Visar resultat för..."Avery Publishing Group Inc.,U.s."
89 produkter
89 produkter
Häftad, Engelska, 1995
231 kr
Skickas
Häftad, Engelska, 2013
192 kr
Skickas
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn:• Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models.In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Häftad, Engelska, 1997
306 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2008
306 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 1983
288 kr
Skickas inom 5-8 vardagar
A guide to the Oriental method of observing the face, eyes, skin and other parts of the body to determine the state of a person's health.
Häftad, Engelska, 1986
234 kr
Skickas inom 3-6 vardagar
Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.
Häftad, Engelska, 1989
306 kr
Skickas inom 5-8 vardagar
A guide to using juices to maximise your health and vitality. It offers information on the value of juices for your body, explains the differences between commercially grown and organic produce, and provides techniques for ridding fruits and vegetables of any herbicides and pesticides.
Häftad, Engelska, 1987
306 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 1989
210 kr
Skickas inom 11-20 vardagar
Chelation therapy is a safe, effective non-surgical treatment that has successfully been used to prevent and treat hardening of the arteries for over forty years in the United States. New evidence indicates that it may also help to control and, in some cases, reverse the effects of arthritis, cancer, stroke, osteoporosis, glaucoma, metal toxicity, irregular heartbeat, senility, and gangrene, as well as a host of other degenerative illnesses. As more studies show the many benefits of chelation therapy, the number of physicians utilizing it continues to grow.In this important book, Dr. Morton Walker explains how chelation works, documents the evidence of its effects, and discusses its oral and intravenous use. Since intravenous treatment is not always necessary, Dr. Walker also tells the reader about over-the-counter oral chelating agents—what they are, where to find them, and what dosage to take.“This is an interesting treatment of the subject, much more comprehensive than any other book.”—Library Journal
Häftad, Engelska, 1982
170 kr
Skickas
This revised and expanded edition points to diet and lifestyle changes as a long-lasting solution to cancer. More than thirty-five years ago, Michio Kushi began saying that diet was a principal cause of cancer. He pointed out that a diet based on whole grains, sea and land vegetables, beans, and seasonal fruits could prevent, and in many cases, help reverse the process of cancer. In this edition of The Macrobiotic Approach to Cancer, Kushi details the macrobiotic diet and lifestyle that has helped thousands of individuals recover from illness and find better health and peace of mind. This edition also includes twelve moving personal stories of cancer victims who overcame illness through macrobiotics.
Häftad, Engelska, 1991
306 kr
Skickas inom 5-8 vardagar
The author recounts the steps he took to overcome Alzheimer's disease, and recommends a program of vitamin therapy, strict diet, and the avoidance of allergens.
Häftad, Engelska, 1991
243 kr
Skickas inom 3-6 vardagar
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. It gives complete nutritional programmes for over 75 health problems, telling you which fruits and vegetables have been shown to be effective in combating specific illnesses and why. Along with hundreds of delicious recipes, this book provides dietary guidelines and diet plans to follow in conjunction with your juicing regimen.
Häftad, Engelska, 1993
231 kr
Skickas
An easy-to-understand, up-to-date guide on the highly publicized drug, DMSODMSO—dimethyl sulfoxide—is a simple by-product of wood and has been called a “miracle” drug, capable of relieving pain, diminishing swelling, reducing inflammation, encouraging healing, and restoring normal function. In this groundbreaking work, award-winning health science writer Dr. Morton Walker examines the powerful and compelling case for the use of DMSO in the treatment of many debilitating disease and health-related problems. In DMSO: Nature’s Healer, Dr. Walker cites documented cases of its astounding use in healing and prevention of a host of health disorders, including arthritis, stroke, cancer, mental retardation, and sports and auto injuries. He also recounts the dramatic story of the long struggle to gain FDA approval of DMSO.
Häftad, Engelska, 1993
297 kr
Skickas inom 5-8 vardagar
Mercury is one of the world’s most poisonous substances, and yet dentists routinely use it in amalgams to fill our teeth. Forty years ago, Dr. Hal Huggins questioned this practice, and now legions of dentists, researchers, and citizens are adding their voices of concern. It’s All in Your Head looks at past research on mercury toxicity and dental amalgams as well as current scientific findings that can no longer be ignored. It describes the possible effects of mercury toxicity, including multiple sclerosis, Alzheimer’s disease, Hodgkin’s disease, Chronic Fatigue Syndrome, and virtually all autoimmune disorders. Written in easy-to-understand language, It’s All in Your Head explodes the claim that mercury amalgams are safe. If you think your worries are all in your head, you may be right.
Häftad, Engelska, 1995
297 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 1988
306 kr
Skickas inom 5-8 vardagar
Describes the nutritional and therapeutic benefits of various fruits and vegetables, offers advice on diet and nutrition, and suggests healthful recipes.
Häftad, Engelska, 1998
306 kr
Skickas inom 5-8 vardagar
The book features over 130 recipes that use fat substitutes such as fruit purees and juices, apple sauce, honey, nonfat yoghurt and buttermilk, and even mashed sweet potatoes and pumpkin.
Häftad, Engelska, 1995
306 kr
Skickas inom 5-8 vardagar
Offers more than 150 kitchen-tested recipes for low- and no-fat, low-calorie dishes--for breakfast, lunch, dinner and parties--that are easy to make, tasty, and high in nutrition. Original. 75,000 first printing. National ad/promo. IP.
Häftad, Engelska, 1995
297 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 1995
288 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 1996
306 kr
Skickas inom 5-8 vardagar
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Häftad, Engelska, 1988
346 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1997
291 kr
Skickas inom 5-8 vardagar
Explores the various forms of the psychic experience, including foretelling the future, interpreting psychic feelings, thought transference, and past-life memories.
Häftad, Engelska, 1997
309 kr
Skickas inom 5-8 vardagar
Mild traumatic brain injury is one of the most commonly misdiagnosed problems in the United States today. Symptoms can mimic those of a stroke, depression, or chronic fatigue syndrome. Authors Stoler and Hill offer clear information on the different types of brain injury, as well as the treatment options available.
Häftad, Engelska, 1998
306 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 1998
119 kr
Skickas inom 11-20 vardagar
Diabetes doesn''t go away, but it can be controlled. Here, readers will find the answers to the most commonly asked questions about diabetes. The sound advice is easy to follow and can make managing the disease much less intimidating.'
Häftad, Engelska, 1999
288 kr
Skickas inom 5-8 vardagar
Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these products made her psoriasis disappear in one area, the symptoms would flare up in another place. She soon learned that traditional treatment did not treat the condition at all, it only covered up the symptoms. Not only that, it often caused dangerous, even life-threatening, side effects that were worse than the original symptoms. Ms. LeVan then decided to put her experience as a research biochemist to work to find a cure for her psoriasis. In The Psoriasis Cure she presents her remarkable discovery. The Psoriasis Cure details Lisa LeVan’s drug-free therapy for eliminating both the symptoms and root causes of psoriasis. The book begins with a clear explanation of exactly what psoriasis is and what its possible causes are. It then examines how today’s commonly prescribed treatments for psoriasis may adversely affect your health. The book goes on to provide you with guidelines for LeVan’s complete program to prevent your symptoms for returning. This book does not offer a quick fix for psoriasis. What The Psoriasis Cure does provide is a commonsense approach that, if followed, will help you rid your body of this condition with virtually no harmful side effects. Isn’t it time to take control of your psoriasis? With The Psoriasis Cure in hand, you can.
Häftad, Engelska, 2001
306 kr
Skickas inom 5-8 vardagar
This cookbook and nutrition guide demonstrates how to distinguish "good" from "bad" carbohydrates as a means of losing weight, maintaining blood sugar levels, and improving health.
Häftad, Engelska, 2001
270 kr
Skickas inom 3-6 vardagar
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance.Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.
Häftad, Engelska, 2001
309 kr
Skickas inom 5-8 vardagar
Completely revised and updated, this groundbreaking self-published book has sold more than 15,000 copies through limited exposure and distribution. Electrical Nutrition outlines the authors' revolutionary theories on health and nutrition based on an electrical model. Everything we think, feel, eat, and do triggers electrical responses in our bodies. Each of our cells is electrically charged, and therefore the electrical availability of what we eat has a profound effect on our health, vitality, and well-being. Instead of focusing on the chemical reactions that occur in every system of the human body, the authors contend that there is a simultaneous electrical reaction that has an equally, if not even more, important impact on our ability to digest and benefit from the food we consume. Any interruption to the flow of the body's natural electrical circuitry will have a negative effect on a cellular level which, in turn, will promote disease.Electrical Nutrition offers a practical program that includes menu plans and a listing of the best "electrically available" foods-a plan that will dramatically increase stamina, vitality, and even libido. By eliminating foods that are "electrically dead," we can rid the body of toxins that promote obesity and a host of illnesses, from chronic fatigue to heart disease, while boosting the body's natural energy and immune function.
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