When Teens Self-Harm

How Parents, Teachers and Professionals Can Provide Calm and Compassionate Support

Häftad, Engelska, 2024

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Beskrivning

Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse?This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the behaviour, while expert guidance gives you the tools to help. Advice on regulating your own emotions, combined with a better understanding of why teens self-harm, allows you to provide a safe, nurturing environment to support your young person and reduce their self-harming behaviour.Grounded in the authors' extensive clinical experience in young people's mental health, this book guides you out of panic mode to create a secure, validating environment for teens who self-harm.

Produktinformation

Utgivningsdatum:2024-03-21
Mått:138 x 396 x 14 mm
Vikt:127 g
Format:Häftad
Språk:Engelska
Antal sidor:112
Förlag:Jessica Kingsley Publishers
ISBN:9781839975967

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Mer om författaren

Monika Parkinson (Author) Dr Monika Parkinson is a clinical psychologist and researcher. She is co-author of Am I Depressed and What Can I Do About It?, Teenage Depression - A CBT Guide for Parents, Parent-led CBT for Child Anxiety, and Free From Panic.Lucy Willetts (Author) Dr Lucy Willetts is a clinical psychologist working in private practice. She is co-author of Can I Tell You About Anxiety?, Overcoming Your Child's Fears and Worries, Parent-led CBT for Child Anxiety, and Free From Panic.Kerstin Thirlwall (Author) Dr Kerstin Thirlwall is a clinical psychologist working in private practice. She is co-author of Parent-led CBT for Child Anxiety and Free From Panic.

Recensioner i media

This book provides a much needed, helpful and very accessible guide to understanding and supporting young people who are struggling with self-harm. The authors take a thoughtful, calm and practical approach to managing self harm which I think is very helpful for both parents and professionals.