Uma Dinsmore-Tuli is a yoga therapist, writer, lecturer and trainer who has been practising yoga since she was four years old and teaching it since 1994. She has twelve years of experience in teaching yoga to pregnant women, creating resources about yoga for mothers, training pregnancy yoga teachers and establishing programmes for pregnancy yoga in two major London hospitals.

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• : quick flick guide: audio CD contents: acknowledgements: preface: introduction: dedication01: yoga and pregnancy: natural partners02: the essence of yoga in practice03: the physical body: earth04: the energy body: water05: the mental/emotional body: fire06: the wisdom body: air/space07: the joy body: ether/space08: yoga for birth09: yoga for post-natal recovery: glossary: taking it further

Uma Dinsmore-Tuli is a yoga therapist, writer, lecturer and trainer who has been practising yoga since she was four years old and teaching it since 1994. She has twelve years of experience in teaching yoga to pregnant women, creating resources about yoga for mothers, training pregnancy yoga teachers and establishing programmes for pregnancy yoga in two major London hospitals.

Select Guide Rating

• : quick flick guide: audio CD contents: acknowledgements: preface: introduction: dedication01: yoga and pregnancy: natural partners02: the essence of yoga in practice03: the physical body: earth04: the energy body: water05: the mental/emotional body: fire06: the wisdom body: air/space07: the joy body: ether/space08: yoga for birth09: yoga for post-natal recovery: glossary: taking it further

Uma Dinsmore-Tuli is a yoga therapist, writer, lecturer and trainer who has been practising yoga since she was four years old and teaching it since 1994. She has twelve years of experience in teaching yoga to pregnant women, creating resources about yoga for mothers, training pregnancy yoga teachers and establishing programmes for pregnancy yoga in two major London hospitals.

Select Guide Rating

• : quick flick guide: audio CD contents: acknowledgements: preface: introduction: dedication01: yoga and pregnancy: natural partners02: the essence of yoga in practice03: the physical body: earth04: the energy body: water05: the mental/emotional body: fire06: the wisdom body: air/space07: the joy body: ether/space08: yoga for birth09: yoga for post-natal recovery: glossary: taking it further