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The Shinjinmei (written in the 6th century by the monk Sosan) is the first of Zen's four fundamental texts. Thus, it is central to all Zen lineages and schools, and an essential source of study for all Zen practitioners. Here, Philippe Coupey, a contemporary practicing monk for over 45 years, reflects on each of the 73 verses of this famous text. Despite its ancient roots, the Shinjinmei is still dynamic today, and Coupey's commentaries are fresh and relevant to life in the 21st century. His remarks are not based on scholarly studies, as for some well-known translators, but on the understanding transmitted through a lineage of practice, teaching and commenting on the Shinjinmei by great teachers and masters of the traditions, including Coupey's own teacher Taisen Deshimaru, who brought this practice to Europe in 1967. Zen today is often coopted by the dominant marketing paradigm, with all types of products branded this way, and loses its potency when it devolves into yet another form of relaxation. Not so here. Thanks to Philippe Coupey's frank style of speaking and writing, like his teacher Deshimaru before him, Coupey reflects a raw, unreserved approach more in keeping with the ancient masters. His commentaries are also more exhaustive and detailed than others published so far. People who are tired of self-development “Zen” books might find real answers (and questions) here. The underlying message of the Shinjinmei is to avoid clinging to the extremes¯left and right, good and bad, love and hate. The opening stanza reads: "Entering the Way is not difficult, But you must not love, or hate, or choose, or reject." This clinging leads to the separation of one thing from another and is therefore the origin of many of the big problems in society today. The first half of this book (verses 1-31, originally published as volume one, with the same title, In the Belly of the Dragon) were the result of eight years of teaching lectures (kusen) during which Coupey made oral commentary on the text. The remainder of the book (verses 32-73) was created more recently as written essays. The style of these presentations is less formal, and more intimately represents the dynamic spirit of the author's practice. The entire collected work vivifies the ancient Zen text for modern students of the Way and is a valuable resource for all those interested in Eastern thought and religion.

You don't have to accept the death sentence offered by other medical systems, Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease, along with both brain and nerve damage. His miracle approach is fully detailed in this comprehensive book. The cause of illness is poison (acidosis), i.e., toxins from our food, water and air. No genuine healing can proceed in such a toxified environment. Morse's system is to treat the cause of illness, not the symptoms! The Detox Miracle Sourcebook shows you how to use raw foods and herbs as of the primary means of detoxification, healing, and ultimate regeneration of weak or diseased cells. This book is called a sourcebook because of the vast reference material it contains. The author presents a complete overview of every bodily system and every organ. He details the causes of breakdown in each system and recommends natural means raw foods and herbs -- for cleansing, and then strengthening of each part. Comprehensive charts and tables specify the sources for and uses of vitamins, major minerals, trace minerals, cell salts, herbs, fruits and vegetables, essential oils, phytochemicals. His chapters on what to expect as you detoxify are especially valuable. Morse describes the natural side effects (from the mild to the extreme) of releasing toxins from the body. He explains in commonsense terms how to encourage this healing crisis while at the same time maintaining overall balance in the body. He also offers dramatic accounts of how his own patients have healed themselves of chronic and acute conditions by using these methods. Two detox miracle diets are offered as the core of his natural cleansing system. He offers suggestions for the use of fresh juices, recipes for raw foods and a selection of cooked dishes that will gently ease even the timid into the process. Other outstanding features include: lists of the toxic chemicals commonly found in foods, air, water; a massive glossary of medical and nutritional terms; a Resource Guide for where and how to acquire healthy foods, oils, bodycare products, educational materials, etc.; an extensive Bibliography.

HOLY MADNESS explores the religious phenomenon referred to as crazy wisdom -- the purposefully outrageous, convention-destroying behaviour of spiritual adepts in every great tradition, from Christian Fools for Christ through the Sufi Path of Blame, to the charismatic leaders of new religions. The author explores the core of the spiritual process through eight critical in-depth cameos of holy madness in action in the lives of eight contemporaries, including Chgyam Trungpa, Bhagwan Rajneesh and Aleister Crowley. This revised and expanded edition includes a new assessment of the American guru Adi Da (formerly Da Free John) and the psychopathology of blind faith, using the example of Shoko Asahara (founder of Japan's infamous terrorist sect AUM). The author offers guidelines for choosing a wise, enlightened guide or guru, and tips for avoiding the exploitative.

From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.

Kodo Sawaki Roshi [1880 - 1965] was commonly referred to as 'Homeless Kodo' due to his nomadic lifestyle. In the tradition of Soto Zen, which emphasizes zazen (sitting meditation practice) above the use of texts and koans, he is one of the most influential teachers of the twentieth century. In this book, hundreds of pith sayings taken from his wide-ranging teachings have been carefully compiled and grouped according to subject by one of his closest students. The reader is easily struck by Sawaki's sincerity, depth and directness. What comes across so immediately is his uncompromising dedication to zazen and his determination to transmit an authentic practice. This he does by pointing out, with biting accuracy, the many pitfalls we 'ordinary humans' stumble into. His teaching is at the same time both completely faithful to the Buddhist ancestors and absolutely relevant to our many modern predicaments. Are you worried about your career? Fighting with your spouse? Concerned about money? Complaining about how busy you are? Homeless Kodo has a piece of advice for you. Kodo Sawaki Roshi also has an appeal to those who are decidedly irreligious, in his irreverence and criticism of hollow traditions. He ruthlessly challenges political and societal conformity, consistently referring his readers back to the essence tenets of zen. Very few of his works have been translated into European languages. Of all his books, perhaps it is this one, To You, which best captures his contribution to the tradition.

“Grace” is often written and spoken about in the context of a religious life. Lee Lozowick's seminal insight into the nature of grace and its relationship to real spiritual life is this: loving God is the only grace there is.

A collection of poems inspired by and written in the style of classic Japanese love poetry.

This book derives from transcripts of a groundbreaking gathering of professionals at the First International Symposium on the Personality Enneagrams, exploring it from a variety of perspectives.

Tells the story of a young boy's encounter with homelessness and how he befriends Rosie, the Shopping Cart Lady. This title includes an introduction to homelessness and how relationships can stretch across boundaries.

A concise and straightforward overview of the principles of traditional spiritual practice. Subjects include: the role of a teacher, the optimum disposition of a student, the function of community in 'self'-liberation and many other topics of use to seekers and serious students alike.

Everything, and everyone, typically has a shadow side - a collection of qualities that do not fit the conscious self image and are thus repressed. But our shadow selves have tremendous power in that they are part of who we are, and thus their acceptance is necessary for our own journey into wholeness. V.J. Fedorschak has lived in a spiritual community for twenty-five years and explored the dynamic of shadow issues personally, and in his therapeutic practice. In this book he examines what the shadow side is, what it's acceptance means to spiritual development and looks at several frameworks for exploring shadow issues.

A collection of poems by Ramprasand Sen, written in Bengal in the 18th century. The works express his passionate devotion for the Great Mother Goddess, primarily in her manifestation as Kali, the dark goddess and gaurdian of the cycles of birth and death.

There are dozens of books that tell you where to place your heel when you do yoga, where to put your arm, how to bend your waist...This is a book that teaches where to place your heart when you do yoga. There is more to yoga than postures, and Christina Sell draws on her own experience and that of her students to produce the first book on Anusara Yoga. A beautiful book about women in yoga, finding peace and acceptance and bringing that to their lives, their bodies and their practice.

This is a heart-opening poetry of longing and love from the last great poet in the classical Persian tradition. Following in the footsteps of the Persian mystical poets Rumi, Hafez, Nizami and others, the timeless works in this collection express the poet's overwhelming devotion to and longing for the Divine Beloved.

We Like to Move es un libro ilustrado para niños con texto animado, con rimas e ilustraciones brillantemente coloreadas de niños pequeños participando en muchas formas diferentes de actividad física. El libro presenta personajes multiculturales-incluyendo niños y adultos africanos, hispanos, caucásicos y asiáticos-y variados escenarios, desde una concurrida escena callejera hasta un paisaje rural. Cada niño que se muestra está participando alegremente en el movimiento, lo que demuestra tanto los beneficios físicos y emocionales de la salud del ejercicio. Nos Gusta Mover transmite el mensaje de que el ejercicio es divertido, y una parte normal de la vida de un ser humano. El texto y las ilustraciones sugieren que el movimiento puede ser espontáneo, así como organizado a través del deporte; y que es para todos, de cualquier edad, género, cultura y camino de vida. Incluso los niños o los adultos con discapacidades físicas pueden participar en algunos tipos de movimiento. We Like to Move is a children’s picture book with upbeat, rhyming text and brilliantly-colored illustrations of young children engaging in many different forms of physical activity. The book presents multicultural characters ? including African, Hispanic, Caucasian and Asian children and adults ? and varied locales, from a busy city street scene to a country landscape. Each child shown is joyfully engaged in movement, demonstrating both the physical and the emotional health benefits of exercise. We Like to Move conveys the message that exercise is fun, and a normal part of the life of a human being. The text and illustrations suggest that movement may be spontaneous as well as organized through sports; and that it is for everyone, from every age, gender, culture and walk of life. Even children or adults with physical handicaps can participate in some types of movement.

This book explores what integral morality and maturity means in traditional yogic terms and in the context of contemporary culture. Feuerstein shows how the ancient teachings of Yoga are singularly relevant in our time of global crisis. At the same time, he offers a trenchant critique of the contemporary Yoga movement.

Brilliantly illustrated, this book celebrates the wonder of breastfeeding in humans and animals. A lovely book for young children and mothers.

"Free Range Learning should be read by every parent, teacher, and school administrator as the beginning of education reform that includes respect for the learning process of every child. About much more than homeschooling, it incorporates beautiful philosophies such as slowing down, kindness, empathy, cooperation, the dangers of materialism, creating a heart-centered lifestyle. A beautiful read."---Jane Nelsen, co-author of Positive Discipline in the Classroom and Raising Self-Reliant Children in a Self-Indulgent World. "If we want to live in a more peaceful, democratic and humane world we need to re-think our child rearing practices---this book provides the groundwork and inspiration for this type of revolution. If you love children and humanity this book is a must read."---Carlo Ricci, Ph.D., editor, The Journal of Unschooling and Alternative Learning, Professor of Education, Graduate Studies, Nipissing University. "Laura Weldon's writing is crystal clear and engaging, with impeccable research. The emerging new paradigm in child development confirms it: organic experience and children themselves are their own best teachers."---Chris Mercogliano, author of In Defense of Childhood: Protecting Kids' Inner Wildness and Teaching the Restless: One School's Remarkable No-Ritalin Approach to Helping Children Learn and Succeed. "A wonderfully affirming book! Laura Weldon appreciates an elementary wisdom which our society forgot somewhere along the way: Children can be trusted to learn. In this book, she joyfully shares that wisdom."---Helen Hegener, publisher, Home Education Magazine. `Free Range Learning will encourage anyone considering homeschooling, and will explain to anyone else why so many families are making this choice."---Ron Miller, Ph.D., Editor, Education Revolution Magazine. "A wide-reaching resource for any parent who cares about augmenting their child's learning---whether homeschooling or not."---Homa Sabet Tavangar, author of Growing Up Global. "A book of many voices. A swelling chorus of the real life experiences of parents and children, buttressed with science, that powers a fresh, but ancient, way of looking at how children learn."---Robert Wolff, author of Original Wisdom: Stories of an Ancient Way of Knowing.

The body as a temple is a common metaphor within many spiritual traditions. In this book, author and yoga teacher Christina Sell delves into the "how” and "why” of this widely accepted comparison. With the freshness of a memoir, she uses her first visit to an extraordinary temple in southern India as a structure upon which to build a treatment of basic yoga principles. Beyond the ordinary aims of yoga as a means of stretching and strengthening, or even for being happier or more cantered, My Body is a Temple is an instruction manual for dedicating oneself to a life of the spirit, in and through the vehicle of the human body. The temple of the Indian saint Yogi Ramsuratkumar (1918-2001) was still under construction when Christina entered for the first time in 2004. Yet, within it, she felt a deep peace, happiness and connection to ultimate "Sanctuary” within herself. Her own body was experienced as a receptacle for the saint's grace and an artefact of the Presence of God. "Could a life of yogic practice help me to abide more constantly at the shrine of my own heart?” she asked herself upon returning home. "Do the forms of yoga practice contain the necessary building blocks to construct a life that is a sanctuary, and a body that is a temple?” This book answers those questions. Students of yoga will appreciate that this metaphor embodies high ideals. The author argues that aiming toward this higher sphere elevates one's life, "unsticking” us from habitual, ordinary mind. Instead of simply performing the yogic postures (asanas) physically, she explains how to use exercise as prayer, affirmation, and an expression of Remembrance.

Mushotoku mind means an attitude of no profit, no gain. It is the core of Taisen Deshimaru's Zen. This respected master, the head of Japanese Soto Zen for all of Europe, moved from Japan in 1967 and brought this work to Paris, from where it was disseminated throughout the West. This book presents his brilliant commentary on the most renowned of Buddhist texts, the Heart Sutra, known in Japanese as Hannya Shingyo-a philosophical investigation on the futility of philosophical investigation. Deshimaru's work fills a great gap in the interpretations of this seminal text in that he emphasizes "mind-emptiness" (ku) as the foundation of Zen practice, in contrast to the usual "mindfulness" focus of other Zen approaches. This "emptiness" and "purpose of no purpose" is one of the most difficult ideas for Westerners to understand. Yet we know that our most cherished values are based on mushotoku mind when it comes to love. We value the unselfish love of family or country that is based not on what we can get from the relationship but on what we can give. We know, too, that these virtues are not accomplished directly through our will but indirectly through dropping our expectations. In his lectures on this subject, gathered here into one volume by translator and Zen teacher Richard Collins, Deshimaru returns to a chorus: Mushotoku mind is the key attitude characterizing the way of the Buddha, the way of the bodhisattva, the way of Zen and zazen, and the way of all sutras (teachings). The written word has a checkered past in the history of Zen, which offers mind-to-mind transmission of wisdom without scripture and without words. Still, it is difficult to imagine Zen without its literature. Poems, koans, anecdotes, autobiographies, commentaries, sutras, all play a role in the transmission of Zen from the fifth century to the present. Ultimately, these written records can always be only fingers pointing at the moon of zazen. Interpretations of the Heart Sutra abound, from as early as the T'ang dynasty. Deshimaru's contribution to this wealth is coloured by his Japanese heritage, his knowledge of Western philosophy, the cross-fertilization received from Parisian students of the 1960-70s and above all by the central place he gives to mushotoku, which Richard Collins translator calls "the heart of the Heart Sutra."

The transition from nursing to weaning is a rite of passage. It can either be a time full of stress, regret and confusion, or a joyous celebration of growth. Ready to Wean is for mothers and nursing children, to help them both communicate their deep love and respect for one another. The author believes that it is never too early for moms and dads to talk to their baby with tenderness and dignity, and to explain that nursing together is a cherished and special time. Yet, when mother no longer chooses this mutual task, or for health or other reasons cannot continue, then it is better for parent and child to begin the weaning. There is no other book like this, although many adult books are devoted to the process of weaning, in depth. Ready to Wean is a children's picture book, designed to empower mothers in the weaning process. The friendly text reassures and prepares the child, in a confident way, for this new stage of growth, and bolsters mother's confidence that she will continue to grow with her child, beyond this particular form Already, national and state WIC (Women, Infants and Children) agencies are asking about the appearance of this book, calling it a crucial addition to the literature. Without making any general statement about how long nursing should continue, the book cleverly and gently allows each mom to insert her own deadline date, and encourages her to start planning for this date with her child. The author knows that parents and children will be sharing this bonding experience differently, and so she suggests many lovely, nurturing alternatives that babies and young children can relate to, as the date approaches. The emotions a woman feels in pregnancy and mothering are powerful. And with nursing, these emotions are transmitted to the child, consciously or not. Many women are troubled as weaning approaches. They sometimes feel guilty, holding themselves to an unrealistic standard of perfection. They know that generally their child loves to nurse. Preparing the child for weaning is an invaluable means to avoid any shock or trauma to either mother or child. The warm and playful illustrations of master artist Diane Iverson convey a mood of joyfulness and new experience for the child, and support to any mom.

Sufism (esoteric Islam) has, in the last half century, become a respected spiritual tradition no longer limited to Islam or the Middle-East. Any responsible work of translation of Sufi literature from original sources, therefore, is a step in helping further the appreciation of the Sufi heritage in spirituality. For anyone interested in Sufism in particular, or mystical understanding in general, Attar's works are indispensable. His influence on later giants, such as the mystic poet Jalaleddin Rumi, is well documented. Born in 1119, Attar lived in infamously chaotic times when petty warlords never relented and famine and disease were the order of the day. He was killed in 1221 during the utter destruction of his hometown of Rey at the hands of invading Mongol hoards. Despite outward circumstances, the value of Attar's influence as a beacon of light during these times cannot be overestimated. He always seems to be focused on his belief in basic human goodness. Attar insisted that the individual should concentrate on refining his or her sensitivities in order to escape ignorance and become worthy of being called a "human being." Many generations since Attar have taken refuge in his writings to strengthen their faith to choose what cannot be seen, over all that can. His writings also include stories about the lives of mystics who lived before and around his time, and in this sense, he provides one of the few sources about their biographies, though his is popular rather than academic information. Attar is mostly known in the West for his Biographies of the Saints and for Conference of the Birds; but he has also produced a number of other masterpieces well-known among lay persons and Sufi practitioners in Iran and in cultures influenced by the Persian language. Sweet Sorrows is the first compilation of Attar's lesser-known works in English. The translator, Vraje Abramian, has selected 350 short verses that cover a wide range of Attar's poetic moods-from somewhat satirical and humorous to tender and heart-breaking. Background information on Attar, as well as an essay on the translator's task make this a fascinating and authoritative book. An Appendix contains a large selection of one of Attar's classics, Moseebat-nameh (The Book of Travails).

This book details the goddess Kali and the culture of devotion to her in West Bengal and South Asia. The term Adya means primal, original or archean. Adya Kali is the primordial energy, the shakti, that creates, preserves, and transforms/dissolves all existence. She is the womb that births all, and the tomb that swallows all. In Praise of Adya Kali is different from most contemporary books about Kali because it offers a liturgy of worship, a type of spiritual practice (sadhana) that the reader (both male and female) can use over the course of days, weeks, or months, to cultivate a direct devotional relationship to Kali. But, beyond that, In Praise of Adya Kali is a context-setting guide. Rather than simply recommending that we recite these sacred names, each one a prayer, the author establishes this practice as a general orientation to life. Furthermore, and most compelling, the text and Commentaries on this liturgy contain an intimate revelation of how the goddess establishes herself in her devotees' bodies and thus intervenes, by unconditional love and acceptance, in their lives. A lengthy Introduction, both scholarly and personal, describes the goddess and the possibilities that these prayers will offer. Aditi Devi guides us in how to build a shrine to Kali, various types of offerings to make to her, and suggests a schedule for how to use this liturgy with a long-term commitment over the course of 108 nights. This book presents a serious practice, not for the faint-hearted. It requires courage, strength and joy to permit the goddess's energy to slowly, sensuously and irrevocably be invoked–conceived, allowed to gestate, birthed according to her will. And while the orientation here is toward realizing her sacred presence in the "womb" of the devotee, the practice can be undertaken by anyone. The physical form of the body is not a limitation, as the author notes: "In this lineage we practice into the depths of whatever form we have, & arise from within that, knowing that we are her, male or female. This Song of the Hundred Names is a powerful teaching that all forms are her forms." Male, female or other gendered, we are presented with the possibility to experience the depths of our own internal feminine energies & thereby come into greater healing & wholeness, more readily able to express this often neglected part of ourselves. Aditi Devi's long study & spiritual practice within living tantric lineages in South Asia has made this book possible.

All the young children in this brightly coloured-picture bilingual (English-Spanish) book are helping adults to prepare healthy and delicious foods all in accordance with the Healthy Diet Guidelines recommended by the USDA. Simple text, including some rhymes, make the book easy to read, and will appeal to both kids and parents. We Like to Help Cook is distinguished by its bilingual presentation, illustrations showing a multi-cultural mix of kids, as well as a few that include handicapped children in the activities and choices. Children help themselves or assist the adults by performing many age-related tasks, like pouring, shaking, washing, mashing and mixing actions that most young children love to do. This book reinforces the message that children and adults can work together to prepare and eat healthy foods, such as: fresh vegetables and fruits, whole grains, low-fat milk products, lean meats, poultry, fish, beans, and healthy fats and oils. Since young children learn by watching and doing, even toddlers can often help out in the kitchen with simple tasks . . . sometimes much more than we expect.

Many young people today yearn to make a positive difference in the world and not just when they're grown up. Presented with an opportunity and support, they have the ability to do that. Alexander the Great, Joan of Arc, Mary Shelley, (author of Frankenstein) and Louis Braille (who created the Braille system), all made a major contribution to society before they were out of their teens. Although young people are idealistic, they have a sincere desire to help those less fortunate than they are in the world. However, the disheartening message that society sends them is, "Not yet; you're too young to do anything important right now." The 15 stories of young people from around the world described in Young Enough to Change the World are proof that this message is wrong. Each of these kids and teenagers has made a positive difference in the lives of others. Moreover, most of the projects are still going strong. As you will see, many of the heroes and heroines in this book began with a dream that grew and gained momentum and support in spite of a small beginning. It is remarkable what inspired youngsters and adolescents are capable of accomplishing. The key to their success has been their heartfelt passion and determination. There are genuine heroes of substance in every society often flying under the radar of media exposure and not a few of them, as the stories in this book demonstrate, are young people whose commitment to helping others is awe inspiring. Fortunately, that commitment bodes well for the future of humanity. The young people whose philanthropic work is recorded here certainly possess the qualities of heroes–empathy, self-sacrifice, service, persistence, perseverance and commitment. These young heroes are not content to battle singlehandedly the misfortune and sorrow they see around them. They want an army of courageous young people, as determined as they are, to join them in the work of eliminating human suffering and hardship. They want many others, the young as well as the old, to work with them to make the effort required to bring about a healthier, more peaceful, more equitable world for all of us. Are you ready to join them?