Visar resultat för..."Schwartz"

As featured in Wallpaper*, The Wall Street Journal, Monocle, and New York Magazine’s, The StrategistThe design, history, and cultural impact of turntables and vinyl technology: the twin powerhouses of the 'vinyl revival' phenomenon Interest in turntables and records is enjoying a renaissance as analog natives and new converts find their enduring style and extraordinary sound inimitable. Revolution, a follow-up to Phaidon's beloved Hi-Fi: The History of High-End Audio Design, explores the design and cultural impact of the turntable, the component at the center of the 'vinyl revival'. An essential book for audiophiles, collectors, and design fans, Revolution showcases the fascinating history of turntables and vinyl technology from the 1950s to today's cutting-edge designs. Written by Schwartz, author of Hi-Fi: The History of High-End Audio Design, who is an audio design expert and passionate about analog music, this book includes 300 illustrations from the world of turntables, from affordable to high-end, and everything in between. An essential addition to the bookshelf for analog natives and those new to the vinyl revival as well as music and design lovers.

The groundbreaking and empowering international bestseller to understand and challenge the destructive behaviours of your multifaceted mind, from the world-renowned therapist. 'Innovative and transformational' - Gabor Maté, bestselling author of When The Body Says No 'Changed my life' – Dr Rangan Chatterjee, bestselling author of Feel Better in 5 and The Stress Solution Do you feel stuck in painful patterns, whether it’s a harsh inner critic, self-sabotaging habits, overwhelming emotions or trauma that still shapes your life? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In his empowering bestseller, No Bad Parts, Dr Richard Schwartz offers a powerful and compassionate path to emotional healing and inner peace through his groundbreaking Internal Family Systems (IFS) model.Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but that learning to relate to each of them with curiosity, respect, and empathy can vastly expand our capacity to heal.Through clear explanations, practical guidance and moving real-life examples, the Internal Family Systems (IFS) model will help you:Honour and communicate with these ‘parts’Turn the ego, the inner critic and the saboteur into powerful alliesAllow you to return to a more whole and harmonious 'Self'Whether you want to release the past, get to know your inner critic or finally stop the cycle of self-sabotage, this empowering and compassionate guide offers a clear pathway toward greater emotional wellbeing, supporting lasting change and improved mental health. Praise for No Bad Parts: ‘One of the cornerstones of effective and lasting trauma therapy.' Bessel van der Kolk, bestselling author of The Body Keeps the Score ‘The most transformational book you'll ever read.' Dr Lissa Rankin, author of Mind over Medicine 'An enormous gift - transformative, compassionate, and wise.’ Jack Kornfield, author of A Path With Heart ‘Anyone interested in a happier, less conflicted life, should devour this life-changing, pioneering work.' Terry Real, author of The New Rules Of Marriage ‘Will change everything about how you relate to yourself and to others’ Diane Poole Heller, author of The Power Of Attachment

A Brief History of Analytic Philosophy: From Russell to Rawls presents a comprehensive overview of the historical development of all major aspects of analytic philosophy, the dominant Anglo-American philosophical tradition in the twentieth century.  Features coverage of all the major subject areas and figures in analytic philosophy - including Wittgenstein, Bertrand Russell, G.E. Moore, Gottlob Frege, Carnap, Quine, Davidson, Kripke, Putnam, and many othersContains explanatory background material to help make clear technical philosophical conceptsIncludes listings of suggested further readingsWritten in a clear, direct style that presupposes little previous knowledge of philosophy

A beyond-cool look at the world of high-end audio design for passionate collectors, obsessive audiophiles, and design fansAt a time when sales of vinyl records have hit a 25-year high, and analog technologies are providing the kind of extraordinary audio experiences that our increasingly digital world has started to remove, Hi-Fi is essential reading. This unique book explores just how, when, and why the world fell in love with the look, feel, and sound of top-of-the-line audio equipment.Hi-Fi traces this fascinating evolution from the 1950s to today (and tomorrow), taking readers right up to the current renaissance of all things analog and the emergence of cutting-edge designs for die-hard audiophiles.

Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples.New to This EditionExtensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. Quick-reference boxes summarizing key points, and end-of-chapter summaries. See also Internal Family Systems Therapy for Shame and Guilt, by Martha Sweezy.

An explosive growth in research on how people learn has revealed many ways to improve teaching and catalyse learning at all ages. The purpose of this book is to present this new science of learning so that educators can creatively translate the science into exceptional practice. The book is highly appropriate for the preparation and professional development of teachers and college faculty, but also parents, trainers, instructional designers and psychology students.Based on a popular Stanford University course, The ABCs of How We Learn uses a novel format that is suitable as both a textbook and a popular read. With everyday language, engaging examples, a sense of humour and solid evidence, it describes 26 unique ways that students learn.Each chapter offers a concise and approachable breakdown of one way people learn, how it works, how we know it works, how and when to use it and what mistakes to avoid. The book presents learning research in a way that educators can creatively translate into exceptional lessons and classroom practice.The book covers field-defining learning theories ranging from behaviourism (R is for Reward) to cognitive psychology (S is for Self-Explanation) to social psychology (O is for Observation). The chapters also introduce lesser-known theories exceptionally relevant to practice, such as arousal theory (X is for eXcitement). Together the theories, evidence and strategies from each chapter can be combined endlessly to create original and effective learning plans and the means to know if they succeed.

The big idea: If you want to get heard in the information age, you need to change the way you write. Now. Smart Brevity will teach you how. Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. Now, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity — think Strunk and White’s Elements of Style for the digital age. In SMART BREVITY: Write Less. Say More. Be Heard, Axios co-founders Jim VandeHei, Mike Allen, and Roy Schwartz teach readers how to say more with less in virtually any format. They also share communications lessons learned from their decades of experience in media, business and communications.

The breakthrough insight of the Internal Family Systems (IFS) model is that each of us is not a single personality. Rather, we carry in us a “family” of distinct inner parts that hold our many hurts and inner conflicts - and that we can heal in order to live with more confidence, courage, and connection. With The Internal Family Systems Workbook, Dr. Schwartz presents an invaluable practice-oriented tool created to enhance both self-care and therapeutic application of IFS.Opening with a beginner-friendly overview of IFS, Dr. Schwartz offers more than 50 practices, exercises, and meditations to help understand the parts that make up your system, extend compassion and healing to each, and uncover your core Self that is the source of your deepest wisdom. You’ll find a variety of exercises to support your own learning style, as well as QR codes that point to guided audio practices to further bolster your journey.IFS has proven to be a revolutionary tool for stress, anxiety, depression, PTSD, trauma, burnout, addiction, disordered eating, relationships, and more. Here is your key to a powerful journey of self-discovery and healing at your own pace. As Dr. Schwartz says, “You and all your parts are welcome here.”

Here, two of the world’s leading couple therapists give readers an inside tour of what goes on in the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging. This book gathers together what they have learned over the years of their practice and touches on issues at the core of couples work. No-one who works with couples will want to be without the insight, guidance and strategies offered in this book.

Get ready to improve your life with the inspiring, multimillion-copy-selling self-help book. Your go-to guide to a better life, starting with the way you think. In his classic self help guide, The Magic of Thinking Big, bestselling motivational speaker and personal development expert Dr David Schwartz invites you to change your life – to work better, earn better, manage better, love better and live better. To think big and live big.Offering a simple step-by-step approach to success, Schwartz will show you how to:Defeat disbelief and the negative power it createsMake your mind produce positive thoughts Plan a concrete success-building programme Do more and do it better by turning on your creative power Capitalise on the power of NOW Now updated for the 21st century, these pragmatic, empowering steps will guide you to high achievement in every area of your life.Practical, motivating and hugely engaging, The Magic of Thinking Big will not only inspire you, it will give you the tools to change your life for the better - starting now.

World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict.Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight right' and use conflict as an opportunity for greater intimacy, deeper connection, and lasting love.Using decades of research, compelling case studies and a new international study, the Gottmans prove that even couples who are truly struggling in conflict and have really lost their way are able to recover and find their way back to each other. For those couples in crisis, or those who want to change their relationship dynamic, Fight Right is the go-to guide to understanding how to fight better, offering urgent and perennial lessons for healthy conflict.'Foundational to finding the love that most of us are searching for' Steven Bartlett, Diary of a CEO podcast'Couples today really need clear, compassionate, and science-based guidance in this arena, and as the world's leading love experts, the Gottmans are the trusted voice to guide them' Jay Shetty, author of the #1 New York Times bestseller Think Like a Monk

Tre svenska kvinnor, verksamma i Italien under 1900-talet: Ellen Lundberg-Nyblom, Gunhild Bergh och Martha Larsson. Genom deras liv framträder en ny historia om kulturmöten, skapande kvinnors villkor och vår bild av Italien.

Discover the practical guide to transforming relationships and building lasting intimacy using Internal Family Systems therapy, from bestselling author Dr Richard Schwartz.'A must read' - Esther Perel, bestselling author of The State of Affairs'My relationship bible' - Gabby Bernstein, bestselling author of Self Help and The Universe Has Your Back'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk, bestselling author of The Body Keeps ScoreWhy do loving relationships fail? Is it because of poor communication? A lack of empathy? Failure to accommodate each other’s needs? These are all common beliefs, but what if they’re all wrong?In You Are The One You’ve Been Waiting For, celebrated therapist and bestselling author Dr Richard Schwartz suggests that it is instead because we unknowingly burden our partner with the task of caring for our 'internal family' - the disowned and unloved parts of ourselves.Building on his revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz provides the essential tools to create healthy and opening communication with your ‘internal family’ and your partner, including showing you how to:Spot and challenge beliefs that create shame and distance in relationshipsTransform the way our vulnerable parts shape the way we treat each otherTurn conflict into a path for personal growth and self-understandingBuild strong, lasting intimacy with ourselves and our partnersPractical, accessible, and empowering, You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust, strengthen your connection, and deepen your relationship.

What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning: - commitment & trust - conflict resolution- intimacy & sex - fun & adventure- work & money- family values - growth & spirituality- goals & aspirationsEight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling.'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink

THE WALL STREET JOURNAL AND USA TODAY BESTSELLING GUIDE TO BRILLIANT COMMUNICATIONREADERS LOVE SMART BREVITY:⭐⭐⭐⭐⭐ "This book is soooo good"⭐⭐⭐⭐⭐ "Love this book, short, punchy, deep, simple and easy to implement"⭐⭐⭐⭐⭐ "Genius wrapped in generosity: it shows you how to care about your audience's time" Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. Now, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity.In SMART BREVITY: The Power of Saying More with Less, Axios co-founders Jim VandeHei, Mike Allen, and Roy Schwartz show you how to say more with less in virtually any format. They also share communications lessons learned from their decades of experience in media, business and communications."If getting your message across matters to you, this is the way to do it." - Arianna Huffington, founder and CEO, Thrive

'Incredible' Jonathan Van Ness'Groundbreaking' Gabor Maté'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.

‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’A radical approach to collective healing, restoring wholeness and reclaiming your true selfWhen we focus only on our own trauma, we cannot see how other types of trauma – ancestral, cultural, social, and spiritual – contribute to our present pain and suffering. But when we step back to consider how different parts of our identities are connected, we have a much more complete and coherent picture of our pain. And with awareness comes healing.In this powerful collaboration, Richard Schwartz – creator of Internal Family Systems – and fellow trauma expert Thomas Hübl expand the map of healing. Through practical exercises such as meditation and reflections, this book will help you release the beliefs and emotions that are burdening you. Using an integrative approach, the authors will not only help you understand the roots of your trauma, but offer you the practical tools to end the cycle of harm for good.

INSTANT NEW YORK TIMES BESTSELLER“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene BrownFrom New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven daysWhat makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.    The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises:Day 1: Make ContactDay 2: Ask a Big QuestionDay 3: Say Thank YouDay 4: Give a Real Compliment Day 5: Ask for What You NeedDay 6: Reach Out and Touch Day 7: Declare a Date NightThere is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.

This advanced undergraduate- and graduate-level text by the 1988 Nobel Prize winner establishes the subject's mathematical background, reviews the principles of electrostatics, then introduces Einstein's special theory of relativity and applies it throughout the book in topics ranging from Gauss' theorem and Coulomb's law to electric and magnetic susceptibility.