Alan Aragon – författare
Visar alla böcker från författaren Alan Aragon. Handla med fri frakt och snabb leverans.
2 produkter
Flexible Dieting
A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Av Alan Aragon
Häftad, 2022
277 kr
Tillfälligt slut
Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting, Alan Aragon is here to put an end to the confusion and put you on …
Lean Muscle Diet
A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!
E-bok, 2014
179 kr
Lägg i varukorg
Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain . Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. …
