Victory Belt Publishing – serie
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106 produkter
Rebuilding Milo
The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Av Aaron Horschig, Kevin Sonthana
Inbunden, 2021
704 kr
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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and …
Rehab Science
The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
Inbunden, 2023
4,5 utav 5 stjärnor. Totalt antal röster: (2)
704 kr
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In his new book, Rebab Science: Pain, Injury, Movement - The Complete Guide, Dr. Tom Walters shows you how to take back the power by understanding and identifying pain and injury, learning how to treat it, and ending your chronic pain for good. Dr. Walters delivers proven protocols that strengthen …
Jiu-Jitsu University
Av Kevin Howell
Häftad, 2008
4,3 utav 5 stjärnor. Totalt antal röster: (3)
407 kr
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Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to …
Toxic 2nd Edition
Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities , and Chronic Environmental Illness
Av Neil Nathan
Häftad, 2025
389 kr
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of …
Muscle Ladder
Get Jacked Using Science
Av Jeff Nippard
Inbunden, 2024
609 kr
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The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals. Having architected …
Practice of Natural Movement
Reclaim Power, Health, and Freedom
Häftad, 2019
597 kr
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Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become …
Strong Curves
A Woman's Guide to Building a Better Butt and Body
Av Kellie Davis
Häftad, 2013
5,0 utav 5 stjärnor. Totalt antal röster: (1)
382 kr
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Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater …
Roll Model
A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
Av Jill Miller
Häftad, 2014
5,0 utav 5 stjärnor. Totalt antal röster: (2)
479 kr
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Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. You are …
Body by Breath
The Science and Practice of Physical and Emotional Resilience
Av Jill Miller
Inbunden, 2023
691 kr
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Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fascial research along with novel breathing …
Baked with Love
Over 110 Allergen-Friendly Vegan Desserts
Av Britt Berlin
Häftad, 2020
325 kr
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Leading a healthy lifestyle doesn't have to mean sa Diaries, dishes up a yummy batch of simple and fun vegan twists on classic treats, a feat that has consistently surprised and delighted her readers. Baked With Love has you covered. With easy-to-follow recipes illustrated with rich photography, …
Pain-Free Body
Simple Stretches and Exercises for Common Aches and Pains
Inbunden, 2025
402 kr
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In today's world, where health advice is often overwhelming, The Pain-Free Body offers a refreshingly simple, accessible approach. Dr. Dan Ginader, a highly regarded physical therapist, shares science-backed, client-proven strategies for pain relief through exercises and movements suitable for all …
Keto Diet
The Complete Guide to a High-Fat Diet
Av Leanne Vogel
Häftad, 2017
332 kr
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and …
Common Sense Labs
A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition)
Häftad, 2025
340 kr
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Features the latest medical research and insights, offering a more comprehensive explanation of blood tests. Blood tests are one of the most effective and accessible tools for monitoring your health, but in today's fast-paced healthcare system, patients often leave the doctor's office with little …
Complete Carnivore
Achieving Better Health Through a Meat-Based Diet
Av Jenny Mitich
Häftad, 2025
462 kr
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Complete Carnivore is your definitive guide to thriving on the Carnivore Diet, a way of eating that has captured the attention of hundreds of thousands for its transformative effects on weight loss, health, and overall well-being. While meat-based diets have surged in popularity in recent years, …
Protein-Sparing Modified Fast Method
Over 100 Recipes to Accelerate Weight Loss & Improve Healing
Häftad, 2022
402 kr
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A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimising carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. It's an extremely effective …
Flexible Dieting
A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Av Alan Aragon
Häftad, 2022
277 kr
Tillfälligt slut
Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting, Alan Aragon is here to put an end to the confusion and put you on …
Beyond Training
Mastering Endurance, Health & Life
Häftad, 2018
253 kr
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Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn: The 2 best ways to build fitness fast without destroying your body; Underground training tactics …
Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Häftad, 2016
4,8 utav 5 stjärnor. Totalt antal röster: (14)
318 kr
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The …
Carnivore for Ageless Living
A Simple Path to Better Health and Lifelong Vitality
Av Anita Breeze
Häftad, 2026
403 kr
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Stay strong, healthy, and resilient as you age with a carnivore way of eating that supports lasting strength and long-term longevity.Anita Breeze proves that getting older does not have to come with low energy, weight gain, inflammation, chronic health issues, or a decline in strength. In Carnivore …
Danielle Walker's Against All Grain: Meals Made Simple
Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
Häftad, 2014
361 kr
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Diagnosed with an autoimmune disease at 22, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet and creating her wildly successful blog, Against All Grain, in an …
Whiteboard Daily Book of Cues
A Visual Guide to Efficient Movement for Coaches, Trainers, and Athletes
Inbunden, 2022
526 kr
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The Whiteboard Daily Book of Cues contains a comprehensive collection of illustrations drawn on a whiteboard - a medium that virtually all coaches are familiar with. It boasts the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and …
Jackson's Mixed Martial Arts
The Ground Game
Häftad, 2010
415 kr
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Greg Jackson was raised in a neighborhood where he had to fight to survive. He tried every martial art he could get his hands on, only to find they all lacked practicality. He developed his own system instead, and is now the most accomplished and celebrated mixed martial arts coach in the world. …
Real Life Paleo
175 Gluten-Free Recipes, Meal Ideas, and an Easy 3-Phased Approach to Lose Weight & Gain Health
Av Stacy Toth, Matthew McCarry
Häftad, 2014
353 kr
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Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The Swap, Remove, Heal' method is easy for anyone to …
Quick & Easy Ketogenic Cooking
Time-Saving Paleo Recipes and Meal Plans to Improve Your Health and Help You Lose Weight
Häftad, 2016
3,0 utav 5 stjärnor. Totalt antal röster: (1)
402 kr
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Quick & Easy Ketogenic Cooking will revolutionize your approach to living a ketogenic lifestyle! Widely known and publicized as a treatment for epilepsy; the Ketgogenic diet can also aid in many other medical conditions including hypertension, obesity and heart disease. This book offers customised …
30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan
Häftad, 2016
3,0 utav 5 stjärnor. Totalt antal röster: (1)
313 kr
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For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it …
Sugar-Free Kids
Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy
Häftad, 2021
325 kr
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Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavours and dishes, but she also recognises that today's families are strapped for time. The 150 recipes in this cookbook …
Live a Life Worth Living
Adopting the Cowboy Way to Stop Caring & Start Winning
Inbunden, 2031
310 kr
Kommande
Seize the day, for tomorrow may never come. A familiar sentiment—but do we actually live it? Do we truly seize each moment as though it could be our last? For so many of us, the answer is probably no, the reason being that we simply don’t know how. UFC fighter Donald “Cowboy” Cerrone has embodied …
Plant-Forward Keto
Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow
Häftad, 2022
277 kr
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A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it's entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain …
Keto Comfort Foods
Family Favorite Recipes Made Low-Carb and Healthy
Häftad, 2017
5,0 utav 5 stjärnor. Totalt antal röster: (1)
307 kr
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The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, The Ketogenic Cookbook and The 30-Day Ketogenic Cleanse. In Keto Comfort Foods, Emmerich has compiled her most …
Keto Restaurant Favorites
Häftad, 2017
304 kr
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The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source …
