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The Meat-Free Kitchen offers over 125 plant-based recipes for the most delicious meals and snacks. You can eat healthy all day!

Improved health, more energy, and a more sustainable approach to food—Super Simple Plant-Based Recipes for Beginners has everything you need to start your meat-free lifestyle with confidence.Maybe it’s once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation of The Meat-Free Kitchen includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates.Recipes for meals, snacks, and even desserts offer a well-rounded meal plan that is high in protein, low in fat, energy boosting, and that will help you live longer and better. You’ll find yummy breakfasts to start your day with strength, power-packed salads, nutritious and delicious soups, afternoon energy–boosting snacks, comforting and satisfying pasta dishes, and easy-to-make one-pan delights—all of which are full of plant-based goodness. There is something for everyone in these recipes, which include:  Banana Walnut Baked OatmealBlack Bean Citrus Quinoa SaladSpicy Hummus Veggie WrapsButternut Squash Mac and CheeseTortilla Enchilada CasseroleEmbracing a plant-based diet is easier than you think, especially with these delicious recipes that will quickly become your favorites.

Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and timeDiscover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious foodLearn how to navigate restaurants and social gatherings while maintaining your new lifestyleSo, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you''ll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you''ve been wondering if it''s time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you''ll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you''ve been wondering if it''s time to make a change to your diet and lifestyle, why not give the plant-based diet a try?