Stepfanie Romine – författare
Visar alla böcker från författaren Stepfanie Romine. Handla med fri frakt och snabb leverans.
4 produkter
4 produkter
Cooking With Healing Mushrooms
150 Delicious Adaptogen-Rich Recipes that Boost Immunity, Reduce Inflammation and Promote Whole Body Health
Häftad, Engelska, 2018
172 kr
Skickas inom 7-10 vardagar
No Meat Athlete Cookbook
Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life
Häftad, Engelska, 2017
310 kr
Skickas inom 3-6 vardagar
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)Oil-free options for every recipe; gluten-free and soy-free options throughout
108 kr
Skickas inom 7-10 vardagar
With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:• Ensuring you maintain a healthy, balanced diet• Tasty meat-free alternatives• Staples for your store cupboard• Dining out and eating with friends - meat-free• Creative plant-based recipesMeat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.
266 kr
Skickas inom 3-6 vardagar