Jill Miller – författare
Visar alla böcker från författaren Jill Miller. Handla med fri frakt och snabb leverans.
5 produkter
5 produkter
664 kr
Skickas inom 5-8 vardagar
Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fascial research along with novel breathing strategies that literally change the foundational texture of your fascia and other tissues. In Body by Breath, she gives you all of the scientifically-supported methods to harvest the power of breath for optimal physical, mental, and emotional health.
Roll Model
A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
Häftad, Engelska, 2014
387 kr
Skickas inom 5-8 vardagar
Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue.
183 kr
Skickas inom 5-8 vardagar
200 kr
Skickas inom 5-8 vardagar
189 kr
Skickas inom 5-8 vardagar