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Your boss asked you for a chat, and you just knew you were going to be firedYou didn't sleep all weekend, and you weren't firedSomeone answered your message with a thumbs-up emoji and you just knew they hated you.So you stopped talking to them, they eventually stopped texting, and now you miss them like crazySomeone went for a bathroom break mid-film, and you just knew it's because they think your taste in films is terribleYou were so upset you missed the rest of the film, and they left earlyRejection is physically painful for you. Even the most minor criticism stings. And why wouldn't it? By the time you were 12, you'd received 20,000 negative messages about yourself, your brain and your unique ADHD way of living life. 20,000.Alex Partridge knows how it feels to live with Rejection Sensitive Dysphoria (RSD), the state of emotional dysregulation experienced by almost everyone with ADHD. Throughout his journey from successful entrepreneur to neurodiversity campaigner and host of the hugely successful ADHD Chatter, Alex has been haunted by the fear of rejection, labelled 'over-sensitive', and fought constantly against the desire to people-please and protect himself from emotional harm.In Why Does Everybody Hate Me? Alex draws on his own experience of RSD, and shares how it's coloured every aspect of his life, from his days as founder of the global social media content brands UniLad and LadBible, to his adult relationships, his mental health struggles and his terrible imposter syndrome. He'll use the insights he's gained from the world's top experts on ADHD to share with you some simple steps to regaining your boundaries, your confidence and your self-belief.You are not 'too sensitive' - nor are you broken. You were always enough.

'I've searched high and low for a Swedish language learning book and this is by FAR the best I've found. The learning is intuitive, the exercises are engaging, it's got everything you need right there. If you're going to learn Swedish and want a textbook to guide you, THIS is it.' Reader review ⭐⭐⭐⭐⭐Do you want to develop a solid understanding of Swedish and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Swedish will equip you with the skills you need to use Swedish in a variety of settings and situations, developing your cultural awareness along the way. The book follows several characters through a storyline enabling learners to engage with Swedish culture and contextualise their learning.What will I achieve by the end of the course?By the end of Complete Swedish you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. You will be able to engage with relevant and up-to-date topics, including politics, education, gender equality and popular entertainment in Sweden.Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It's perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can be used as a refresher course as well as to support study for the 'Swedex' Swedish proficiency test.What do I get?-20 learning units plus verb reference and word glossary-Discovery Method - figure out rules and patterns to make the language stick-Teaches the key skills - reading, writing, listening, and speaking-Learn to learn - tips and skills on how to be a better language learner-Culture notes - learn about the people and places of Sweden-Outcomes-based learning - focus your studies with clear aims-Authentic listening activities - everyday conversations give you a flavour of real spoken Swedish-Test Yourself - see and track your own progress*Complete Swedish maps from A1 Beginner to B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines and from Novice-Low to Advanced-Mid level of the ACTFL (American Council on the Teaching of Foreign Languages) proficiency guidelines.Access the audio for this course for free by downloading it to the Teach Yourself Library app or streaming it on library.teachyourself.com.What else can I use to learn Swedish?If you require an absolute Beginner course, you can try our Get Started in Swedish Absolute Beginner course: 9781444175202Rely on Teach Yourself, trusted by language learners for over 85 years.Reader reviews:'I wholeheartedly recommend Anneli's book to anyone learning Swedish... there is something here for everyone no matter their level of experience. The little tests, the exercises, the listening, reading, speaking - everything about it makes it works perfectly for any level student of Swedish!' Reader review ⭐⭐⭐⭐⭐'The book's texts and reinforcement tasks are excellent and I can see clear progression in my Swedish since I started using it. The grammar rules are presented so clearly and new vocabulary given to you at a manageable pace. I totally love this book!' Reader review ⭐⭐⭐⭐⭐'This is a perfect book for beginners, especially people with existing language skills, or anyone wanting to take their basic language skills to an intermediate level, or simply as a refresher for people who need to polish up existing skills.' Reader review ⭐⭐⭐⭐⭐

​*****AMAZON'S BOOK OF THE YEAR​​​*****INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLERREESE WITHERSPOON'S BOOK CLUB PICK FEARNE COTTON'S HAPPY PLACE BOOK CLUB PICK'An unforgettable story of love, loss, and the choices that shape our lives . . . but it's also a masterfully crafted mystery that will keep you guessing until the very last page. Seriously, that ending?! I did not see it coming'REESE WITHERSPOON'This story of a love affair is so addictive it could be at home with the thrillers . . . A simmering book of secrets, scandal and devastating consequences' The i'I defy you not to be in tears by the end of this book' HARRIET TYCE, author of Witch Trial'Excellent . . . a vivid, forceful love story which plays out at the pace of a thriller' Irish Times'In this surprising romantic novel, there are decisions to be made that are heartbreaking and real, yet amid the gentle pastoral setting . . . it has all the pace of a literary thriller. A dazzling debut' Woman and Home'Beautiful . . . So moving on the subject of how a tiny decision can have cataclysmic consequences' Good HousekeepingEveryone in the village said nothing good would come of Gabriel's return. And as Beth looks at the man she loves on trial for murder, she can't help thinking they were right. Beth was seventeen when she first met Gabriel. Over that heady, intense summer, he made her think and feel and see differently. She thought it was the start of her great love story. When Gabriel left to become the person his mother expected him to be, she was broken. It was Frank who picked up the pieces and together they built a home very different from the one she'd imagined with Gabriel. Watching her husband and son, she remembered feeling so sure that, after everything, this was the life she was supposed to be leading. But when Gabriel comes back, all Beth's certainty about who she is and what she wants crumbles. Even after ten years, their connection is instant. She knows it's wrong and she knows people could get hurt. But how can she resist a second chance at first love? A love story with the pulse of a thriller, Broken Country is a heart-pounding novel of impossible choices and devastating consequences.'Lyrical, brutal and passionate. I devoured it'MIRANDA COWLEY HELLER, author of The Paper Palace'Evocative, sensitive and compelling . . . Fires directly at the heart and hits the mark'DELIA OWENS, author of Where the Crawdads Sing'Broke my heart then mended it again. An epic, tortured love story. Bring tissues'JENNIE GODFREY, author of The List of Suspicious Things'I stayed up until 4am to finish it, something I haven't done in years. It's a page-turner, but also beautifully written'FLORENCE KNAPP, author of The Names 'A love story like no other'CHRIS WHITAKER, author of All the Colours of the DarkREADERS LOVE BROKEN COUNTRY ⭐⭐⭐⭐⭐'This book is everything. Love, heartbreak and hope''Will break you into pieces and then put you back together again''I was absolutely gripped and didn't want it to end''If I could give more than five stars, I would. Perfect'

An unmissable collection of eight unconventional and captivating short stories for young and adult learners of Swedish."Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for Numbers Short Stories in Swedish for Beginners has been written especially for students from high-beginner to low-intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to A1-B1 on the Common European Framework of Reference (CEFR) for languages, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when reading.What does this book give you?- Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary- Controlled language at your level to help you progress confidently- Realistic spoken dialogues to help you learn conversational expressions and improve your speaking ability- Accessible grammar so you learn new structures naturally, in a stress-free way- Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including:- A glossary for bolded words in each chapter- Full plot summary- A bilingual word list- Comprehension questions after each chapter. As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed. From science fiction to fantasy, to crime and thrillers, Short Stories in Swedish for Beginners will make learning Swedish easy and enjoyable.

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts I've ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.' Edward Hallowell, MD'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls'A powerhouse of a book. Deeply validating' Rich and Roxanne Pink (ADHD Love)'Thank you, Alex, for making us feel seen, heard and celebrated!' Martine McCutcheon FROM THE HOST OF THE GLOBALLY ACCLAIMED 'ADHD CHATTER' PODCASTAged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD.Now it all makes sense.In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you've ever wondered why you can't remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you.Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.

Is this the right course for me?Are you looking for a complete course in Dutch which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Dutch will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B2 of the Common European Framework for Languages(CEFR) and from Novice-Low to Advanced-Mid level of the American Council on the Teaching of Foreign Languages(ACTFL) : Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Grammar tipsEasy-to-follow building blocks to give you a clear understanding.Useful vocabularyEasy to find and learn, to build a solid foundation for speaking.DialoguesRead and listen to everyday dialogues to help you speak and understand fast.PronunciationDon't sound like a tourist! Perfect your pronunciation before you go.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the culture and history of Belgium.Try thisInnovative exercises illustrate what you've learnt and how to use it.Access the audio for this course for free by downloading it to the Teach Yourself Library app or streaming it on library.teachyourself.com.Rely on Teach Yourself, trusted by language learners for over 85 years.

An unmissable collection of eight unconventional and captivating short stories for young and adult learners."I love Olly's work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersShort Stories in English for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when listening.What does this book give you?· Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making learning fun, while you gain a wide range of new vocabulary· Controlled language at your level, including the 1000 most frequent words, to help you progress confidently· Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability· Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're enjoying listening in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'· Accessible grammar so you learn new structures naturally, in a stress-free wayCarefully curated to make learning a new language easy, these stories will entertain you, while at the same time allowing you to benefit from an improved range of vocabulary and a better grasp of the language, without ever feeling overwhelmed or frustrated. From science fiction to fantasy, to crime and thrillers, Short Stories in English for Beginners will make learning English easy and enjoyable.

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words: 'Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.' It wasn't the response he expected, but it continues to be the answer he needs.Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness as a root of much evil. Within the pages of this book, you'll find a compelling emotional and spiritual case against hurry and in favour of a slower, simpler way of life.

A New York Times and Wall Street Journal BestsellerDaily Telegraph, Huffington Post & Business Insider Top Business Book to Read 'Every year, 2 million people apply for a job at Google - so what's the secret?' GuardianA compelling manifesto with the potential to change how we work and live, Work Rules! offers both a philosophy of the new world of work and a blueprint for attracting the most spectacular talent and ensuring the brightest and best prosper. The way we work is changing - are you?

One hard fall in the rodeo ring.One maddeningly gorgeous cowboy.One chance at love she swore she'd never take.Billie Wallace has spent her whole life trying to prove she's more than the Wallace Ranch's "wild" only daughter. All she wants is a shot at barrel racing but when her very first run ends in disaster, Billie lands flat on her back with Ryder Rivers - her childhood crush, her brother's best friend, and the town's notorious heartbreaker - hovering over her.Ryder has never entertained Billie's shameless flirting. But after her fall, he's suddenly everywhere - showing up to help her when she's hurt, staring at her across the honky-tonk when she's trying to move on with a bronc rider, and encouraging her to explore her dream career.Before either can register what's happening, their partnership sparks into much more than just dust and arguments.Late nights turn into stolen kisses. Stolen kisses turn into something that feels dangerously like forever. Ryder swears he's not the staying kind, but the way he looks at Billie like she's the only woman in the world makes her wonder if he's ready to stop running . . .Ryder is the fifth standalone cowboy romance in the steamy and wildly sexy Lucky River Ranch series by the New York Times and USA Today bestselling author Jessica Peterson, perfect for fans of Elsie Silver and Lyla Sage.

Are you looking for a complete course in Bengali which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Bengali will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features.The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will approach Level B2 of the Common European Framework for Languages: Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: Author Insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.Grammar TipsEasy-to-follow building blocks to give you a clear understanding.Useful VocabularyEasy to find and learn, to build a solid foundation for speaking.DialoguesRead and listen to everyday dialogues to help you speak and understand fast.Pronunciation Don't sound like a tourist! Perfect your pronunciation before you go.Test Yourself Tests in the book and online to keep track of your progress.Try This Innovative exercises illustrate what you've learnt and how to use it.The audio for this course is available for free on library.teachyourself.com or from the Teach Yourself Library app. Rely on Teach Yourself, trusted by language learners for over 85 years.

*Now an award-winning Apple TV+ series starring Gary Oldman, Kristin Scott Thomas and Jack Lowden*THE INSTANT #1 SUNDAY TIMES BESTSELLER'A pitch-perfect espionage thriller' Sunday Times'The foremost living spy novelist in the English language' New Statesman****In MI5 a scandal is brewing and there are bad actors everywhere.A key member of a Downing Street think-tank has disappeared without a trace. Claude Whelan, one-time First Desk of MI5's Regent's Park, is tasked with tracking her down. But the trail leads straight back to Regent's Park HQ itself, with its chief, Diana Taverner, as prime suspect. Meanwhile her Russian counterpart has unexpectedly shown up in London but has slipped under MI5's radar.Over at Slough House, the home for demoted and embittered spies, the slow horses are doing what they do best: adding a little bit of chaos to an already unstable situation.In a world where lying, cheating and backstabbing is the norm, bad actors are bending the rules for their own gain. If the slow horses want to change the script, they'll need to get their own act together before the final curtain.*Includes the short story Standing by the Wall: A Slough House Interlude*'This is entertainment of the highest class' Literary Review'The man is a genius' The Spectator

The #1 book for coaches, leaders, talent managers and professionals around the world. The definitive and fully updated 6th edition.''For those who want to understand the potential and power of coaching. This new edition is a must-read and a want-to-read; with powerful case studies of coaching making a difference, having lasting impacts, and transforming societies.' Magdalena N. Mook, CEO, International Coaching Federation An international bestseller, featuring the influential GROW model, this book is the founding text of the coaching profession. It explains why enabling people to bring the best out of themselves is the key to driving productivity, growth, and engagement. A meaningful coaching culture has the potential to transform the relationship between organizations and employees and to put both on the path to long-term success.Written by Sir John Whitmore, the pioneer of coaching, this new edition has been fully revised by Tiffany Gaskell, Director at Performance Consultants, the global market leaders in performance coaching. This 6th edition has been updated throughout to reflect today's new world of work, and will revolutionize the traditional approach to organizational culture. Insightful real-world examples serve to champion inclusivity, alongside practical exercises which place an increased value on trust and responsibility. Critical new material has further been added to strengthen the process of measuring the benefits of coaching as a return on investment; all ensuring this contemporary new edition will remain at the forefront of professional coaching and leadership development.'The perfect handbook, whether you're a new and aspiring manager or a seasoned leader. How to apply the GROW model to coaching high-performing teams in different scenarios, and comes with a helpful bank of coaching questions and dialogues.' Forbes

*Now an award-winning Apple TV+ series starring Gary Oldman, Kristin Scott Thomas and Jack Lowden*'The finest British spy fiction of the past 20 years' Metro'Masterful' Daily Mail'A pulsating spy thriller' Daily Express****Slough House is the Intelligence Service outpost for failed spies, former high-fliers now dubbed the 'slow horses'. Catherine Standish, one of their number, worked in Regent's Park long enough to understand treachery, double-dealing and stabbing in the back, and she's known Jackson Lamb long enough to have learned that old sins cast long shadows. And she also knows that chance encounters never happen to spooks, even recovering drunks whose careers have crashed and burned.What she doesn't know is why anyone would target her.So whoever's holding her hostage, it can't be personal. It must be about Slough House. Most likely, it's about Jackson Lamb. And say what you like about Lamb, he'll never leave a joe in the lurch.He might even be someone you could trust with your life.

🍃 A SPELLBINDING MASTERPIECE. READ IT ONCE, REMEMBER IT FOREVER. 🍃 'North Woods is a monumental achievement of polyphony and humanity. Relating the narrative of an entire country via a single plot of land, it sweeps the reader through hundreds of years and an array of protagonists with a deft, heartbreaking, idiosyncratic zeal' Maggie O'FarrellOVER FOUR CENTURIES,'This is a time-spanning, genre-blurring work of storytelling magic . . . The only constants are the land and Mason's genius' Washington PostA SINGLE HOUSE DEEP IN THE WOODS OF NEW ENGLAND'Dazzling . . . weaves a Cloud Atlas-style narrative of humanity under pressure and nature under threat . . . Brave and original . . . intimate and epic, playful and serious' GuardianIS HOME TO RUNAWAYS AND VISIONARIES, INSEPARABLE TWINS, A LOVELORN PAINTER, A DESPERATE MOTHER AND A RUTHLESS CON-MAN.'It seems almost a magic trick, the way in which Mason knits his lives into a single tale' Sunday TimesIT WILL CHANGE THE WAY YOU SEE THE WORLD.'North Woods has been heaped with praise and hype, and deservedly so. This is a book that treats life as a miracle and demands the proper awe from its readers' The Times

THE PULSE-POUNDING TRUE STORY BEHIND THE ASSASSINATION THAT CHANGED THE COURSE OF HISTORY'Elegant, unshowy and gripping in the manner of a dependable le Carré' THE TIMES'The page-turning pace of a thriller . . . A first-class historian' ANDREW ROBERTS'Breathtaking . . . This is lucid, kaleidoscopic history' RORY CARROLL'Gripping . . . Full of treachery, intrigue and betrayal' DAMIEN LEWISIn August 1940, a man walked into Leon Trotsky's study in Mexico City and drove an ice pick into his skull. The killer? Ramón Mercader - an aristocratic Spaniard turned Soviet assassin. The mastermind? Joseph Stalin.But this was no simple hit. It was the climax of a decade-long global hunt: a story of seduction and betrayal, of fake identities and secret loyalties, of idealists and fanatics, lovers and spies. While Trotsky raged in exile - still clinging to his revolutionary dream - Stalin's agents closed in. At the heart of it all was Mercader: a man trained to lie, charm and ultimately to kill.Tracing a path from the cafés of Paris to the battlefields of Spain, from Stalin's Kremlin to a bloodied study in Mexico, The Death of Trotsky unfolds like a spy thriller - a story of obsession and betrayal, of dreams destroyed and loyalties twisted, culminating in one of the most shocking murders of the modern age.'Hugely compelling' ROGER MOORHOUSE'As good as any thriller' HELEN RAPPAPORT

AN IRISH EXAMINER BOOK OF THE YEARSHORTLISTED FOR THE BUTLER LITERARY AWARDSHORTLISTED FOR THE KATE O'BRIEN AWARD'Touching and darkly beautiful' Irish Sunday Independent'Powerful, uncompromising' Irish Times'Utterly absorbing, a novel that keeps you guessing right to the end' Kit de Waal1982. Northern Ireland. Nuala Malin is tied to a life she doesn't want by her daughter Sam and baby son PJ. An affair with a seventeen-year-old boy reminds her of a future she hasn't given up on, but it can't last, and when her chance to leave comes, she takes it.1994. If Sam Malin has a god then it is Kurt Cobain. Music is the only thing that brings her peace. She wants a life away from the North and its troubles, away from her da who can't talk about the past but seems stuck there, waiting for Sam's mother to return. A mother Sam barely knew.Escape seems out of reach until Sam meets a jagged, magnetic older man, drawn to him in a way she can't yet comprehend.She falls for him, unable to say no.Sam is more like her mother than she knows.

Are you looking for a complete course in Icelandic which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Icelandic will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The free audio for this course is available to download to the Teach Yourself Library app, or to stream on library.teachyourself.com.The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B2 of the Common European Framework for Languages (CEFR) and from Novice-Low to Advanced-Mid level of the American Council on the Teaching of Foreign Languages(ACTFL): Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.GRAMMAR TIPSEasy-to-follow building blocks to give you a clear understanding.USEFUL VOCABULARYEasy to find and learn, to build a solid foundation for speaking.DIALOGUESRead and listen to everyday dialogues to help you speak and understand fast.PRONUNCIATIONDon't sound like a tourist! Perfect your pronunciation before you go.TEST YOURSELFTests in the book and online to keep track of your progress.TRY THISInnovative exercises illustrate what you've learnt and how to use it.Rely on Teach Yourself, trusted by language learners for over 85 years.

Readers love Stoicism and the Art of Happiness 'Just what the aspiring student of Stoicism needs' ⭐⭐⭐⭐⭐ Reader review'The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewEmbrace the stoic way of life and create a happier future.This simple, empowering book shows how to use ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides you with strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important.By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person.

A bold foray into African traditions around sexual pleasure and joy, with the personal goal of self-discovery and liberation, by one of Africa's preeminent feminists who 'is changing the way African women talk about sex' (Harper's Bazaar).While working on her first 'groundbreaking' (Ms. Magazine) book, The Sex Lives of African Women, acclaimed African feminist and activist Nana Darkoa Sekyiamah had access to the wildest dreams and spiciest realities of women from around the world. But so often, she noticed that something was holding these women back from achieving full liberation and unfettered joy. So, she set out to apply sankofa-which means learning from the past to inform the future-to sex and pleasure, reclaiming African traditions in a quest to achieve sexual freedom.Organised in three parts, Sekyiamah first takes readers across the African continent, from Senegal to Tanzania and beyond, where she meets and trains with gurus, 'witches', and aunties whose job it is to guide girls through puberty rites and later through 'marital training.' She discusses practices like beading and pulling, while highlighting the spiritual and gender-fluid nature of African traditional religions. The second part of the book asks us how we've lost our way, looking at the incursion of colonialism and western patriarchal norms into sexuality which has led to our warped ideals of beauty and shame, internalized racism, as well as state and interpersonal violence that stand in the way of sexual liberation. Finally, Sekyiamah shows that we can overcome these hurdles by returning to a more joyful and free sexual practice, using practical advice and prompts to chart our own journey.

Transform your down time into 'do time'.The most successful language learners create a habit of studying on a regular basis. 50 French Coffee Breaks makes it easy to master a simple routine of improving your French by effortlessly integrating it with your calming daily ritual - from a 5-minute espresso to a 15-minute latte.Organised by 5, 10 and 15 minutes, these 50 varied and lively activities - from anagrams and idiom challenges to recipes and quotations - are created for high-beginner to intermediate adult and young-adult learners and designed to keep you motivated while building your skills in key areas.· Reading comprehension· Writing skills· Grammar confidence· Translation abilities· Vocabulary expansion· Cultural awarenessBy practising French in a fun and relaxed way in the time you have, you will stay on track to achieve your language-learning aspirations. So, pick up your preferred brew and this practical book, and make learning the most pleasant and productive part of your busy day.For 15 years Coffee Break Languages has helped make it possible for millions of people to learn a language in a way that fits into their everyday life: whether that's while walking the dog, at the gym, or on their coffee break!Teach Yourself has collaborated with Coffee Break Languages to bring their brilliant method to a wider audience by producing their first-ever printed product. All the activities are written by long-time teachers of the language in Coffee Break's characteristically friendly and conversational style. It's the perfect complement to your studies.The activities are levelled for high-beginner to low-intermediate learners: CEFR A2-B1 and ACTFL Intermediate-low/mid

THE #1 NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! FIVE MILLION COPIES SOLD!The first ever self-development book to help millions of people around the globe transform their lives using humour, irreverence and the occasional swear word - now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, loving yet firm kicks in the rear and easy-to-implement exercises to help you: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want- Shift your energy and attract what you desire.- Create a life you totally love. And create it NOW- Make some damn money already. The kind you've never made before.By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.SEE WHAT REVIEWERS ARE SAYING ABOUT YOU ARE A BADASS:⭐⭐⭐⭐⭐ "Literally sings off the pages to me and my life"⭐⭐⭐⭐⭐ "I laughed out loud every 2 minutes, I had lightbulbs going off from the first page"⭐⭐⭐⭐⭐ "Even half way through, I started to make some serious changes and big decisions... I refuse to live the mundane, office cubicle, 9-5, 'drift through life' kind of lifestyle."ALSO OUT NOW: YOU ARE A BADASS AT MAKING MONEYBADASS HABITSYOU ARE A BADASS EVERYDAY

One chance meeting on a Texas ranch.One wild, too-charming cowboy.One snowed-in night that changes everything.Wheeler Rankin isn't here for romance. She's come to Lucky River Ranch to visit her best friend, wrangle a business deal and prove herself to everyone who's ever doubted her. But when she collides with Duke Rivers - Hartsville's resident heartbreaker, restless cowboy and brother to her best friend's new flame - sparks fly hotter than a Texas summer.Duke's always dreamed of more than dusty trails and small-town life. He's itching to see the world, but one unforgettable night with Wheeler changes his course. When a blizzard and a business road trip leave them stranded together, their no-strings flirtation ignites into something deeper.But passion brings complications - and unexpected news threatens to upend everything Wheeler's built. As family pressures, old wounds and new dreams collide, Duke is determined to stand by her side, ready to forge a future neither of them ever imagined.Can two fiercely independent souls trust in love and find home in each other's arms? Or will the ghosts of the past keep them apart for good?Duke is the fourth standalone cowboy romance in the steamy and wildly sexy Lucky River Ranch series by the New York Times and USA Today bestselling author Jessica Peterson, perfect for fans of Elsie Silver and Lyla Sage. 🌶️🤠🔥Tropes galoreFound familySnowed inOpposites attractSmall-town romanceFriends to loversSurprise pregnancy

The Instant Sunday Times Bestselling Thriller from the Author of Slow HorsesSUNDAY TIMES, THRILLER OF THE YEARGUARDIAN, CRIME BOOK OF THE YEARDAILY TELEGRAPH, BOOK OF THE YEARTLS, BOOK OF THE YEARTHE SPECTATOR, BOOK OF THE YEAR----'Mick Herron is our best and most topical spy writer' Ian Rankin'Clown Town is a masterpiece' India Knight, Sunday Times'An authentic megastar of the genre' Sam Leith, Guardian'No one can rival Mick Herron' The Times'A superb thriller' The Spectator'Masterly' Times Literary Supplement, books of the year----MI5's First Desk, Diana Taverner, doesn't appreciate threats.So when those involved in a covert operation during the height of the Troubles in Northern Ireland threaten to expose the ugly side of state security, Taverner goes on the offensive. And when that happens, people get hurt.Over at Slough House, the repository for failed spies, the slow horses are hard at work: belittling each other, pushing paper, and marking time. Their boss, Jackson Lamb, wants them at their desks, but the slow horses are always looking for a way back on to Spook Street.Meanwhile, another slow horse, River Cartwright, is waiting to be passed fit for work. At a loose end, and with his grandfather - a legendary former spy - long dead, River investigates the secrets of the old man's library, and a mysteriously missing book. What stories will it hold? And who wants those stories to stay silent?After all, spies lie, they betray, it's what they do.*Mick Herron's Clown Town was a Sunday Times Number Four bestseller in hardback in the second week of September 2025

THE NEW YORK TIMES BESTSELLER"A CRASH COURSE IN HOW TO BE AN EFFECTIVE CEO." --Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential and host of the podcast Re:ThinkingFrom leading global management consulting firm McKinsey & Company and the minds behind the New York Times bestseller CEO Excellence comes a compact, insight-packed guide to navigating the distinct phases of leadership that every CEO must pass through on their way to mastery.In the high-stakes world of corporate leadership, becoming a Fortune 500 CEO is an Everest-like ascent - with only the savviest managing to avoid falling off the mountain. In A CEO for All Seasons you'll find an essential climbing route that will take you through every stage. Featured in this tip-dense guide is wisdom from some of the world's most iconic leaders, including Dell Technologies' Michael Dell, Merck's Ken Frazier, Nasdaq's Adena Friedman, Morgan Stanley's James Gorman, Blackstone's Steve Schwarzman, ASML's Peter Wennink, and Chevron's Mike Wirth.Unique in applying a number of sophisticated metrics to isolate the world's top 200 CEOs, reduce them to a representative sample, and then reap their wisdom, the McKinsey team, in A CEO for All Seasons, spotlights the specific stage-based hurdles that CEOs face. From preparing for the role to starting strong to sustaining momentum to ensuring a lasting legacy, the book leaves no segment of the journey unmapped. Along the way, it offers proven strategies for maintaining forward progress and, crucially, alerts readers to common blind spots that can sabotage success, as revealed by a detailed survey of thousands of executives.Whether you're an aspiring leader or a new-to-the-job CEO - or even a board member wanting to better steward your company's performance - this is the compact, hands-on guide you've needed. Its compendium of pressure-tested tips is a must-have game changer for leaders at all levels.

*Now an award-winning Apple TV+ series starring Gary Oldman, Kristin Scott Thomas and Jack Lowden*'Mick Herron is the John le Carré of our generation' Val McDermid'The best thriller writer in Britain today' Sunday Express****At Regent's Park, the Intelligence Service HQ, new First Desk Claude Whelan is learning the job the hard way.Tasked with protecting a beleaguered Prime Minister, he's facing attack from all directions: from the showboating MP who orchestrated the Brexit vote, and now has his sights set on Number Ten; from the showboat's wife, a tabloid columnist, who's crucifying Whelan in print; and especially from his own deputy, Lady Di Taverner, who's alert for Claude's every stumble. Meanwhile, the country's being rocked by an apparently random string of terror attacks.Over at Slough House, the last stop for washed up spies, the crew are struggling with personal problems: repressed grief, various addictions, retail paralysis, and the nagging suspicion that their newest colleague is a psychopath. But collectively, they're about to rediscover their greatest strength - making a bad situation much, much worse.'Dazzlingly inventive' Sunday Times

** THE INSTANT SUNDAY TIMES BESTSELLER **'Gripping... the wildlife is so fantastical that the images on the page feel like works of the imagination.' Evening Standard'THIS IS THE STORY OF OUR OCEAN AND WE MUST WRITE ITS NEXT CHAPTER TOGETHER. FOR IF WE SAVE THE SEA, WE SAVE OUR WORLD. AFTER A LIFETIME OF FILMING OUR PLANET, I'M SURE THAT NOTHING IS MORE IMPORTANT.'From the icy seas of our poles to remote coral islands, David Attenborough has filmed in every ocean habitat on planet earth. Now, with long-term collaborator Colin Butfield, he shares the story of our last great wilderness - the one which shapes the land we live on, regulates our climate and creates the air we breathe.Dive into eight unique saltwater habitats, swim through kelp forests, mangroves and coral reefs and down almost 11,000 feet to the deepest corners of the most unexplored ecosystem on our planet.Experience a journey of wonder and discovery, populated by green turtles and blue whales; clownfish and bioluminescent jellyfish; the vampire squid and the 'head-less chicken monster' - a strange form of sea cucumber that lives at the very bottom of the ocean.With the warmth, intelligence and awe that characterises all of David Attenborough's landmark series, Ocean shows us a world which is both desperately fragile yet astonishingly resilient, with an extraordinary capacity to repair itself. It's not too late to restore our most vital habitat. If we treat it with respect, our marine world will be even richer and more spectacular than we can imagine.A book almost a century in the making, but one that has never been more urgently needed.

⭐️NEW YORK TIMES BESTSELLER⭐️'Pretty sure Jessica Peterson has ruined all men for me because these Rivers men are something else!' Reader review ⭐️⭐️⭐️⭐️⭐️'The romance in this one is literally on FIRE' Reader review ⭐️⭐️⭐️⭐️⭐️'Each book in this series just keeps getting better, and Sawyer? It took me out. I am unwell. I am feral. I am OBSESSED' Reader review ⭐️⭐️⭐️⭐️⭐️Will he rope the moon for her? Or is her heart destined to be trampled all over again?As a divorced single mom, Ava Bartlett has zero interest in flirting with guys on a rare weekend away. She just wants to have fun and listen to live music at a honky-tonk.Then she literally stumbles into the most gorgeous guy ever on the dance floor and those plans go up in smoke. Growing up on the barrel racing circuit, Ava's seen her fair share of handsome cowboys. But Sawyer Rivers, with his thick moustache, tattoos and a very filthy mouth, is hot as hell.Needless to say, they end up naked in his swanky hotel room. And the way Sawyer treats her like a queen? A girl could get used to that kind of adoration.Good thing he'll only be a one-night stand Ava can look back on with a smile. She's rebuilding her life from scratch, and she needs to focus on her three-year-old daughter and the dream job she just landed.Imagine her surprise, then, when she moves to Hartsville and runs into a familiar tattooed cowboy with an adorable daughter of his own . . .Sawyer wants more than the occasional playdate between their girls, and the closer they become, the more determined this sexy single dad is to keep her forever. Ava's falling for Sawyer, but she's been down this road before. Can she ever truly trust a cowboy like him?Dirty dancing leads to a chance at forever in Sawyer, the third standalone cowboy romance in the sizzling and utterly addictive Lucky River Ranch series from the New York Times and USA Today bestselling author Jessica Peterson, perfect for fans of Elsie Silver and Lyla Sage. 🌶️🤠🔥Tropes galoreFound familySingle mum x Single dadProtective MMCHe falls first and hardHot one night stand to loversOpposites attractSmall-town romance'Who did this to you?'All types of riding🌶️🤠🔥Readers cannot get enough of Sawyer Rivers . . .'I didn't think I could love another Rivers brother more than Cash and Wyatt but Sawyer proved me wrong. He was an absolute dream. My number 1 of the bunch so far . . . The spice was spicing! Chef's kiss!' ⭐️⭐️⭐️⭐️⭐️'WOW and just WOW!!! I could not put this book down . . . This man has me swooning and kicking my feet' ⭐️⭐️⭐️⭐️⭐️'Ok, Daddy Sawyer, you got me wrapped around your little finger . . . My ovaries are still rattling away over this man' ⭐️⭐️⭐️⭐️⭐️'Holy hot cowboy . . . SAWYER you filthy, filthy man, I LOVE YOU. Seriously, he is everything. Every time I read a book in this series, I fall in love again' ⭐️⭐️⭐️⭐️⭐️'The cowboys of River Ranch have the sweetest, most gentlemanly behaviour in public... but boy, are they little freaks in the sheets and Sawyer is no different. He's definitely got the mouth of a cowboy and knows how to use it and Ava, being a barrel rider, definitely knows how to ride.' ⭐️⭐️⭐️⭐️⭐️'I too would body slam myself into Sawyer at a bar. Hell, who am I kidding? I'd throw myself off a cliff if he looked my way. The chemistry? Call the f'in fire department. It was OFF THE CHARTS' ⭐️⭐️⭐️⭐️⭐️'Ya'll, Jessica did it again. Queen of cowboys!' ⭐️⭐️⭐️⭐️⭐️'WOW! Jessica does it again. I'm BLOWN AWAY with this book. Sawyer is absolutely the PERFECT male specimen' ⭐️⭐️⭐️⭐️⭐️