Happy Mind, Happy Life

Rangan's philosophy on happiness is so thoughtful and inspiring. This book is full of easy-to-understand tips and activities that will help anyone feel calmer and experience more joy * Julia Samuel, bestselling author of THIS TOO SHALL PASS * Simple, genius and reassuring * Chris Evans * Rangan's latest book gets to the crux of what truly matters. Contentment, peace and happiness. This is a joy to read and a simple framework that you can put into practice immediately * Dr Rupy Aujla, author of THE DOCTOR'S KITCHEN * In this beautiful book there are so many valuable nuggets of wisdom to greatly improve your happiness and wellbeing. This book will change your life for the better * Stephen and David Flynn, The Happy Pear * This book opened my eyes to a lot of things. It guides you through simple and complex concepts by an expert who also feels like your best friend * Elizabeth Day, How to Fail Podcast * This book is full of very clear wisdom on the nature of happiness and how we can attain it. A well-researched, personal and entirely user-friendly guide for anyone who worries they may have their priorities wrong and who seeks a more contented life. I read it in one sitting and it helped me a lot. * Matt Haig * No matter how happy you feel, this book will lift you up and make you stronger * Fearne Cotton *

Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.