Jasmin Lee Cori, MS, worked as a licensed psychotherapist for many years, specializing in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies and private practice, and has taught psychology in colleges and professional schools. She is the author of numerous articles and five nonfiction books, including The Emotionally Absent Mother and Healing From Trauma.

"Jasmin Lee Cori’s long experience as a therapist is evident in the way she expertly guides those who were ‘under-mothered,’ providing a much-needed structure for the powerful process of healing. She starts by helping you to create a safe space to do the work and then offering up-to-date therapeutic tools to use when overwhelmed. As you work through the pages, you’ll find help moving past your understandable denial to achieve a more accurate picture of your mother and the damage you experienced, discovering the parallels between how you tend to treat yourself the way your mother treated you, and finding ways to protect yourself from your mother today. I strongly recommend this workbook to my clients who’ve experienced emotional neglect from their mothers."

• IntroductionChapter 1: The Healing JourneyChapter 2: Tools for Doing the WorkChapter 3: Our Need for MotheringChapter 4: The Mother of Your ChildhoodChapter 5: Emotional Absence or Abuse: Which Was It?Chapter 6: The Scars Left by Your Early ExperiencesChapter 7: Reclaiming YourselfChapter 8: Traversing Your Triggers and Deeper EmotionsChapter 9: Exploring Your Current Relationship with MotherChapter 10: Parenting Your Young PartsChapter 11: Self-Care as MotheringChapter 12: Taking in NourishmentChapter 13: Bringing the Healing Forward

Jasmin Lee Cori, MS, worked as a licensed psychotherapist for many years, specializing in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies and private practice, and has taught psychology in colleges and professional schools. She is the author of numerous articles and five nonfiction books, including The Emotionally Absent Mother and Healing From Trauma.

"Jasmin Lee Cori’s long experience as a therapist is evident in the way she expertly guides those who were ‘under-mothered,’ providing a much-needed structure for the powerful process of healing. She starts by helping you to create a safe space to do the work and then offering up-to-date therapeutic tools to use when overwhelmed. As you work through the pages, you’ll find help moving past your understandable denial to achieve a more accurate picture of your mother and the damage you experienced, discovering the parallels between how you tend to treat yourself the way your mother treated you, and finding ways to protect yourself from your mother today. I strongly recommend this workbook to my clients who’ve experienced emotional neglect from their mothers."

• IntroductionChapter 1: The Healing JourneyChapter 2: Tools for Doing the WorkChapter 3: Our Need for MotheringChapter 4: The Mother of Your ChildhoodChapter 5: Emotional Absence or Abuse: Which Was It?Chapter 6: The Scars Left by Your Early ExperiencesChapter 7: Reclaiming YourselfChapter 8: Traversing Your Triggers and Deeper EmotionsChapter 9: Exploring Your Current Relationship with MotherChapter 10: Parenting Your Young PartsChapter 11: Self-Care as MotheringChapter 12: Taking in NourishmentChapter 13: Bringing the Healing Forward

Jasmin Lee Cori, MS, worked as a licensed psychotherapist for many years, specializing in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies and private practice, and has taught psychology in colleges and professional schools. She is the author of numerous articles and five nonfiction books, including The Emotionally Absent Mother and Healing From Trauma.

"Jasmin Lee Cori’s long experience as a therapist is evident in the way she expertly guides those who were ‘under-mothered,’ providing a much-needed structure for the powerful process of healing. She starts by helping you to create a safe space to do the work and then offering up-to-date therapeutic tools to use when overwhelmed. As you work through the pages, you’ll find help moving past your understandable denial to achieve a more accurate picture of your mother and the damage you experienced, discovering the parallels between how you tend to treat yourself the way your mother treated you, and finding ways to protect yourself from your mother today. I strongly recommend this workbook to my clients who’ve experienced emotional neglect from their mothers."

• IntroductionChapter 1: The Healing JourneyChapter 2: Tools for Doing the WorkChapter 3: Our Need for MotheringChapter 4: The Mother of Your ChildhoodChapter 5: Emotional Absence or Abuse: Which Was It?Chapter 6: The Scars Left by Your Early ExperiencesChapter 7: Reclaiming YourselfChapter 8: Traversing Your Triggers and Deeper EmotionsChapter 9: Exploring Your Current Relationship with MotherChapter 10: Parenting Your Young PartsChapter 11: Self-Care as MotheringChapter 12: Taking in NourishmentChapter 13: Bringing the Healing Forward