Jeffrey M. Willardson – författare
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1 produkter
Developing the Core
Av Jeffrey M. Willardson, Nsca -National Strength & Conditioning Association m. fl.
Häftad, 2024
310 kr
Lägg i varukorg
It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. With Developing the Core, Second Edition, you can gain the performance edge by strengthening your …