Stress Solution (inbunden)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
272
Utgivningsdatum
2018-12-27
Förlag
Penguin Books Ltd
Dimensioner
229 x 188 x 20 mm
Vikt
794 g
ISBN
9780241317945

Stress Solution

The 4 Steps to Reset Your Body, Mind, Relationships & Purpose

av Rangan Chatterjee, Dr Rangan Chatterjee
(4 röster)
Häftad,  Engelska, 2018-12-27
219
Köp
Spara som favorit
  • Skickas från oss inom 2-5 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing' Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: · How to breathe to feel happier · How to schedule in "me time" · How to become less addicted to your phone · How to find and ignite your passion At no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health. 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver

Passar bra ihop

  1. Stress Solution
  2. +
  3. We Who Wrestle With God

De som köpt den här boken har ofta också köpt We Who Wrestle With God av Jordan B Peterson (inbunden).

Köp båda 2 för 318 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna

Rangan Chatterjee, Dr Rangan Chatterjee

Övrig information

Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 6 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.

Du kanske gillar