Visar resultat för..."Hay House UK Ltd"
1 189 produkter
1 189 produkter
Inbunden, Engelska, 2024
228 kr
Over 10 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.Learn how to:Stop wasting energy on things you can't controlStop comparing yourself to other peopleBreak free from fear and self-doubtRelease the grip of people's expectationsBuild the best friendships of your lifeCreate the love you deservePursue what truly matters to you with confidenceBuild resilience against everyday stressors and distractionsDefine your own path to success, joy, and fulfillment. . . and so much more.The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.
Häftad, Engelska, 2026
141 kr
Skickas
Work with the Moon to realign with your purpose, deepen your spiritual practice, and consciously create your dream life—month by month—in 2027.Living in alignment with the lunar cycle offers a beautifully simple yet potent framework for moving beyond “hit and miss” manifesting and into true flow—into alignment with your goals, your highest self, and your soul. Month after month, you’ll be guided to set focused intentions, take aligned action, release what no longer serves, and remember how to co-create your life in harmony with the Moon. This is ancient wisdom, and this diary will help you to work with it intentionally and meaningfully throughout the year.In the ever-evolving cosmic landscape, 2027 brings a welcome pause. After years of astrological upheaval the skies have settled, offering a much-needed opportunity to reground and refocus. This is a year not of sweeping changes, but of subtle, powerful realignment—a time to regroup and rise through small, intentional steps. The steadier cosmic weather offers the perfect moment to deepen your Moonology™ practice and reconnect with your inner rhythm.With space for intention-setting, release work, and personal planning, you’ll be guided to:· Tune into the Moon’s nine magical phases as a source of light, clarity, and cosmic direction.· Align your intentions with each lunar cycle to set goals and bring them into reality.· Apply simple yet powerful techniques to elevate your life—whether in career, love, abundance, or wellbeing.· Live consciously and magically, co-creating with the cosmos in every week of the year.
Häftad, Engelska, 2017
285 kr
Skickas
This essential meditation manual for the Western reader shares step-by-step guidance to elevating your meditation practice and discovering greater peace and insight.The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Rewired
The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body and Finally Feel at Ease
Häftad, Engelska, 2026
344 kr
Skickas inom 5-8 vardagar
Now in paperback: The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. “The state of our nervous system shapes how we lead, how we work, and how we show up for ourselves and others. REWIRED is an essential and empowering guide to building the calm, clarity, and resilience we all need.”— Arianna Huffington, founder & CEO, Thrive GlobalAre stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.Since the publication of the Ortners’ first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works—in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you’ll find:· Clear, science-based explanations of what’s happening in your brain and body when you’re triggered—and how tapping interrupts those patterns.· Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.· Reflection prompts that help you identify your personal triggers and break free from reactive loops.· Real stories of transformation showing how tapping creates both immediate relief and lasting change.More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.
Häftad, Engelska, 2022
199 kr
Skickas
A new edition of the inspirational memoir that touched thousands - one woman's journey from cancer and near-death to ultimate healing, spiritual freedom and inner power.Since its initial publication, Anita Moorjani’s memoir of her near-death experience has sold over a million copies worldwide in 45 languages. This 10th Anniversary Edition includes a new afterword that describes how Anita’s life has dramatically changed since the book’s original publication, including the discovery of empathic abilities that gave her a profound new perspective on her near-death experience. Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks… without a trace of cancer in her body! After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization – as a result of her epiphany on the other side – that she had the power to heal herself… and that there are miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita shares all she has learned about illness, healing, fear, ‘being love’, and the true magnificence of each and every human being!
Häftad, Engelska, 2012
199 kr
Skickas
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break is the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: Recognizing Step 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living Your New RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life." - Dr. Joe Dispenza“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Häftad, Engelska, 2019
223 kr
Skickas
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives.“From a gifted scientist and passionate teacher, this unique and practical guide shows us—step by step—how to move beyond the limits of the known and into an extraordinary new life.” — Tony Robbins, #1 New York Times best-selling author of UnshakeableBecoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth.Topics include:Demystifying the body’s 7 energy centers and how you can balance them to healHow to free yourself from the past by reconditioning your body to a new mindHow you can create reality in the generous present moment by changing your energyThe difference between third-dimension creation and fifth-dimension creationThe secret science of the pineal gland and its role in accessing mystical realms of realityThe distinction between Space-Time vs. Time-Space realitiesAnd much moreChapters Include:Opening the Door to the SupernaturalThe Present MomentTuning In to New Potentials in the QuantumBlessing of the Energy CentersReconditioning the Body to a New MindCase Studies: Living Examples of TruthHeart IntelligenceMind Movies/Kaleidoscope Walking MeditationCase Studies: Making It RealSpace-Time and Time-SpaceThe Pineal GlandProject Coherence: Making a Better WorldCase Studies: It Could Happen to YouUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.“Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic. . . . In a style that is simple, straightforward, and easy to understand, [he] has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.”— from the foreword by Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix“I wrote this book to take what I’ve always thought was possible to the next level of understanding. I wanted to demonstrate to the world that we can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.”– Dr. Joe Dispenza, New York Times best-selling author and researcher of epigenetics, quantum physics & neuroscience
Häftad, Engelska, 2021
161 kr
Skickas
'This book is a masterpiece. I haven't been this excited or awakened by a book for a decade. This is what it looks like when an artist follows her heart and her passion instead of the crowd.' - Glennon DoyleFrom the author of REVEAL and How to Love Yourself (and Sometimes Other People) comes a shocking new exploration of the long-lost Gospel of Mary Magdalene. A gospel, as old and authentic as any that now make up the Bible, was buried deep in the Egyptian desert after an edict was sent out in the 4th century to have all copies of it destroyed. Fortunately, some rebel monks refused, and thanks to their disobedience we have several ancient manuscripts of the only gospel that was written in the name of a woman: The Gospel of Mary Magdalene.It speaks of a message quite different from the one that has been spread by Christian leaders for the past two millennia. Mary Magdalene's gospel says that we are not sinful, but that humans too, are made of the divine - and that divinity is not something you can receive through confession or absolution, but by turning inward and tuning in to the radical presence of love within.
Inbunden, Engelska, 2026
202 kr
Skickas
From New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart.Things are not going back to ‘normal’. How we choose to live will shape the next era.“A book for dark times that is filled with light and hope.”— Peter FrankopanIt's hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat waves, collapsing democracies, AI and nuclear threat, rising economic inequality, widespread unrest and more. In I Eat the Stars, Sarah Wilson argues we are undergoing what every complex civilisation before us has - systemic collapse.I Eat the Stars is the brave new global book that explores what life might look like when the systems we rely on begin to fail, and how we can avoid succumbing to doom and despair. Drawing on years of research and wisdom from more than 200 conversations with energy futurists, philosophers, economists, the leading existential risk experts, game theorists, and spiritual leaders, Wilson explores:· Why confronting the reality of collapse gives us clarity and agency, and brings us back to what matters to us at human level· What the ‘tech bros’ are doing and why they are building AI they say will kill us· How to plan for an uncertain future – do we have kids? Do we become preppers?· What do we actually need to be doing now (because no one else seems to have a plan!)With her warm, incisively intelligent, and down-to-earth voice, and told through her renegade experiences, Wilson empowers readers to move beyond panic in the face of a dark and uncertain future. This is a guide to living with truth, purpose, justice, and creativity, helping us to step up as “warriors of the human spirit” and meet the moment.I Eat the Stars is a book for anyone who feels despair when thinking of the future; Wilson confronts our collective anxieties head-on, finding beauty, meaning, and humanity despite the chaos.We are experiencing a future that we were warned about for decades. But from a crisis comes stunning possibility.“Straight to the beating heart of what we all need to hear.” — Liam Neeson“Chilling and important” — Johann Hari"If we can keep Sarah Wilson and David Attenborough forever, there will always be beacons of possibility to guide us." — Lena Headey
Häftad, Engelska, 2026
219 kr
Skickas
From the Sunday Times bestselling author of Thriving Beyond Fifty.Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age.Physiotherapist and over-50s health specialist Will Harlow, who has helped millions through his YouTube channel, shows you how to build your own transformative, step-by-step plan based on his Four Pillars of Independence – strength, mobility, balance and skeletal health. First, you’ll assess your starting point, then choose exercises to target your weak areas and create a routine that grows with you. This isn’t about fixing one issue at a time – it’s about building a plan to keep your whole body strong, mobile and independent for years to come.Inside, you’ll find science-backed strategies, easy-to-follow exercises and simple self-assessments to help you track your progress and stay motivated, whatever your starting point.You’ll learn how to:· Build muscle and stability safely at any age, even if you’ve never trained before.· Improve balance and coordination to prevent falls and move with confidence.· Protect and strengthen your bones to reduce the risk of fracture.· Maintain and restore mobility with targeted stretching and movement routines.· Reduce pain so you can stay active and get back to doing the things you love.· Create a structured routine you can follow week by week and adapt as you improve.Independence for Life is more than a collection of exercises – it’s your complete guide to building a clear, personalized roadmap for ageing well. You’re not too old and it’s never too late – you just haven’t had the right plan. Until now.
Häftad, Engelska, 2026
187 kr
Skickas
Finally finish the first draft of your novel with a method that maximizes efficiency, speed, and joy—from the author of Save the Cat! Writes a Novel.After months (or years) of writing, are you left with nothing but a folder full of false starts? Do you have a novel you were once excited to write but abandoned after only a few chapters—or even halfway through? Are you trapped in an endless cycle of rewrites, self-doubt, and perfectionism?Enter the Novel Fast Drafting Method: a proven approach for getting your book out of your head and onto the page in as little as 30 days. Best-selling author and writing coach Jessica Brody will guide you step-by-step through her 3-phase process that’s helped thousands of writers finish their first drafts in weeks instead of years:· Mindset: Adopt the mindset of a “chronic finisher” and overcome the destructive beliefs that cause 97% of writers to quit· Preparation: Build your story’s foundation, set achievable goals, and prepare both your day-to-day life and writing schedule for success· Drafting: Master proven strategies to maintain consistent momentum, discover the story faster, and finish in record time—so you’re ready to revise with confidence and clarityWith fast drafting, you’ll gain the mental space, freedom, and motivation to easily and more joyfully finish every writing project you start—faster than you ever thought possible.
Häftad, Engelska, 2026
199 kr
Skickas
In an age where new technologies such as AI threaten to supplant human intelligence, award-winning scientist Gregg Braden explores how the qualities that make us human—emotional intelligence, intuition, compassion, and creativity—may be the most powerful technologies of all.There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. This is one of those moments.Scientists, engineers, and philosophers alike predict we are on track to be the last generation before humankind becomes a hybrid species, fused with synthetic bodies, AI, and computer chips. But the race to transcend the perceived limitations of the human body may come at the cost of humanity’s defining strengths—our ability to think, love, feel, and understand.The question that we face is simple: Do we love ourselves enough to preserve the gift of our humanness? Our answer is based on the way we’ve been taught to think of ourselves.Drawing on cutting-edge discoveries in neuroscience, genetics, and consciousness research, Braden explains this crossroads in human history, and shows practical tools and techniques to:· create heart-brain coherence· strengthen emotional resilience· access the mechanisms of intentional self-healing· awaken latent capacities for learning and insightPure Human is a journey of self-discovery beyond conventional thinking about your origins, your limits, and your innate abilities, and an invitation to the extraordinary potential that awaits as you embrace your true humanness.
Häftad, Engelska, 2017
188 kr
Skickas inom 5-8 vardagar
Your personal gateway to one of the most effective daily tools for cultivating creativity, personal growth and productivity.Morning pages are three pages of longhand, stream-of-consciousness writing done first thing in the morning. They are about anything and everything that crosses your mind, and are intended to provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. This daily writing, coupled with the 12-week programme outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence and productivity.The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron with complete instructions on how to use the morning pages and benefit fully from their daily use. Its inspiring quotations will guide you through the process, and a final chapter shows how to start an Artist's Way study group.
236 kr
Skickas inom 5-8 vardagar
ARE YOU READY TO WORK YOUR LIGHT? This best-selling oracle card deck will connect you with your inner divine wisdom and help you work your light so that you can light up the world with your soul’s unique presence and purpose."A leading voice in spirituality, Rebecca's work is deep and illuminating."Soul and Spirit magazineThis beautiful 44-card oracle deck was created by Rebecca Campbell and Danielle Noel. Rebecca is a mystic, writer, devotional creative, and visionary who has transformed hundreds of thousands of people’s lives by teaching them how to weave the sacred back into their everyday life. By working with its five suits and connecting you with your intuition, you can start living a purpose-driven life in alignment with who you truly are.– Confirmation cards give a quick hit of instant guidance.– Inquiry cards help you tune in to the whispers of your soul.– Action cards guide you on what action to take.– Activation cards invoke healing within you.– Transmission cards connect you with supportive energies.The accompanying oracle card guidebook explains how to use the Work Your Light Oracle to deepen your relationship with your soul and the Source of all things. It contains in-depth meanings for each of the 44 cards, and reveals how to attune your cards, activate soul space before starting work, create different card spreads, and give readings for other people.When you work with the cards, you will find that your intuition increases, your soul’s voice gets louder, and you are able to deeply embrace who you are and the work you came here to do.“May these cards activate, transmit, and prompt a deep soul remembering. With every new shuffle and spread, may they guide you back home to the deepest caverns of your heart, where all of the answers that you long for are forever calling you and know you by name.”Love,Rebecca x
Häftad, Engelska, 2018
175 kr
Skickas
MILLIONS OF COPIES SOLD WORLDWIDE! Create a life you love with this uplifting guide to self-love, positive thinking and inner healing from bestselling author Vex King. Beloved by millions of readers around the world, Good Vibes, Good Life combines practical wisdom, gentle guidance and honest personal experience to help you change your outlook, build healthier habits and create a more meaningful life. Drawing from his own experiences of hardship and loss, Vex shares the mindset shifts, daily practices and grounded wisdom that transformed his life and helped him find greater peace, happiness, purpose and fulfilment. This warm, encouraging and deeply relatable book offers simple yet powerful lessons for changing the way you think, feel and live. Inside, you’ll discover how to:· Build self-worth and develop a healthier mindset · Let go of limiting beliefs, fear and self-doubt · Create healthier daily habits through mindfulness and self-care · Cultivate more joy, love and gratitude to attract positive experiences · Find peace within instead of constantly seeking external validation · Manifest your goals by aligning your mindset, energy and actionsWhether you’re struggling with self-doubt, feeling overwhelmed by life, or simply searching for a more positive way to live, Vex offers reassuring insights and everyday tools you can return to again and again. As Vex says: ‘You have everything you need to create an exciting and beautiful life, and it all begins with loving yourself. By building and maintaining a high vibration, you’ll achieve your dreams. And even if it takes a long time, your high vibration will make you feel good along the way. That’s all we really want, isn’t it? To live a life that feels good.’
Häftad, Engelska, 2026
176 kr
Skickas
'John Lee turns wealth into a learnable skill, offering a clear blueprint to build income with intention, intelligence and impact. If you’re ready to upgrade how you think about money – and let it work for you – this book is your fast track to greater success.' Jim Kwik, New York Times bestselling author of LimitlessIf you’re tired of making money and watching it disappear… if you want clarity, control and confidence with your finances… this book is your wake-up call.In Money Unlocked, internationally renowned entrepreneur and self-made millionaire John Lee shares how to make money work for you, instead of you working for money. Revealing the real science of money – how it’s created, how it moves and why most people never understand it – you’ll also learn:· How to build a healthy, powerful relationship with money so it stays with you and grows· What makes people wealthy (hint: it’s not working harder or earning more)· The 30/30/30/10 money strategy that protects, stabilizes and frees you· The difference between income, wealth and freedom – and why most people confuse all three· The smartest ways to manage money so you’re never exposed, stressed or guessing· How wealthy people think about risk, leverage and opportunityBacked by clear frameworks and actionable strategies, this is not just a guide, but a bold, practical road map to unlocking wealth on your terms and finally creating the life you want to live.
Inbunden, Engelska, 2026
202 kr
Skickas
‘This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.’ – Africa Brooke, author of The Third PerspectiveFinding the right path starts with trusting yourself to see it.Looking back, we instinctively know which choices felt right - and which didn’t. So why is it so difficult to know at the time? At these pivotal moments, our inner voice can be drowned out by limiting beliefs, expectations and emotional wounds.Intelligent Change co-founder Mimi Ikonn understands life transitions. Since emigrating from Azerbaijan to Canada at 16, she’s navigated marriage, motherhood, divorce and the challenges of building successful business. Learning to thrive through change inspired her to write The Courage to Choose Yourself, a soulful, practical guide to reflection, self-trust and alignment with what we value most.Mimi combines vulnerable personal stories, practical tools, reflective exercises, and a transformative seven-step framework to help readers navigate change with confidence, clarity and self-belief. You’ll learn how to:- Uncover your own dreams, rather than other people’s expectations of you- Build self-trust and alignment with your values- Move through uncertainty with greater confidence and grace- Transform fear and self-doubt into resilience- Live more fully, authentically, and unapologetically as yourselfBecause the most important decision you'll ever make is learning to choose yourself.
Häftad, Engelska, 2021
199 kr
Do you find yourself longing for love, reassurance or belonging, yet never quite feeling secure enough? Do you struggle with self-doubt, people-pleasing, difficult relationships or a persistent sense that something is missing – no matter how much you’ve achieved or how hard you’ve worked on yourself?If so, you may be experiencing what therapist Kelly McDaniel calls Mother Hunger – the deep, often unrecognized longing that can develop when you grow up without the nurturance, protection and guidance you need.Drawing on decades of clinical experience, attachment science and the ground-breaking Mother Hunger framework she developed, McDaniel reveals how unmet maternal needs can shape your self-worth, relationships, attachment patterns and lifelong feelings of emptiness, insecurity and self-doubt. Far from assigning blame, Mother Hunger helps you understand that many of your struggles are not personal failings, but understandable responses to unmet needs and losses that were never your fault.With warmth and compassion, this book will help you to:· Make sense of painful relationship patterns that seem to repeat themselves· Understand the roots of self-doubt, people-pleasing, emotional eating and attachment struggles· Release shame and self-blame by recognizing what you needed but didn’t receive· Grieve what was missing, deepen your understanding of yourself and your mother, and begin breaking painful generational patterns· Build healthier relationships and a stronger sense of self-worthProfoundly validating and deeply hopeful, Mother Hunger gives you language for a pain you may have carried for years without fully understanding. If you’ve ever wondered Why do I feel this way?, this book helps you finally make sense of the longing, self-doubt and relationship struggles that may have shaped your life.
241 kr
Skickas inom 5-8 vardagar
Welcome to The Witch’s Way Home Oracle, a sacred tool to accompany you on your journey home to the magic within. The Witch’s Way Home Oracle works as a guide to help you return home to yourself, allowing your soul to access the profound wisdom that resides both within and all around you. Serving as a companion to deepen your magical practice, awaken your intuition, and illuminate your path forward, each card holds a key to unlocking the wisdom of your soul and the energy of the universe. The deck is divided into four suits, each aligning with different phases of your journey:1. Starting Your PathThese cards are your guiding light as you embark on your journey. Trust them to help you set your intentions. 2. Uncovering Magic from the Natural WorldNature is a powerful ally, and this these cards invite you to explore the wisdom and energy of the Earth around you. 3. Seeking Guidance from Higher DimensionsThe unseen realms hold profound wisdom and insight. These cards act as a bridge between the physical world and higher dimensions. 4. Stepping into Your PowerThese cards are designed to awaken the witch within. They will help you embrace your unique gifts, claim your power, and stand in your truth. Power CardsFour extra cards guide you in working with the elements to bring balance, harmony, and strength to your practice.Whether you are just beginning to explore your spiritual path or are seeking to deepen your connection with the unseen realms, these cards are here to support, inspire, and empower you to step boldly into your power. “Emma is the epitome of a modern witch; someone who is aligning the daily tasks of life with the honoring of magic, nature, and the unseen. I am inspired by her work and her light!”Kyle Gray, author of Angel Prayers
Häftad, Engelska, 2017
199 kr
Skickas
Presented through the loving voice of Anna—the mother of Mary and grandmother of Jesus—this book reveals a hidden history of the Christ family. Translated into numerous languages and loved by readers around the world, it offers a vivid account of the lives, teachings, and origins of a spiritual lineage that changed the world. Channelled by Claire Heartsong following more than 30 years of telepathic communication with Anna, this book fills in the missing years of Jesus’s life. Claire illuminates the people, places, and sacred traditions that influenced his path, including the Essenes of Mount Carmel and the deeper spiritual mission that guided Jesus, Mary, and their family. Rich with divine feminine wisdom, sacred teachings, and encoded spiritual activations, Anna, Grandmother of Jesus is far more than an alternative history. It offers a profound experience of spiritual awakening and connection to Christ consciousness, divine love, and inner knowing, while answering long-held questions and awakening memories that resonate at the deepest heart level.This book is an invitation to complete your journey of spiritual initiation begun long ago.
Häftad, Engelska, 2019
175 kr
Skickas
'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everything Is FigureoutableBased on the blog post that reached 8 milion readers.After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care.During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote a blog post about the most common regrets that the people she had cared for had expressed to her. The post, also called 'The Top Five Regrets of the Dying', has been read millions of times all over the world since it was first published.By applying the lessons of those nearing their death to her own life, Bronnie developed an understanding that it is possible for everyone, if they make conscious choices, to die with peace of mind. Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Häftad, Engelska, 2026
199 kr
Skickas
With this groundbreaking book, world-renowned psychic medium and spiritual teacher Sean Collyns invites you to step beyond belief and into direct experience.Whether you’re a seasoned spiritual seeker or are curious about beginning your journey, Your Soul is the Source of Your Power is your key to living with purpose, clarity, and a deep connection to the Spirit that surrounds and flows through us all.Using intimate stories, messages from Spirit, and profound practices, Sean shows how to:· access your innate psychic abilities, expand your intuition, and embrace your true soul power· tune in to higher states of awareness and embody the limitless creative power of your soul· move beyond fear and separation and experience everyday life as a miraculous expression of the DivineWritten with rare depth, warmth and clarity, this book offers far more than proof of an afterlife – it is a guide to remembering who and what you truly are: consciousness itself, alive, aware and free.
Häftad, Engelska, 2025
199 kr
Skickas
Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader. In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.ARE YOU READY TO WORK MIRACLES? Each story and lesson in the book guides you to release the blocks to what you most long for: happiness, security, clear purpose, and direction.These spiritual lessons will help you relinquish the need to control, so you can release anxiety and relax into a sense of certainty and freedom.You’ll learn how to stop chasing life and truly live with a more positive mindset. Making the shift from fear to faith will give you a sense of power in a world that all too often makes us feel utterly powerless.When the tragedies of the world seem overwhelming, this book will help guide you back to your true power and peace. Follow the secrets revealed in this book to unleash the presence of your power and know always that the Universe has your back.Chapter Titles Include:· You Have a Hidden Power· You Are the Dreamer of Your Dream· You Are Always Being Guided. Even When It Doesn't Feel Like It· Your Vibes Speak Louder Than Your Words· The Universe Works Fast When You're Having Fun!· Obstacles Are Detours in the Right Direction· Certainty Clears the Path for What You Desire· The Universe Speaks in Mysterious Ways· Oneness Sets You Free· You Are the Universe· When You Think You're Surrendered, Surrender More· Be an Instrument for LoveGabrielle says, "My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love."When you follow this path, you’ll begin to feel a swell of energy move through you. You will find strength when you are down, synchronicity and support when you’re lost, safety in the face of uncertainty, and joy when you are otherwise in pain.Your energetic shift clears space for more miracles on a global scale. Not only will you experience massive abundance — you’ll help heal the world, too.
Häftad, Engelska, 2020
167 kr
Skickas inom 10-15 vardagar
At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia - your long ignored, unappreciated, "hidden organ" that weaves around and through every single structure in your body - is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:- The 8 "villains" that hurt your fascia and how to combat them - A "free your fascia" quiz to assess what therapies are right for you - 20 recipes to nourish your fascia with the nutrients it needs - Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia - Advice for working with professionals and the most powerful tools in fascial manipulation - Exclusive to this book: interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts. By "freeing your fascia," you'll feel stronger, healthier, and happier from head to toe.
2025, Från 14 år
249 kr
Skickas inom 5-8 vardagar
Deepen your connection with your inner guidance and trust that your soul knows the way with this activating oracle from author and card deck creator Rebecca Campbell.Too often in our busy modern lives we look outside ourselves for guidance, but there’s a portal of peace and wisdom that has always been waiting deep within you – your Inner Temple. It’s a place of rest, of healing, and of creativity, and somewhere you can always go to receive answers to your questions.The Inner Temple Oracle will support you to reconnect with this portal and develop a deep relationship with the wisdom of your soul. As you work with its four unique suits, you will become clear on what is true for you and receive guidance on the next grounded action you should take.· Chambers cards open doorways to healing and inspiration.· Activation cards activate energetic imprints and new possibilities.· Soul Inquiry cards help you hear the whispers of your soul.· Polarities or ‘Flipped’ cards empower you to tune in to your own truth.With its unique box design featuring a fold-out stand to display your chosen card, and stunning artwork, this beautiful deck will help you attune to your inner guidance and trust that your soul knows the way.
Häftad, Engelska, 2019
199 kr
Tap into your extraordinary human capacity for healing, using the miraculous power of group intention and its 'mirror effect' In The Power of Eight, Lynne McTaggart - an expert on the science of spirituality - reveals her remarkable findings from 10 years of experiments designed to discover how group intention can heal our lives - and change the world for the better. When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal long-standing conditions, mend fractured relationships, lower violence and even rekindle life purpose. But the greatest discovery of McTaggart's experiments is that group intention has a mirror effect, not only transforming the recipient but also reflecting back on the senders. This book chronicles McTaggart's own journey to make sense of all the miracles she witnessed, delving into the larger context of the science behind this phenomenon. With inspiration from the riveting stories of hundreds of people who have experienced life-altering transformations and a complete how-to of McTaggart's techniques, you will learn to harness the collective energies of The Power of Eight and unleash the power you hold inside of you to heal your own life - and the world around you.
Häftad, Engelska, 2017
199 kr
Skickas
In this channelled sequel to the international bestseller Anna, Grandmother of Jesus, we journey with Anna, the Holy Family and 18 other Magdalene-Essenes as they travel to France and Britain after Jesus's crucifixion and resurrection. This book gives a completely new perspective on the gnostic Mount Carmel Essene mystery school, in which Jesus and Mary Magdalene took initiations, as well as on the Holy Family and the Magdalene Order. Through Claire Heartsong, Anna tells not only the story of Jesus, but also the story of the women who surrounded him throughout his life. The book reveals the deeper mysteries they have safeguarded for aeons of time, including aspects of Jesus's personal life not recorded in history - his relationships and, most radically, his offspring. In this one-of-a-kind story, Claire shares the information she received from Anna on the 'Seeding of Light' - the dispersion of Anna, Mother Mary and Jesus's enlightened descendants whose 'bloodline' acts as a living catalyst for the awakening of the Christ-Magdalene potential today. Not only does this book give a new view of the Christ drama 2,000 years ago but, more importantly, it offers the potential to lift the suppressed Divine Feminine voice in our time.
Häftad, Engelska, 2024
260 kr
Skickas
* THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.What if your aches, stiffness and reduced mobility weren’t an inevitable part of getting older?Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow – followed by millions on YouTube for his clear, practical advice – shows you how to feel stronger and move more freely again. Will explains the causes of pain and demonstrates 111 simple, targeted exercises designed specifically for over-50s. Many readers experience noticeable improvement in a relatively short space of time.You’ll discover how to:· Understand the causes of conditions such as sciatica, frozen shoulder, tennis elbow and plantar fasciitis – and how to treat them effectively.· Relieve pain and recover more quickly using simple techniques that address the root cause and deliver lasting improvement.· Move with confidence again by improving balance, reducing your risk of falls and understanding how your body works so you can stay active and independent.· Build strength and flexibility for everyday life, making it easier to walk, stand, bend and get back to the activities you enjoy.· Stay in control of your long-term health with practical solutions you can use at home to prevent problems, recover from injuries and continue making progress.This book is like having a physiotherapist by your side – a trusted reference guide you’ll return to time after time to understand why pain occurs and how to fix it. Whether your goal is to walk more comfortably, garden with ease or simply get up from the floor with confidence, Thriving Beyond Fifty gives you a simple, proven way to move better – for life.
171 kr
Skickas inom 5-8 vardagar
Unlock the sacred mysteries of the rose through one of Hay House’s bestselling oracle decks from highly celebrated spiritual teacher Rebecca Campbell – now in a compact keepsake tin, perfect for your on-the-go spiritual journey! A breathtakingly beautiful invitation to reconnect with the Goddess and celebrate the sacred mysteries of the rose, nature and the feminine.A secret symbol of Goddesses of old, the rose has captivated mystics, artists, healers, and poets through the ages. She is much more ancient than we and has potent medicine for these times.This activating oracle card deck opens the doorway to the physical and spiritual teachings of Mother Rose. May Her mysteries call you home to your own true nature and invite you to plant your soul more deeply than ever before.The accompanying deep-rooted guidebook will help you to connect with the healing energy of the rose, tune in to the changing seasons of your life, hear the voice of your soul and be led to seed what you came here to share.The cards are steeped in mystery and the guidebook holds a depth of mystical teachings and research that is rarely seen in oracle decks."A leading voice in spirituality, Rebecca's work is deep and illuminating."Soul and Spirit magazineHAVE YOU HEARD THE CALL OF THE ROSE?“The Rose has been a teacher for me in a way that I was conscious of since 2010. I believe that The Rose is a secret symbol for the ancient Mother or Goddess and that She is beginning to reveal to us secrets of ancient times past.I created this oracle to support you in connecting to the ancient wisdom of this sacred, healing, mystical plant.May the healing mysteries of Mother Rose help you remember the future rose gardens seeded within you.”Love,Rebecca x
Häftad, Engelska, 2022
201 kr
Skickas
A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood.Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:· prepare for menopause through each life stage, from menarche to your final menstrual cycles· make sense of what you’re experiencing during perimenopause· recognize and accept when you enter menopause, and trust that a meaningful process is at work· navigate the five phases of menopause and receive their unique gifts· embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadershipWritten with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.