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22 produkter
Essentials of Strength Training and Conditioning
Av G. Gregory Haff, N. Travis Triplett m. fl.
Inbunden, 2026
2022 kr
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One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals …
NSCA's Essentials of Sport Science
Av Duncan French, Lorena Torres Ronda m. fl.
Inbunden, 2021
1039 kr
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Within the domain of sport, the application of science is more apparent than ever before. Not only are universities and academic institutions scientifically investigating sport as one element of human performance, but professional teams, sporting organizations, and private training companies are …
NSCA's Guide to Program Design
Av Margaret T. Jones, Nsca -National Strength & Conditioning Association m. fl.
Inbunden, 2024
724 kr
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NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators, …
NSCA's Essentials of Personal Training
Av Brad J. Schoenfeld, Ronald L. Snarr m. fl.
Inbunden, 2021
1289 kr
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Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from …
Strength Training for Hockey
Av Kevin Neeld, Brijesh Patel m. fl.
Häftad, 2024
349 kr
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Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is …
Developing Speed
Av Ian Jeffreys, Nsca -National Strength & Conditioning Association m. fl.
Häftad, 2024
310 kr
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Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the court on a fast break in basketball, an athlete’s speed is a major factor in overall athletic ability.Authored by 19 of the top National …
NSCA's Essentials of Training Special Populations
Av Patrick L. Jacobs, NSCA -National Strength & Conditioning Association m. fl.
Inbunden, 2017
1136 kr
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The National Strength and Conditioning Association (NSCA) has long been at the forefront of aiding aspiring and established exercise professionals in working with clients from special populations, such as children, aging adults, and clients with temporary or permanent physical or cognitive …
NSCA's Guide to Tests and Assessments
Av Todd A. Miller, NSCA -National Strength & Conditioning Association
Inbunden, 2012
656 kr
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NSCA's Guide to Tests and Assessments offers strength and conditioning professionals a one-stop resource for the best research-supported fitness and performance measures available. Created by top experts in the National Strength and Conditioning Association (NSCA), this comprehensive text offers …
NSCA's Essentials of Tactical Strength and Conditioning
Av Nsca -National Strength & Conditioning Association, Brent A. Alvar m. fl.
Inbunden, 2017
1099 kr
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The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific …
Strength Training
Av NSCA -National Strength & Conditioning Association, NSCA -National Strength & Conditioning Association
Häftad, 2016
318 kr
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Your guidebook to muscle development, exercise, programming, science, research, and nutrition.As the worldwide authority on strength and conditioning, the National Strength and Conditioning Association (NSCA) is recognized as the leader in the research and education of strength and conditioning …
Developing Agility and Quickness
Av Jay Dawes, NSCA -National Strength & Conditioning Association m. fl.
Häftad, 2019
289 kr
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Most competitive sports require fast whole-body movements. Athletes need to be able to accelerate, decelerate and change direction in response to game situations. That is why coaches and athletes are constantly searching for the best ways to improve agility and quickness. As the world leaders in …
NSCA's Guide to Sport and Exercise Nutrition
Av Bill Campbell, NSCA -National Strength & Conditioning Association
Inbunden, 2020
675 kr
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NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, presents valuable foundational information on the effects that nutrition has on performance, health, and body composition. Whether you work with fitness enthusiasts or competitive athletes, this resource will help you understand and …
Exercise Technique Manual for Resistance Training
Av NSCA -National Strength & Conditioning Association, Nsca -National Strength & Conditioning Association
Häftad, 2021
1005 kr
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Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual …
Strength Training for Baseball
Av A. Eugene Coleman, David J. Szymanski m. fl.
Häftad, 2021
373 kr
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Baseball programs at all levels recognize the competitive edge that can be gained by their athletes through targeted resistance training programs. Every Major League Baseball team, most minor league teams, the top 25 ranked college baseball teams, and even some high schools (depending on the level …
Strength Training for Soccer
Av Daniel Guzman, Megan Young m. fl.
Häftad, 2022
373 kr
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Rely on the experts to help build strong, powerful soccer athletes.Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge.Developed with the …
Preparing for the Army Combat Fitness Test (ACFT)
Av Nate Palin, Rob Hartman m. fl.
Häftad, 2020
350 kr
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Train with confidence for the Army Combat Fitness Test (ACFT).Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands are …
NSCA's Guide to High School Strength and Conditioning
Av Patrick McHenry, Mike Nitka m. fl.
Häftad, 2021
629 kr
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The need for qualified high school strength and conditioning professionals has never been greater. Whether following the framework for long-term athletic development or teaching weight training as a lifelong fitness activity, you need to offer both the environment and instructional skills to safely …
Developing Endurance
Av Ben Reuter, Nsca -National Strength & Conditioning Association m. fl.
Häftad, 2024
317 kr
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Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize …
Strength Training for Lacrosse
Av Joel Raether, Matt Nein m. fl.
Häftad, 2024
381 kr
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The game of lacrosse requires athletes to be quick, agile, and powerful. Resistance training contributes significantly to the development of speed, agility, endurance, and strength, ultimately making a lacrosse athlete more formidable on the field.Developed with the expertise of the National …
Developing the Core
Av Jeffrey M. Willardson, Nsca -National Strength & Conditioning Association m. fl.
Häftad, 2024
310 kr
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It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. With Developing the Core, Second Edition, you can gain the performance edge by strengthening your …
Developing Power
Av Paul Comfort, Nsca -National Strength & Conditioning Association m. fl.
Häftad, 2024
317 kr
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You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, …
NSCA's Essentials of Tactical Strength and Conditioning
Av NSCA -National Strength & Conditioning Association, Brent A. Alvar m. fl.
Inbunden, 2026
1364 kr
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All the information you need to prepare for NSCA TSAC-F certification.NSCA's Essentials of Tactical Strength and Conditioning, Second Edition, is the most comprehensive strength and conditioning resource for practitioners who work with tactical athletes—law enforcement, fire and rescue personnel, …
