Flexible Dieting

A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health

AvAlan Aragon

Häftad, Engelska, 2022

287 kr

Skickas . Fri frakt över 249 kr.

Beskrivning

Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting, Alan Aragon is here to put an end to the confusion and put you on a path to success. With over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all - no single diet is best for everyone. The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits.

Produktinformation

Utforska kategorier

Mer om författaren

Recensioner i media

Hoppa över listan

Mer från samma författare

Hoppa över listan

Mer från samma serie

Tom Walters, Glen Cordoza - Rehab Science, Inbunden

Rehab Science

Tom Walters, Glen Cordoza

Inbunden, 2023

4,5 utav 5 stjärnor. Totalt antal röster:(2)

621 kr

Kellie Davis - Strong Curves, Häftad

Strong Curves

Kellie Davis

Häftad, 2013

5,0 utav 5 stjärnor. Totalt antal röster:(1)

367 kr

Jill Miller - Roll Model, Häftad

Roll Model

Jill Miller

Häftad, 2014

5,0 utav 5 stjärnor. Totalt antal röster:(2)

459 kr

Hoppa över listan

Du kanske också är intresserad av

Mobeen Syed, Erich Krauss - Inflamed, Häftad

Inflamed

Mobeen Syed, Erich Krauss

Häftad, 2027

346 kr