Solving the Paleo Equation

Stress, Nutrition, Exercise, Sleep

AvGarrett Smith,

Häftad, Engelska, 2014

Del i serien Victory Belt Publishing

225 kr

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Beskrivning

Solving the Paleo Equation is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort. No more strict, unsustainable, and impractical approaches to nutrition, either. Solving the Paleo Equation will help you not only avoid the ravages of adrenal fatigue, low metabolism, dwindling sex drive, and sleep problems. It will help you rehabilitate from the unhealthful health protocols you've pursued in the past.

Produktinformation

Utgivningsdatum:2014-01-28
Mått:153 x 228 x 12 mm
Vikt:315 g
Format:Häftad
Språk:Engelska
Serie:Victory Belt Publishing
Antal sidor:208
Förlag:Victory Belt Publishing
ISBN:9781936608270

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Kost & träning inom Hälsa och familj

Mer om författaren

Dr. Garrett L. Smith is a licensed naturopathic physician in three states (AZ, WA, OR) who practices primarily clinical nutrition and functional medicine in Tucson, Arizona. He has written online for 180 Degree Health, The Performance Menu, and the Weston A. Price Foundation. He earned his naturopathic medical degree from the Southwest College of Naturopathic Medicine and his B.S. in Physiology from the University of Arizona. Also a certified strength coach, he has trained and competed in many sports, ranging from baseball to triathons to Olympic weightlifting. He can be found online at www.DrGarrettSmith.com. His main goal is to teach people that good health can be obtained without the typical neurotic and fear-driven approaches that have become so trendy in these times.