Bokus
Tom Walters, Glen Cordoza - Rehab Science, Inbunden

Inbunden, Engelska, 2023

Rehab Science

The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility

Av Tom Walters, Glen Cordoza

Del i serien Victory Belt Publishing

704 kr

Skickas idag. Fri frakt över 249 kr.

Beskrivning
In his new book, Rebab Science: Pain, Injury, Movement - The Complete Guide, Dr. Tom Walters shows you how to take back the power by understanding and identifying pain and injury, learning how to treat it, and ending your chronic pain for good. Dr. Walters delivers proven protocols that strengthen the body, reduce pain, and keep pain and injury from reoccurring in the future. If you want the power to get out of pain, rehabilitate an injury, and become more resilient, look no further than Rehab Science.
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Dr. Tom Walters is a board-certified orthopedic physical therapist who specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and how to most effectively recover from injury. Glen Cordoza is a New York Times and Wall Street Journal bestselling author. He is one of the most published writers in the world on the topics of MMA, jiu-jitsu, Muay Thai, exercise, and fitness with twenty-six books to his credit.

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2 recensioner, genomsnitt 4.5/5

  1. 4/5 Pamela

    Lätt att förstå rörelserna och varför man ska göra dem för att få minskad smärta och starkare muskulatur. Lätt att göra själv hemma.

  2. 5/5 Alexander S