Visar resultat för..."The Experiment LLC"
287 produkter
287 produkter
Häftad, Engelska, 2023
121 kr
Skickas inom 5-8 vardagar
India—a cradle of civilization with five millennia of history, a country of immense consequence and contradiction—often defies ready understanding. What holds its people together—across its many cultures, races, languages, and creeds—and how has India evolved into the liberal democracy it is today?From the Harappan era to Muslim invasions, the Great Mughals, British rule, independence, and present-day hopes, John Zubrzycki distills India’s colossal history into a gripping true story filled with legendary lives: Alexander the Great, Akbar, Robert Clive, Tipu Sultan, Lakshmi Bai, Lord Curzon, Jinnah, and Gandhi. India’s gifts to the world include Buddhism, yoga, the concept of zero, the largest global diaspora—and its influence is only growing. Already the world’s largest democracy, in 2023, India became the most populous nation.Can India overcome its political, social, and religious tensions to be the next global superpower? As the world watches—and wonders—this Shortest History is an essential, clarifying read.The Shortest History books deliver thousands of years of history in one riveting, fast-paced read.
Kartonnage, Engelska, 2018
180 kr
Skickas inom 5-8 vardagar
This one-of-a-kind picture book features six panoramic scenes that are bursting with life—and tons to discover! First, your child will meet a colorful cast of characters: a pair of wildlife photographers, a daredevil adventurer, and more.Then, as they explore the scenes—from the Antarctic region to the African plains—children as young as two will have a blast pointing out recognizable things, while older kids will begin to find the star characters . . . and tell their stories!It’s hours upon hours of fun—and an effortless introduction to literacy to boot.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever Wimmelbook series to feature Wimmelbooks as Wimmelbooks in English. They’ve been praised as “lively . . . and abounding with humor and detail” (WSJ), likely to “make any parent’s heart sing.” (NYT)
Kartonnage, Engelska, 2023
153 kr
Skickas
In these oversize board books, every page is bursting with life—and tons to discover! Children as young as two have a blast pointing out recognizable things—a blue tricycle, a hungry dog, a piggyback ride—while older kids can follow the star characters from page to page, telling their stories along the way.How? Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter, and to craft their own stories. First, you’re introduced to a unique cast of characters who are hidden in plain sight on the pages that follow. As you seek them out, each character’s storyline unfolds, but it’s up to kids to interpret the scenes and create stories they think fit.I Can Do It! brings in an extra educational element, with simple text on each spread that parents can read to children or children can try to sound out all by themselves. As the characters explore places like a neighborhood, school, city center, garden, and beachside carnival, short phrases call out what they’re doing. Can you find someone tying their shoes? Look at the friends playing hide-and-seek! Who’s going to sleep? This word-filled wimmelbook is sure to provide hours of imaginative fun—and an excellent introduction to literacy!About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever English-language Wimmelbook series. Its books have been praised as “lively . . . and abounding with humor and detail” (WSJ) and likely to “make any parent’s heart sing” (NYT).
Häftad, Engelska, 2019
136 kr
Skickas
Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you:Boost and stabilize your energy with yogic breathingOvercome transitions with grounding meditationsUndo physical and emotional stress with personalized yoga posturesPrevent and treat disease with nourishing tonics and teasPause and reflect with daily and weekly journaling prompts.Get back in sync with nature—and rediscover your potential to feel good.
Inbunden, Engelska, 2019
268 kr
Skickas
For Kelli and Peter Bronski, pizza is a passion. So when Peter was diagnosed with celiac disease, they set out on a mission—to master the art of gluten-free pizza-making themselves. With insights from the best pizzaioli from Naples to New York City and beyond—and more than a decade of gluten-free recipe experience—they tested over one thousand pies in pursuit of the perfect gluten-free pizza. Now, they deliver the spectacular result:Seventy-five recipes with all of the authentic flavor and texture of traditional pizza, but none of the glutenEvery step of the process explained, from making the perfect flour blends to launching your pizza into the oven—and everything in betweenFifteen (!) kinds of dough covering all the major pizza styles, including puffy Neapolitan, traditional New York, crispy Roman, buttery Chicago deep dish, and thick-crust Detroit and Sicilian piesYou’ll find:Classic and creative flavor combinations, like Rustic Pepperoni, Thai Chicken, and Wild MushroomGrain-free and nutrient-rich pizzas, like Pesto Farinata, Cauliflower and Zucchini Crusts, and Teff and Buckwheat DoughsPizzas for every meal, like Chocolate-Hazelnut Dessert Pizza, Lox and Cream Cheese Breakfast PizzaFried and filled pizzas, focaccia, and flatbreads, like Montanara Pizza, Calzones, Rosemary Focaccia, and Fig and Prosciutto FlatbreadEveryone deserves great pizza—and with this book, you can finally have it!
Häftad, Engelska, 2014
152 kr
Skickas inom 5-8 vardagar
The phrase “survival of the fittest” conjures an image of the most cutthroat individuals rising to the top. But Stefan Klein, author of the #1 international bestseller The Science of Happiness, makes the startling assertion that altruism is the key to lasting personal and societal success. In fact, altruism defines us: Natural selection favored those early humans who cooperated in groups, and with survival more assured, our altruistic ancestors were free to devote brainpower to developing intelligence, language, and culture—our very humanity.Klein’s groundbreaking findings lead him to a vexing question: If we’re really hard-wired to act for one another’s benefit, why aren’t we all getting along? He believes we’ve learned to mistrust our instincts because success is so often attributed to selfish ambition, and with an extraordinary array of material—current research on genetics and the brain, economics, social psychology, behavioral and anthropological experiments, history, and modern culture—he makes the case that generosity for its own sake remains the best way to thrive.
Häftad, Engelska, 2023
121 kr
Skickas inom 5-8 vardagar
The ongoing struggle between Israel and Palestine is one of the most bitter conflicts in history, with profound global consequences. In this book, Middle East expert Michael Scott-Baumann succinctly describes its origins and charts its evolution from civil war to the present day. Each chapter offers a lucid explanation of the politics and ends with personal testimony from Palestinians and Israelis whose lives have been impacted by the dispute.While presenting competing interpretations, Scott-Baumann examines the key flash points, including the early role of the British, the establishment of the state of Israel in 1948, the Six-Day War of 1967, and the Trump administration’s peace plan, pitched as “the deal of the century,” in 2020. He delineates both the nature of Israeli control over the Palestinian territories and Palestinian resistance—going to the heart of the clashes in recent decades. The result is an indispensable history, including a time line, glossary, and analysis of why efforts to restore peace have continually failed and what it will take to succeed.The Shortest History books deliver thousands of years of history in one riveting, fast-paced read.
Häftad, Engelska, 2020
257 kr
Skickas inom 5-8 vardagar
It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi ShakshukaHearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese GaletteDelectable desserts—Pavlova with Roasted Lemony Strawberries, anyone?Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit CaipirinhasFODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn’t work for you. Onion and garlic don’t bother you? Add them! The thought of tomatoes turns you off? Don’t eat them! Living with IBS, Crohn’s disease, colitis, SIBO—you name it—shouldn’t mean needlessly missing out on the flavors you crave. This is low-FODMAP eating—made friendly for everyone.
Häftad, Engelska, 2024
197 kr
Skickas
Permaculture—rooted in centuries-old techniques for growing food with care for the Earth—is the key to producing a bigger harvest than you ever thought possible on your balcony, patio, driveway, deck, and anywhere in between!With sustainability as her guiding principle, Valéry Tsimba enthusiastically instructs home gardeners of all skill levels and backgrounds in her proven container gardening methods, from start to finish.Use the principles of permaculture to increase your garden’s productivity, biodiversity, and beauty by starting small and going slow.Get set up: Pick the best planters and tools for your space and learn how to adapt to natural conditions like wind and sun exposure.Increase your harvest naturally with companion planting, small-space composting, chemical-free fertilizers, and staggered harvests.Learn which plants are best suited to container gardens, from leafy greens and pollinator-friendly flowers to strawberries and even melons!Containers make gardening more accessible for everyone. Whether you live in an apartment, have a disability or chronic illness, have never gardened before, or are an experienced gardener new to permaculture, Container Gardening—The Permaculture Way brings sustainable gardening within reach.
Häftad, Engelska, 2021
245 kr
As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products.The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste.Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate BarsClassic cakes: Raspberry Angel Food Cake, Chocolate Cloud CakePerfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum TartPlus carb-controlled cobblers, scones, muffins, puddings, breads, and more!Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.
Kartonnage, Engelska, 2026
141 kr
Skickas
In these oversize board books, every page is bursting with life—and tons to discover! Children as young as age 2 have a blast pointing out recognizable things—a blue tricycle, a hungry dog, a piggyback ride—while older kids can follow the star characters through all kinds of bustling scenes.Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter—and to craft their own stories. First, they’re introduced to a unique cast of characters who are hidden in plain sight on the pages that follow. As children seek them out, each character’s storyline unfolds, but it’s up to kids to interpret the scenes and create stories they think fit. It’s hours upon hours of fun—and an effortless introduction to literacy, to boot.My Big Wimmelbook®—My First 100 Words is filled with colorful scenes and familiar objects—from the playground with its slides and swings to the zoo and all the animals. As your little one follows Mia and Elias throughout their day, they will soon be able to recognize and say lots of new words.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a sensation with children (and adults!) worldwide. My Big Wimmelbooks is the first-ever English-language wimmelbook series. Its books have been praised as “lively . . . and abounding with humor and detail” (WSJ) and likely to “make any parent’s heart sing” (NYT).
Kartonnage, Engelska, 2018
153 kr
Skickas
This one-of-a-kind picture book features six panoramic scenes that are bursting with life—and tons to discover! First, your child will meet a colorful cast of characters: Jessie the handywoman, unlucky Cousin Grady, and more.Then, as they explore the scenes—from the stable to the rodeo—children as young as two will have a blast pointing out recognizable things, while older kids will begin to find the star characters . . . and tell their stories!It’s hours upon hours of fun—and an effortless introduction to literacy to boot.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever Wimmelbook series to feature Wimmelbooks as Wimmelbooks in English. They’ve been praised as “lively . . . and abounding with humor and detail” (WSJ), likely to “make any parent’s heart sing.” (NYT)
Inbunden, Engelska, 2023
197 kr
Skickas
Soba, ramen, udon, pho—saucy, slurpy noodles of every kind go vegan in this sunny cookbook. TikTok sensation Cheynese Khachame shares her noodle love, with over 50 dishes representing Japan, Korea, Thailand, China, and beyond . . .Soba Salad with Spicy Peanut Dressing to fill your belly at lunchCreamy Coconut-Curry Ramen for comfort food in 20 minutes (!)Steamy Drunken Noodles to pick you up after a night outVietnamese Pho that turns simple spices into taste-bud blissCheynese’s lovingly crafted recipes meet every craving with 100 percent plant-based ingredients: from summery japchae and zaru soba to classic shoyu ramen and fusion udon “carbonara.” For noodle fans seeking oodles of options, these are soups, salads, and stir-fries simply not to be missed!
Inbunden, Engelska, 2021
176 kr
Skickas
Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What.Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.But we can do something: We can climb the SPIRE—Ben-Shahar’s five-step staircase to hope and purpose.Spiritual: I am experiencing meaning.Physical: My body’s needs are met.Intellectual: I am learning.Relational: My friends support me.Emotional: I am allowed to feel.By truly living these five elements of well-being, we build the resilience to carry us through anything—from a personal loss to a global pandemic. Ben-Shahar’s all-new SPIRE method shows us the way to becoming “whole again”—and when we’re whole, we invite happiness in.
Häftad, Engelska, 2024
165 kr
Skickas
In 2014, Dr. Lucy Hone, the trailblazer in the field of Resilient Grieving, was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By developing—and following—the strategies of Resilient Grieving shared here, she found a proactive way to manage her grief, embrace life again, and discover profound meaning. In this completely updated and expanded second edition, she continues to shift the narrative on how to grieve.With new scientific evidence, Dr. Hone demonstrates the inadequacy and potential harm of Kübler-Ross’s Five Stages model of grief.In its place, Dr. Hone shares the best of contemporary grief advice—offering tools to handle emotions, manage relationships, and get the support you need—replacing helplessness with hope and a sense of control.Here, also, are all-new, practical insights into how to keep your loved one’s memory alive.Dr. Hone has never been more convinced that the tools of Resilient Grieving can transform the ways that readers approach grief, helping them draw on their innate ability to cope with loss and become active participants in their grief journey—and, in time, get back to living happy, healthy, meaningful lives, just as she has done.
Kartonnage, Engelska, 2026
153 kr
Skickas
In these oversize board books, every page is bursting with life—and tons to discover! Children as young as age 2 have a blast pointing out recognizable things—a blue tricycle, a hungry dog, a piggyback ride—while older kids can follow the star characters through all kinds of bustling scenes.Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter—and to craft their own stories. First, they’re introduced to a unique cast of characters who are hidden in plain sight on the pages that follow. As children seek them out, each character’s storyline unfolds, but it’s up to kids to interpret the scenes and create stories they think fit. It’s hours upon hours of fun—and an effortless introduction to literacy, to boot.My Big Wimmelbook®—Oops! What’s Wrong Here? is packed with visual humor and gentle absurdity, helping kids sharpen their observation skills while giggling at every turn. Whether they’re spotting the octopus in the bathtub, the square soccer ball, or the baby pushing the parent, young readers will love discovering the “mistakes” in this topsy-turvy world.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a sensation with children (and adults!) worldwide. My Big Wimmelbooks is the first-ever English-language wimmelbook series. Its books have been praised as “lively . . . and abounding with humor and detail” (WSJ) and likely to“make any parent’s heart sing” (NYT).
Kartonnage, Engelska, 2018
153 kr
This one-of-a-kind picture book features six panoramic scenes that are bursting with life—and tons to discover! First, your child will meet a colorful cast of characters: Sarah the architect, Eric the surveyor, and more.Then, as they explore the scenes—from an underground tunnel to a bustling downtown—children as young as two will have a blast pointing out recognizable things, while older kids will begin to find the star characters . . . and tell their stories!It’s hours upon hours of fun—and an effortless introduction to literacy to boot.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever Wimmelbook series to feature Wimmelbooks as Wimmelbooks in English. They’ve been praised as “lively . . . and abounding with humor and detail” (WSJ), likely to “make any parent’s heart sing.” (NYT)
Inbunden, Engelska, 2022
281 kr
Skickas
India is home to a vibrant tapestry of culinary traditions—and to more vegetarians than anywhere else in the world. It’s also where Dr. Sheil Shukla learned to love traditional Gujarati fare, cooking alongside his adored ba (grandmother) over summers in Mumbai.During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness—and so began his mission to reinvent the classic vegetarian dishes of his heritage.Plant-Based India presents over 100 completely vegan recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more. From a comforting Palak Tofu that transcends dairy-based paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani, and summery Chocolate Chai Mousse with Berries, these are recipes from the heart—filled with nourishing ingredients at their seasonal best.#1 Bestseller in Indian Cooking and Vegan Cooking
Häftad, Engelska, 2017
185 kr
Skickas inom 5-8 vardagar
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects.Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains:Possible reasons your mother was distracted or hurtful—and what she was unable to giveThe lasting impact of childhood emotional neglect and abuseHow to find the child inside you and fill the “mother gap” through reflections and exercisesHow to secure a happier future for yourself (and perhaps for your children).
Häftad, Engelska, 2025
196 kr
Skickas inom 5-8 vardagar
Ancient Rome gave rise to the Roman Empire, one of history’s greatest civilizations. It flourished for roughly five hundred years and, at its height, made up at least 20 percent of the world’s population. It left an indelible mark on the world, shaping politics, laws, philosophy, and architecture, and gave us Roman numerals, the calendar, aqueducts, and concrete. Alongside the Greeks, the Romans laid the groundwork for Western civilization.In this fast-paced history, Ross King introduces the emperors and warriors, the madmen and upstarts, and the artists and gladiators responsible for the empire’s rise, reign, and ruin. King’s vivid narrative offers fresh context for key political and religious events and paints lively portraits of Rome’s most formidable and notorious leaders. Spanning over one thousand years of Roman history, The Shortest History of Ancient Rome brings an ancient civilization to vibrant life, elucidating why the Romans still matter to us today.The Shortest History books deliver thousands of years of history in one riveting, fast-paced read.
Kartonnage, Engelska, 2019
140 kr
Skickas
In these one-of-a-kind picture books, every page is bursting with life—and tons to discover! Children as young as two have a blast pointing out recognizable things—a blue tricycle, a hungry dog, a piggyback ride—while older kids can follow the star characters from page to page, telling their stories along the way.How? Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter, and to craft their own stories. First, you’re introduced to a unique cast of characters who are hidden in plain sight on the pages that follow. As you seek them out, each character’s storyline unfolds, but it’s up to kids to interpret the scenes and create stories they think fit. It’s hours upon hours of fun—and an effortless introduction to literacy to boot.So welcome to Wimmelzoo! From the wildcat enclosure to the aviary to the monkey house, get ready to explore an array of animal exhibits and spot the characters there to enjoy them in My Big Wimmelbook—A Day at the Zoo.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever Wimmelbook series to feature Wimmelbooks as Wimmelbooks in English. They’ve been praised as “lively . . . and abounding with humor and detail” (WSJ), likely to “make any parent’s heart sing.” (NYT)
Häftad, Engelska, 2017
207 kr
Tillfälligt slut
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)Oil-free options for every recipe; gluten-free and soy-free options throughout
Kartonnage, Engelska, 2024
92 kr
Tillfälligt slut
In these board books, every page is bursting with life—and tons to discover! Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter, and to craft their own stories. Children as young as age 2 have a blast pointing out recognizable things—a blue tricycle, a hungry dog, a piggyback ride—while older kids can follow the star characters from page to page, telling their stories along the way.My Little Wimmelbook®—At the Airport invites young readers to follow characters on a journey by plane, including check-in, security, boarding, and, of course, getting airborne—with plenty of interesting things happening along the way. It’s the same engaging ride through the sky, made just the right size for kids to bring on their own trips.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbook is the first-ever English-language Wimmelbook series. Its books have been praised as “lively . . . and abounding with humor and detail” (WSJ), likely to “make any parent’s heart sing.” (NYT)
Häftad, Engelska, 2025
104 kr
Skickas
Scandinavia has long been lauded for its equality, universal welfare, peacefulness, and untouched nature—not to mention its interior design, crime literature, and love of all things hygge. But the Nordic nations have had their dark periods, too: pandemics, wars and occupations, and expansionism are all essential to understanding the Scandinavian story.In The Shortest History of Scandinavia, historian Mart Kuldkepp sketches the outlines of the region’s rich history, tracing its political and social evolution from its first-known peoples, who followed the retreating ice sheet north during the last Ice Age, to the modern Scandinavians living in countries that are among the happiest in the world today.Through Scandinavia’s many cultural touchstones—tales of Vikings, the Nobel Peace Prizes, and even ABBA—Kuldkepp illuminates the concept of “Nordicness,” a hard-to-define quality that has nonetheless steered the region to respond to major challenges, actively shaping its history and exerting a considerable influence on European and global history in the process. As the issues of climate change, democracy, and world peace continue to shift, The Shortest History of Scandinavia is a pertinent, brisk primer on one of the world’s most admired regions.The Shortest History books deliver thousands of years of history in one riveting, fast-paced read.
Inbunden, Engelska, 2022
162 kr
Skickas
At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time.This is your dosha, the true essence of who you are.Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you’ll discover which type fits you best.Vata: creator, multitasker, artistPitta: perfectionist, challenger, leaderKapha: peacemaker, nurturer, loverVata-Pitta: performer, innovator, first responderPitta-Kapha: guardian, moralist, observerVata-Kapha: dreamer, supporter, conversationalistTri-Dosha: proficient in all trades, well-roundedThen, you’ll identify your innate strengths (and their “shadow sides”); whether you’re out of balance (and what to do); how your unique type approaches work, love, travel, and more; and how to forge true, mutual understanding with friends and loved ones whose doshas may differ. When you know yourself better, you can take better care of yourself—and others, too.
Häftad, Engelska, 2025
227 kr
Skickas inom 5-8 vardagar
If you grew up with an emotionally absent mother—a mother who was cold, dismissive of your needs, unwilling or unable to give you the nurturing you needed—the wounds can last a lifetime. You may find yourself wondering, Why is it so hard to attend to my own needs? Why do I have so much trouble trusting people to be there for me? Do I need to hide parts of myself to be lovable?But you’re not alone, and healing is possible. This workbook, from an expert in childhood emotional neglect, will guide you through the process of emerging from the pain and reclaiming the self you hid or changed for Mother’s sake. Inside you’ll find tools and more than seventy exercises, including personal inventories, journaling prompts, and small-group discussion questions, to help you work through the lingering effects of your neglect and be a better mother to yourself. This compassionate workbook will help you:Recognize your emotional neglect and abuseIdentify its ongoing impactsWork through your deeper emotionsHeal attachment woundsParent your wounded partsTake in love and supportYou’ll replace limiting self-images, defensive habits, and deep grief with self-assurance, openness, and hope—and ultimately, be equipped to embrace a more nourished and fulfilled life.
Kartonnage, Engelska, 2018
153 kr
Skickas
This one-of-a-kind picture book features six panoramic scenes that are bursting with life—and tons to discover! First, your child will meet a colorful cast of characters: Dan the delivery man, Lucky the hungry dog, and more.Then, as they explore the scenes—downtown shopping mall to Wimmeltown speedway—children as young as two will have a blast pointing out recognizable things, while older kids will begin to find the star characters . . . and tell their stories!It’s hours upon hours of fun—and an effortless introduction to literacy to boot.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever Wimmelbook series to feature Wimmelbooks as Wimmelbooks in English. They’ve been praised as “lively . . . and abounding with humor and detail” (WSJ), likely to “make any parent’s heart sing.” (NYT)
Häftad, Engelska, 2026
104 kr
Skickas
When Britain’s thirteen American colonies declared their independence on July 4, 1776, the United States of America was born. It became a profoundly powerful nation that, for much of its history, has been the crucible of invention and creativity, a refuge for millions, and a beacon of hope, freedom, and multiculturalism. But from the start, it was hardly united. In this insightful, evenhanded account, Don Watson highlights the key figures who fought for the country’s inalienable rights and embodied its indomitable spirit—in politics and at home, on the frontiers and in its cities, in books and music and on screens. And he traces how the central conflicts of the United States—those over freedom, race, enterprise, religion, and violence—evolve through its history. As we witness a country at war with itself in the 1860s, leading the free world less than a hundred years later, and beset by wild division and turmoil in the twenty-first century, we see that this singular nation has never ceased changing—and that the American experiment continues to unfold.The Shortest History books deliver thousands of years of history in one riveting, fast-paced read.
Inbunden, Engelska, 2025
291 kr
Skickas
In December 2010, scientists discovered a fragment of a finger bone in the remote, isolated Denisova Cave in Siberia. To their surprise, the bone contained neither Homo sapiens nor Neanderthal DNA. Rather, the fast-advancing science of paleogenetics revealed that the DNA came from a previously unknown species of hominids—the Denisovans (as they almost immediately came to be called)—who shared a common ancestor with both Neanderthals and Homo sapiens.This first and subsequent Denisovan fossil discoveries required paleoanthropologists, including world-leading researcher and author Silvana Condemi, to reconsider their understanding of our ancestors and their successive prehistoric migrations out of Africa and into and throughout Eurasia tens of thousands of years ago.Leading us through the excavation of Denisova Cave, the sequencing of the Denisovan genome, and recent fossil research, Condemi and her coauthor, science journalist François Savatier, explore how the Denisovans migrated throughout Asia and with whom they interacted along the way, as well as the comparisons and divergences between the evolutionary processes of Denisovans and our other ancestor cousins, Neanderthals. They help us to understand and appreciate how today’s inhabitants of East Asia—from Siberia to the Philippines—carry up to 5 percent of Denisovan DNA, and they revise the epic story of our ancient human ancestors’ immense journeys as they peopled our planet.
Inbunden, Engelska, 2023
186 kr
Skickas
Goodbye, frostbitten freezer patties and mysterious faux meats. Hello, Spicy Peanut and Carrot Burgers, Chipotle Black Bean Burgers, Seitan Burgers with Mango BBQ Sauce, and even Beet “Tartare”!In this exciting new edition of his acclaimed first cookbook, Lukas Volger conjures fresh produce, beans, and grains into even more delicious veggie burgers, sliders, and sides. Eating your vegetables has never been so satisfying.
Letar du efter digitala böcker?
E-böcker och ljudböcker handlar du än så länge på vår tidigare sajt.