Our New Social Life

Science-Backed Strategies for Creating Meaningful Connection

Inbunden, Engelska, 2025

295 kr

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Beskrivning

A fascinating introduction to the science of connection that will ultimately improve your social life and lead to better relationships.In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons. In The New Social Life, social connection and happiness experts Natalie Kerr and Jaime Kurtz explain the science behind these struggles and steer us toward timeless skills to overcome these challenges. Unlike much of the guidance found online, this book is based on decades of research, which the authors make accessible and useful to the reader,and offers tools for introverts and extraverts alike. Whether the barriers are a function of modern life--such as being distracted by our devices, feeling overworked, and living far away from loved--ones, or are more timeless--such as simply not knowing how to connect, misunderstanding the thoughts and feelings of others, undervaluing moments of solitude, and avoiding the sort of vulnerability that creates deep bonds--this book offers hope, encouragement, and relatability to help readers have a richer and more vibrant social life.

Produktinformation

Utgivningsdatum:2025-06-19
Mått:168 x 237 x 18 mm
Vikt:435 g
Format:Inbunden
Språk:Engelska
Antal sidor:184
Förlag:OUP USA
ISBN:9780197749951

Utforska kategorier

Socialpsykologi och gruppsykologi inom Psykologi och pedagogik

Mer om författaren

Natalie Kerr, Ph.D., is a Professor of Psychology at James Madison University, where she studies social connection and loneliness. Her work, which has drawn national attention, has been published in journals such as the Journal of Applied Social Psychology, the Journal of Social and Clinical Psychology, Personality and Individual Differences, and Social Influence. She also writes for Psychology Today and designs community programs for people who want to cultivate deeper connection in their lives.Jaime Kurtz, Ph.D., is a Professor of Psychology at James Madison University, where she studies happiness and savoring. She is an award-winning teacher and researcher whose work has appeared in journals such as Psychological Science, Emotion, Affective Science, and the Journal of Positive Psychology. She is the author of The Happy Traveler: Unpacking the Secrets of Better Vacations (Oxford 2017), Positively Happy: Routes to SustainableHappiness, and two Audible Original programs: Personality Tests and What They Can Tell Us and The Psychology of Happiness.

Recensioner i media

A beautiful reminder that our humanity thrives on forming, maintaining, and restoring connections, guiding us towards resilience against loneliness.

Innehållsförteckning

Preface Introduction Chapter 1:Social by Nature: Why Connection Is an Essential Need Chapter 2:Recipe for Disconnection: How the Norms of Modern Life Are Pulling Us Apart Chapter 3:A Distorted Reality: Seeing the Social World through Our Personal Filter Chapter 4:Faulty Mind-Reading: Why We Underestimate Othersâ Desire to Connect Chapter 5:Liking, Demystified: Why Making Connections Can Be Surprisingly Simple Chapter 6:Beyond Casual Connection: The Rules and Rewards of Building Intimacy Chapter 7:Connection on Demand: How to Feel Connected Even When We're Alone Acknowledgements Notes Index