Ian Jeffreys – författare
Visar alla böcker från författaren Ian Jeffreys. Handla med fri frakt och snabb leverans.
11 produkter
Developing Speed
Av Ian Jeffreys, Nsca -National Strength & Conditioning Association m. fl.
Häftad, 2024
310 kr
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Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the court on a fast break in basketball, an athlete’s speed is a major factor in overall athletic ability.Authored by 19 of the top National …
Strength and Conditioning for Sports Performance
Häftad, 2021
1177 kr
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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, …
Strength and Conditioning for Sports Performance
Inbunden, 2021
3089 kr
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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, …
Effective Coaching in Strength and Conditioning
Pathways to Superior Performance
Av Ian Jeffreys
Inbunden, 2019
2904 kr
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This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on …
Effective Coaching in Strength and Conditioning
Pathways to Superior Performance
Av Ian Jeffreys
Häftad, 2019
809 kr
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This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on …
Strength and Conditioning for Sports Performance
E-bok, 2021
1385 kr
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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, …
Strength and Conditioning for Sports Performance
E-bok, 2021
1371 kr
Lägg i varukorg
An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, …
Effective Coaching in Strength and Conditioning
Pathways to Superior Performance
Av Ian Jeffreys
E-bok, 2019
956 kr
Lägg i varukorg
This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on …
Effective Coaching in Strength and Conditioning
Pathways to Superior Performance
Av Ian Jeffreys
E-bok, 2019
935 kr
Lägg i varukorg
This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on …
Soccer Speed
Häftad, 2014
229 kr
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The world's most popular sport is also one of the most demanding. Stronger, smarter, and more agile players have increased the intensity and tempo of the game. Success hinges on the ability to read, react, and execute. For individual players and teams alike, speed is a necessity. Soccer Speed is a …
Warm-Up
Maximize Performance and Improve Long-Term Athletic Development
Av Ian Jeffreys
Häftad, 2018
348 kr
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Athletes do not all train the same way, but it is rare to see any athlete-at any level-exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be a part of any training session. The Warm-Up is the first book to …
