Gymnastik

A comprehensive guide for athletes and an effective teaching aid for coaches. The Cheerleading Book is the go-to resource for anyone interested in participating in or coaching the sport of cheerleading. World champion coaches Ali Moffat and Alana ...

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Martina Bergman Österberg valde, som flera av sina manliga kollegor, att resa till London efter sin examen år 1881 från GCI, Kungl. Gymnastiska Centralinstitutet. Hon hade fått en provanställning som Lady Superintendent vid London Schoolboard med ...

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Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment? Don't have hours to spend at the gym daily - but looking to bu...

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Nile Wilson is known to many as a Great Britain Gymnast who won a Bronze Medal at the 2016 Rio Olympics and who is England's most successful ever gymnast at a Commonwealth Games following his 5 medals in 2018\. Yet, Nile is so much more than just ...

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A one-stop resource for everyone to improve flexibility and keep muscles supple. Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your a...

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"Sewing for Skaters" is the second title in Marie Porter's "Spandex Simplified" series, and is all about designing and creating spectacular and durable figure skating dresses. It combines techniques taught in two of Marie's early manuals ("Skaters...

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Calisthenics is a form of exercise that makes you use your own body weight to build and create muscle. It includes a wide range and variety of exercises that focuses on the gross motor movements of the body. These movements most often include rhyt...

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Maximise athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga po...

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In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts i...

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Mellankrigstiden var en förändringens tid med stora samhällsomvandlingar. Industrialiseringen tog fart och demokratin med allmän rösträtt var införd. Per Albin Hansson byggde det svenska folkhemmet. Svensk Linggymnastik ville passa in genom att er...

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Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic reade...

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COMPETITION. PERFECTION. DESTRUCTION. 'A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose' Abigail Dean, author of GIRL A 'Brilliantly observed, beautifully written - it's quite simply unforgettable...

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COMPETITION. PERFECTION. DESTRUCTION.'A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose' Abigail Dean, author of GIRL A'Brilliantly observed, beautifully written - it's quite simply unforgettable' ...

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COMPETITION. PERFECTION. DESTRUCTION.'A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose' Abigail Dean, author of GIRL A'Brilliantly observed, beautifully written - it's quite simply unforgettable' ...

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COMPETITION. PERFECTION. DESTRUCTION. A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose Abigail Dean, author of GIRL A Brilliantly observed, beautifully written its quite simply unforgettable Alex ...

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Published in time for the 2008 Beijing Summer Games, this book by a champion gymnast tells her riveting true story of pain, abuse, neglect, and endurance on the road to the Olympics. 16-page b&w photo insert.

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A complete account of the science of golf, answering all the questions that golfers ask. The book gives a greater insight into every aspect of the game, from the mechanics of hitting the ball through to the chances of winning the match and the com...

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A complete account of the science of golf, answering all the questions that golfers ask. The book gives a greater insight into every aspect of the game, from the mechanics of hitting the ball through to the chances of winning the match and the com...

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This overview of the history of the Sokol, the Czech nationalist gymnastic organization, from its founding in 1862 until the outbreak of World War I emphasizes its role in articulating national values and facilitating mass mobilization in the poli...

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Maximise athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga po...

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How the Cold War era changed the trajectory of women's gymnastics Electrifying athletes like Olga Korbut and Nadia Comaneci helped make women's artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnasti...

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How the Cold War era changed the trajectory of women's gymnasticsElectrifying athletes like Olga Korbut and Nadia Comaneci helped make women s artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnastic...

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How the Cold War era changed the trajectory of women's gymnastics Electrifying athletes like Olga Korbut and Nadia Comneci helped make womens artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymna...

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The inspiring autobiography from Gabrielle Douglas-the first African-American gymnast in Olympic history to become the individual All-Around champion-revealing her journey from the time she first entered a gym to her gold-medal-winning performance...

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In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts i...

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In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts i...

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For decades osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating hundreds of others at his office on Michigan State University's campus. Parents and coaches entrusted t...

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This overview of the history of the Sokol, the Czech nationalist gymnastic organization, from its founding in 1862 until the outbreak of World War I emphasizes its role in articulating national values and facilitating mass mobilization in the poli...

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Sport History is a growing field of study in Brazil. In the past decades, scholars from different areas have taken an increasing interest in studying how sports help us in understanding broader social, cultural, political and economic aspects of s...

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