss Hypnosis and discover how real change begins in the mind.

Del 1 - Hypnotherapy for Self Healing & Emotional Freedom

Rapid Weight Loss Hypnosis

How to Lose Weight Fast Using Self-Hypnosis, Powerful Affirmations, and Guided Meditations to Break Free from Overeating, Emotional Triggers, and Food Addiction

AvJennifer Diaz

Häftad, Engelska, 2025

146 kr

Skickas inom 5-8 vardagar

Del 2 - Hypnotherapy for Self Healing & Emotional Freedom

Extreme Weight Loss Hypnosis

How to Lose Weight with Self-Hypnosis, Daily Affirmations, Guided Meditations, and the Power of Gastric Band Hypnotherapy to Stop Emotional Eating and Overeating

AvJennifer Diaz

Häftad, Engelska, 2025

146 kr

Skickas inom 5-8 vardagar

Guided Meditations for Deep Sleep

Fall Asleep Instantly and Wake Rested with Sleep Affirmations, Self-Esteem Boosting Hypnosis, and Deep Relaxation Tools for Insomnia and Emotional Stress Relief

AvJennifer Diaz

E-bok

Engelska, 2025

75 kr

Läs direkt efter köp

?? YOUR BODY REMEMBERS HOW TO REST. LET THESE WORDS REMIND YOUR MIND. ??When your thoughts won t quiet down and your body feels wired with exhaustion, sleep can feel impossible. You ve tried the tricks; apps, supplements, routines, but nothing seems to reach that restless space between wakefulness and true rest.What if the answer isn t more effort, but less? What if peace isn t something you chase, but something you remember?This book is your invitation to remember. Through gentle language and simple nighttime rituals, it helps you reconnect with your body s natural wisdom. The part that already knows how to let go, breathe deeply, and drift into deep, effortless sleep.Within these pages, you ll learn how to:? Quiet looping thoughts with soothing imagery that softens mental noise.? Release tension from head to toe, teaching your body to whisper: You can rest now.? Ease anxiety and insomnia, inviting calm closer each night.? Melt away stress and burnout, replacing fatigue with quiet light.? Awaken gratitude and self-love, subtle signals that open the door to repair.Each reflection meets you exactly where you are tired, tense, or overwhelmed. The words become a nightly rhythm, guiding your body back toward calm and safety without pressure, without striving.Soon, you ll notice the shift: softer nights, clearer mornings, and a quiet trust in your body s ability to restore itself.Open these pages whenever you need to unwind. Let them hold you in the stillness between one breath and the next.Let them remind you that rest isn t something you earn it s something you re meant to receive.Your body knows the way home to rest. This book will guide you there.

Del 4 - Hypnotherapy for Self Healing & Emotional Freedom

Guided Meditations for Deep Sleep

Fall Asleep Instantly and Wake Rested with Sleep Affirmations, Self-Esteem Boosting Hypnosis, and Deep Relaxation Tools for Insomnia and Emotional Stress Relief

AvJennifer Diaz

Häftad, Engelska, 2025

161 kr

Skickas inom 5-8 vardagar

Deep Sleep Hypnosis

Relax Your Body, Calm Your Mind, and Sleep Smarter with Self-Hypnosis, Mindfulness Meditations, Affirmations to Overcome Insomnia, Defeat Stress, Pain, or Emotional Imbalance

AvJennifer Diaz

E-bok

Engelska, 2025

78 kr

Läs direkt efter köp

?? YOU'RE NOT BROKEN. YOUR BODY SIMPLY FORGOT HOW TO SLEEP, AND THIS BOOK HELPS IT REMEMBER. ??You lie in the dark, willing yourself to rest. But your thoughts won t stop. Your body feels wired, your mind won t quiet, and the harder you try to sleep, the more awake you become. Sound familiar?Deep Sleep Hypnosis offers a gentle, proven way to restore the rhythm your body was born to follow. Guided by Jennifer Diaz, this soothing program blends self-hypnosis, mindful meditation, progressive relaxation, and calming affirmations to rewire your subconscious for peace, calm, and deep, effortless rest.There s nothing to force, nothing to fix. Whether you listen for ten minutes or drift off mid-session, every word helps retrain your mind to recognize safety, stillness, and ease, so sleep begins to happen naturally.Inside, you ll discover guided sessions designed to:? Break insomnia s grip end the cycle of tossing and turning.? Quiet stress and anxiety release the thoughts that keep you awake.? Silence overthinking calm the mental chatter before it takes hold.? Melt away muscle tension relax your body from the inside out.? Encourage emotional release soften your heart and welcome rest.Each session weaves together soothing breathwork, grounding affirmations, and peaceful imagery to help your mind and body find their natural path back to deep, restorative sleep. Instead of chasing rest, you ll learn how to allow it night after night.Imagine this tonight:- Falling asleep before a session even ends.- Feeling a wave of calm spread through every muscle.- Waking refreshed, clear, and deeply restored.Sleep isn t a mystery it s your body s memory of safety, calm, and release. This book helps you remember.Open the book, press play, and feel your body exhale as you finally surrender to deep, effortless rest.

Del 5 - Hypnotherapy for Self Healing & Emotional Freedom

Deep Sleep Hypnosis

Relax Your Body, Calm Your Mind, and Sleep Smarter with Self-Hypnosis, Mindfulness Meditations, Affirmations to Overcome Insomnia, Defeat Stress, Pain, or Emotional Imbalance

AvJennifer Diaz

Häftad, Engelska, 2025

166 kr

Skickas inom 5-8 vardagar

Weight Loss Hypnosis Transformation

Rewire Your Mind and Body with Self-Hypnosis, Positive Affirmations, and Meditative Gastric Band Techniques to Stop Emotional Eating and Burn Fat Naturally

AvJennifer Diaz

E-bok

Engelska, 2025

101 kr

Läs direkt efter köp

?? REPROGRAM YOUR MIND. RESHAPE YOUR BODY. REDEFINE WHAT'S POSSIBLE. ??What if weight loss didn t mean restriction, guilt, or endless willpower battles, but freedom? What if you could quiet the mental noise, break the cycle of self-sabotage, and finally feel at peace with food and your body?You ve tried diets, detoxes, and discipline. But real, lasting transformation doesn t start with what you eat, it starts with how you think. When your subconscious aligns with your goals, healthy choices become effortless and natural.Weight Loss Hypnosis Transformation unites two powerful guides in one Rapid Weight Loss Hypnosis and Extreme Weight Loss Hypnosis. Together, they help you use self-hypnosis for weight loss to release emotional eating, dissolve cravings, and rebuild lasting confidence from the inside out.Within these pages, you ll discover:? 40 professional hypnosis and meditation sessions with over 80 hours of transformative content? Daily mindset exercises and self-hypnosis practices for steady motivation and focus? Guided meditations for mindful eating and emotional balance? Targeted affirmations to rebuild confidence and body trust? Virtual gastric band hypnosis to reduce appetite naturally no surgery required? Morning activations and evening reflections to stay centered and consistent? Exclusive downloadable audio sessions included with your purchaseNo diets. No deprivation. No guilt. Just a proven, mind-based method for creating effortless, sustainable change.Imagine turning each page and feeling your mindset shift calmer, stronger, more in control. As you read, you ll retrain your thoughts, rewire your habits, and restore your self-belief one step at a time.Two complete guides. One powerful transformation. Open this book today and begin the journey toward a lighter body, a clearer mind, and the freedom you ve been searching for.

Del 3 - Hypnotherapy for Self Healing & Emotional Freedom

Weight Loss Hypnosis Transformation

Rewire Your Mind and Body with Self-Hypnosis, Positive Affirmations, and Meditative Gastric Band Techniques to Stop Emotional Eating and Burn Fat Naturally

AvJennifer Diaz

Häftad, Engelska, 2025

201 kr

Skickas inom 5-8 vardagar

Deep Sleep Hypnosis and Guided Meditations

Overcome Insomnia & Anxiety with Self-Hypnosis, Calming Affirmations, Mindfulness Techniques to Relax the Body, Quiet the Mind, and Fall Asleep Instantly

AvJennifer Diaz

E-bok

Engelska, 2025

138 kr

Läs direkt efter köp

?? UNLOCK THE DEEP, RESTORATIVE SLEEP YOUR BODY HAS BEEN CRAVING WITH TWO TRANSFORMATIVE GUIDES THAT LEAD YOU STRAIGHT INTO YOUR MOST PEACEFUL NIGHTS YET. ??Tired of tossing and turning, your mind racing long after the lights go out? Waking up drained, no matter how long you sleep still longing for the kind of rest that renews your mind, restores your body, and soothes your spirit?You re not alone and now, deep, effortless sleep is finally within reach.This exclusive 2-in-1 collection combines Jennifer Diaz s most soothing works Deep Sleep Hypnosis and Guided Meditations for Deep Sleep into a single, powerful toolkit that helps you unwind, release tension, and drift into natural slumber.Inside, you ll discover a complete system for bedtime calm, blending self-hypnosis, guided meditation, affirmations, visualization, and breathwork to gently retrain your mind and body for lasting rest.Here s what awaits you inside:? Reclaim deep, natural sleep through hypnosis sessions that dissolve stress and reset your sleep patterns.? Quiet racing thoughts with meditations that ease anxiety and calm your mind.? Sink into peace using visualizations that transport you to serene, dreamlike spaces.? Restore emotional balance through healing affirmations that nurture confidence and calm.? Relax your body completely with soothing breathwork that melts away tension.Whether your sleepless nights have lasted weeks or years, this bundle offers a gentle, holistic path back to rest no pills, no pressure, no struggle.If you re ready to reclaim your nights and awaken renewed, let this transformative collection be your nightly companion. Your journey to deep, natural sleep begins within these pages.

Del 6 - Hypnotherapy for Self Healing & Emotional Freedom

Deep Sleep Hypnosis and Guided Meditations

Overcome Insomnia & Anxiety with Self-Hypnosis, Calming Affirmations, Mindfulness Techniques to Relax the Body, Quiet the Mind, and Fall Asleep Instantly

AvJennifer Diaz

Häftad, Engelska, 2025

229 kr

Skickas inom 5-8 vardagar

Intermittent Fasting for Weight Loss

Balance Hormones, Boost Metabolism, and Burn Fat Naturally - A Complete Plan for Women Over 50 and Beginners to Restore Vitality and Feel Energized

AvJennifer Diaz

E-bok

Engelska, 2025

155 kr

Läs direkt efter köp

?? TIRED OF DIETING THAT LEAVES YOU HUNGRY, FRUSTRATED, AND RIGHT BACK WHERE YOU STARTED? ??If you ve tried plan after plan only to see short-term results vanish, you re not alone. Most diets fight against your body s natural rhythms, causing burnout instead of balance. But what if you could work with your body s biology to burn fat, boost energy, and finally feel in control again?This transformative fasting bundle changes everything. Inside, you ll get two complete guides Intermittent Fasting for Beginners and Intermittent Fasting for Women Over 50 combined into one powerful, science-backed roadmap designed to help you reset your metabolism, balance hormones, and feel vibrant at every stage of life.Instead of rigid rules or endless calorie counting, you ll learn a flexible approach that empowers your body to do what it s meant to do: heal, repair, and thrive. Whether you re brand new to fasting or navigating the unique changes of menopause, this bundle equips you with everything you need to create lasting, sustainable results without deprivation or confusion.Here s exactly how this bundle helps you succeed:? Simple, proven fasting methods Gentle, beginner-friendly approaches plus advanced techniques designed especially for women over 50.? The science made simple Understand how fasting boosts metabolism, balances hormones, and supports healthy aging without complex jargon.? What to eat for maximum results Practical meal ideas that fuel your body, curb cravings, and eliminate the need for restrictive diets or costly supplements.? Solutions to real-life struggles Handle social events, late-night cravings, and fatigue with confidence and clarity.? Hormone-specific guidance for women after 50 Learn how fasting can ease menopause transitions, reduce inflammation, and restore natural vitality.? Mindset and motivation techniques Build lasting consistency, self-confidence, and motivation to stay on track for life.? An exclusive downloadable 28-day meal plan A complete, easy-to-follow blueprint that takes the guesswork out of eating, helping you stay nourished, satisfied, and energized every day.This isn t just another diet. It s a lifestyle reset. A simple, sustainable way of eating that feels natural, gets easier with time, and transforms how you feel inside and out.Turn the page to a healthier, more energized you. The journey begins inside this book.

Keto Diet for Weight Loss

Transform Your Health With the Ketogenic Diet-A No-Calorie-Counting Guide for Women Over 50 to Ease Menopause, Lose Weight, and Promote Long-Term Vitality and Wellness

AvJennifer Diaz

E-bok

Engelska, 2025

155 kr

Läs direkt efter köp

?? THE COMPLETE KETO BUNDLE FOR WOMEN OVER 50 ??Two Guides. One Life-Changing Reset.What if you could finally stop battling cravings, stubborn belly fat, and energy crashes and wake up feeling vibrant, focused, and in control again? If you re over 50, you already know that what worked in your 30s doesn t work now. Hormones shift. Metabolism slows. Energy fades. And every diet starts to feel like an uphill climb.This 2-in-1 transformation bundle is your clear, compassionate roadmap to reset your metabolism, calm cravings, and reignite your body s natural fat-burning rhythm without endless workouts or deprivation.Inside, you ll learn how to:? Fuel steady energy all day no more afternoon crashes? Sharpen focus and mental clarity you haven t felt in years? Quiet constant food thoughts and balance appetite naturally? Sleep deeply and wake refreshed as blood sugar stabilizes? Crack the meno-middle code and master midlife metabolism? Harness ketosis safely for women to protect muscle and boost vitality? Make it delicious with easy, family-friendly mealsAnd because life doesn t pause for dieting, you ll also get:?? A 28-Day Meal Plan included your guide to effortless daily success?? Quick recipes ready in 30 minutes or less?? Smart restaurant strategies to dine out confidently?? Plateau-busting tips to restart progress anytime?? Sustainability secrets for results that truly lastThis isn t about restriction it s about reclaiming your vitality. You ll nourish your body so it works with you, helping you balance hormones, lift your mood, and rediscover steady, lasting energy.If you ve ever felt stuck or betrayed by your body, this guide is your reset button. Expect renewed energy, calmer cravings, better sleep, and sustainable fat loss not for weeks, but for years to come.Ready to feel like yourself again? Open these pages and begin your transformation today.

Gastroparesis Sucks!

Gastric Bypass Surgery Made it Better

AvJennifer Diaz

Häftad, Engelska, 2022

221 kr

Skickas inom 5-8 vardagar

Gastroparesis Sucks!

Gastric Bypass Surgery Made it Better

AvJennifer Diaz

E-bok

Engelska, 2022

168 kr

Läs direkt efter köp

Life itself is full of trials and tribulations for the average person. If anyone understands this, it is Jennifer Diaz. Coming from a poor background, Jennifer started experiencing stomach problems in childhood. When her pain became unbearable, she sought help by first consulting her family. Met with resistance and a lack of understanding of what she was going through, she soon learned to live with her stomach problems which persisted and escalated into adulthood-suffering in silence.

Unfortunately, even trying to get help from medical professionals proved futile for a long period of time and Jennifer continued to suffer with her stomach problems. With persistence and her search for understanding what was truly wrong with her, in 2016, Jennifer was finally diagnosed with Gastroparesis. From doctors not taking her problem seriously to her love-hate relationship with her feeding tube, Diaz shares intimate details about her journey with gastroenteritis, so that readers across the globe can better understand the disease and get help with it.

This book flows over twelve chapters from discussing what the disease is along with its symptoms to the author describing her own surgery and life post-surgery. With pictures added to aid in explanation, the reader is able to fully grasp what living with this incurable disease looks like, see themselves and what they are living through in the pages, as well as learn things that will help them find a solution that works for them. It is aimed at helping Gastroparesis sufferers as much as those who support these individuals.