Visar resultat för..."Fair Winds Press"
97 produkter
97 produkter
- Nyhet
Häftad, Engelska, 2026
198 kr
Skickas
Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.The science is clear: Eating more protein supports fat loss, muscle gain, metabolic health, balanced blood sugar, steady energy, and greater satisfaction from every meal. Whether you’re aiming to lose weight, build strength, or simply feel your best, prioritizing protein is a game-changer—and Protein Simple makes it effortless with simple, protein-packed meals you’ll actually want to make.For everyone from beginner cooks to seasoned meal preppers, this book offers crave-worthy recipes for breakfast, lunch, dinner, snacks, sides, soups, salads, smoothies—even high-protein desserts. You’ll find both plant-based and animal-based options, with entrées delivering up to 40 grams of protein, and sides, snacks, and treats up to 15 grams. The mouthwatering dishes include:Banana Protein Pancakes (18 g)New York Deli Breakfast Burrito (26 g)Zesty Salmon Power Bowl (27 g)Chicken and Sweet Corn Soup (45 g)Warm Steak Salad (31 g)Mexicali Mayhem Burritos (28 g)Pesto and Mozzarella Stuffed Chicken (33 g)Jambalaya Red Beans & Rice (22 g)Coconut Energy Balls (3 g)Chocolate-Kissed Peanut Butter Pie (13 g)What sets this book apart:150 easy, protein-rich recipes for every kind of eaterBalanced nutrition info with full macro breakdowns for every recipe75+ full-color photos to inspire every biteA flexible approach with both plant and animal protein optionsA focus on real-life eating: fast, familiar, family-friendly mealsIf you’re ready to make high-protein eating a simple and sustainable part of your life, Protein Simple is your go-to kitchen guide to hitting your macros—and your wellness goals.
Häftad, Engelska, 2021
181 kr
Skickas
The Meat-Free Kitchen offers over 125 plant-based recipes for the most delicious meals and snacks. You can eat healthy all day!
Häftad, Engelska, 2022
221 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2025
197 kr
Skickas
Discover the joy of easy paleo living! Paleo Simple transforms your paleo lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious. Say goodbye to complicated meal prep and hello to the flavors you crave, all while staying true to paleo principles. Imagine savoring hearty, satisfying dishes without a trace of dairy, gluten, grains, or sugar. With Paleo Simple, whole-food cooking is never boring or tasteless. Each recipe is designed to tantalize your taste buds while keeping your diet clean and nutritious.Feeling overwhelmed by healthy cooking?Paleo Simple is your answer! This book makes the paleo lifestyle hassle-free with easy-to-follow recipes for every meal of the day. From one-pot wonders and delightful wraps to savory mains, tempting appetizers, healthy comfort food, and yummy desserts, every dish is made with whole, clean ingredients.Love paleo but short on time?No problem! Paleo Simple is here to save you from hours of planning, prepping, and cooking. We know that while a strict regimen might work for 30 days, real life calls for simplicity and speed. Our recipes help you whip up tasty paleo meals without spending hours in the kitchen—no stress, no fuss, just delicious, wholesome food without the gluten, grains, dairy, and refined sugar. Enjoy recipes such as:Paleo GranolaSheet-Pan Eggs in Sweet Potato HashChicken Sausage FrittataFried Eggs with Sweet Potato RoundsTurkey Bacon Baked Egg CupsCrab-stuffed MushroomsScotch Eggs Beef BologneseBaked Polenta with Sausage & ArtichokeBest Curry MeatballsTuscan ShrimpSpinach-Artichoke Chicken Skillet with Summer VegetablesBourbon ChickenHomemade ApplesauceCorn-free CornbreadAlmond Butter Banana Bundt CakeMake your paleo journey effortless and enjoyable with Paleo Simple!
Häftad, Engelska, 2025
197 kr
Skickas
Easily transition to a plant-based diet or simply incorporate more plant-based meals into your routine with this collection of affordable, satisfying recipes.Plant-Based Simple is your ultimate guide to improved health, clean eating, and a sustainable approach to food. Packed with delicious, easy-to-make recipes, this cookbook empowers you to start your meat-free journey with confidence and excitement. Whether you’re tackling a busy weeknight or hosting a weekend feast, Plant-Based Simple has you covered. From hearty breakfasts to delectable vegetarian burgers, these recipes are quick, satisfying, and designed to please even the pickiest eaters.Embracing a diet rich in greens, beans, fruits, and grains, this inspiring cookbook makes it simple to enjoy meat-free cooking—whether you’re a newbie or a seasoned vegetarian. Plant-Based Simple gives you tasty, easy-to-make vegetable-based recipes that promote a healthy lifestyle for you and the planet. Craving comfort food, something light, or adventurous new flavors? You’ll find a wide array of recipes to suit every taste and occasion. Gather your loved ones to enjoy meals that never disappoint with recipes that include:Skillet Bagel Breakfast Sandwiches for TwoBaked French Toast SticksBlueberry Smoothie JarsWhite Bean Beer FondueSpicy Sesame Brussels BitesRoasted Chipotle SalsaMediterranean Layer DipTikka Cauliflower ChunksCurry-Spiced Sweet Potato ChipsRoasted Broccolini AmandineGrilled Mango with Raspberry CoulisPumpkin Chickpea ChiliMushroom Carnitas and Brussels Burrito with Sweet Red OnionCajun Chickpea Salad WrapsWhether you’re adopting a fully plant-based lifestyle or just adding more meat-free meals to your repertoire, Plant-Based Simple is your go-to resource for eating well. Dive into a world of delicious, sustainable eating today!
Inbunden, Engelska, 2025
140 kr
Skickas inom 5-8 vardagar
Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal understanding of your anxiety issues and triggers. Through engaging exercises, you’ll explore the underlying causes of your anxiety, identify what triggers these causes, and learn how to effectively cope with your emotions. With a light clinical touch and attractive packaging, you’ll feel like you’re treating yourself to self-care, not addressing an illness.Powerful Habits for Overcoming Anxiety delves into the emotional and interpersonal facets of anxiety. This empowering workbook offers:Habits for avoiding and coping with anxiety, clearly laid out in short spreads that you can read in minutes and implement immediately. A variety of exercises, including worksheets, reflective questions, and meditations, designed to help you uncover the root causes of your anxiety.A dip-in, dip-out format that allows you to select the practices that fit your needs at any moment. Straightforward, easy-to-understand language.Open the book, read a spread, and apply the advice to your life. Your calmer self is just 5 minutes away. Powerful Habits for Overcoming Anxiety equips you with the practices to live a more peaceful, balanced life.
Inbunden, Engelska, 2025
140 kr
Skickas
Don’t just live longer—live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age, offering more than just easy, actionable tips and exercises. In a world overflowing with anti-aging hype and hoaxes, this book stands out by delivering safe, credible, and scientifically backed strategies. Dive into simple, effective practices covering nutrition, exercise, and lifestyle changes that address every aspect of aging. From reducing wrinkles and boosting metabolism to maintaining a healthy brain, bones, and heart, these methods are designed to be practical and quick, with most taking just 10 minutes or less.Powerful Habits for Aging Well isn’t just about adding years to your life—it’s about adding life to your years. This empowering guide offers:Habits for healthy aging, laid out in short spreads, making it easy to read in minutes and put into practice immediately.A dip-in, dip-out format that allows you to select the habits that fit your needs at any moment.Straightforward, easy-to-understand language.It’s plug and play: open the book, read a spread, and apply the advice to your life. Your better self is just 5 minutes away.Learn how to preserve your appearance and health, combat common aging ailments, and stay healthy, strong, and sharp for years to come. Powerful Habits for Aging Well is all you need to live an energetic, active, and vibrant life as you age.
Häftad, Engelska, 2024
269 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2024
328 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2024
299 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2025
313 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2025
419 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2025
329 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2025
313 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2025
274 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2025
369 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2017
182 kr
Skickas inom 3-6 vardagar
- Nyhet
Häftad, Engelska, 2026
197 kr
Skickas
Discover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious. Say goodbye to complicated meal prep and hello to the flavors you crave, all while staying true to AIP principles. Imagine savoring nourishing dishes without a trace of the eggs, dairy, gluten, grains, nightshades, or sugar that provoke autoimmune flares. With Autoimmune Protocol Simple, elimination-diet cooking is never boring or tasteless. Each recipe is designed to tantalize your taste buds while helping you heal.Feeling overwhelmed about cooking AIP recipes?Autoimmune Protocol Simple is your answer! This book makes the AIP lifestyle easy to understand with do and don’t food lists and AIP guidelines. Each recipe is suitable for any stage of the protocol. From savory main dishes to easy one-pot wonders and convenient sheet pan meals, every dish is made with whole, clean, AIP-compliant ingredients.Enjoy delicious healing meals like:Maple Sweet Potato BiscuitsExpress Cauliflower “Oatmeal”Charcuterie Board with Crackers and Artichoke HummusVeggie TotsWhite MinestroneButternut Bison ChiliDandelion-Zoodle SaladShepherd’s Pie Bacon CupsHoney-Lime Chicken with Peach SalsaSalmon Poke BowlTacos for the Meat Lover“Chocolate” CakeRhubarb CrispCitrus-Rosemary SpritzerGut-Healing Turmeric GummiesMake your AIP journey effortless and enjoyable with Autoimmune Protocol Simple!
Häftad, Engelska, 2021
368 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2021
368 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2005
166 kr
Skickas inom 5-8 vardagar
Best-Ever Wheat and Gluten-Free Baking Book: Over 200 Recipes for Muffins, Cookies, Breads, and More
Häftad, Engelska, 2005
523 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2006
257 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2008
425 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2009
402 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2010
234 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2010
312 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2009
173 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2010
190 kr
Skickas inom 5-8 vardagar
The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously "veganized" success--no guesswork or hard labor involved.
Häftad, Engelska, 2011
454 kr
Skickas inom 3-6 vardagar
The Best Meditations on the Planet gives readers 120 meditations that can used anytime, anywhere, by anyone to immediately improve their emotional, mental, and physical state.
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