Meditation for Beginners

AvJack Kornfield

Häftad, Engelska, 2008

225 kr

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Beskrivning

Offers a straightforward, step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and lovingkindness every day. Original.

Produktinformation

Utgivningsdatum:2008-08-01
Mått:153 x 9 x 204 mm
Vikt:154 g
Format:Häftad
Språk:Engelska
Antal sidor:104
Förlag:Sounds True Inc
ISBN:9781591799429

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Mer om författaren

Jack KornfieldJack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has been teaching meditation internationally since 1974. He is one of the key teachers to introduce mindfulness practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts and founded the Spirit Rock Center in Woodacre California. He holds a PhD in clinical psychology and has taught in centers and universities worldwide. Jack has led International Buddhist Teacher meetings with the Dalai Lama, worked with many of the great teachers of our time, and is a father and activist. He is co-creator of the Awareness Training Institute and has written more than a dozen books, including Meditation for Beginners; A Path With Heart; After the Ecstasy, the Laundry; and more.