Idrottspsykologi

I cirka tjugo år har Pär Mårts samarbetat med Pär Pettersson i ishockeyns värld, i HV71, Junior-kronorna och Tre Kronor. I cirka tjugo år har Ulf Ericsson och Pär Pettersson samarbetat i den akademiska världen med inriktning mot arbetsvetenskap oc...

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This is the loose-leaf version of Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, which offers students a less expensive, printed version of the text. Foundations of Sport and Exercise Psychology, Eighth Edition ...

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Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science,...

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This is the loose-leaf version of Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, which offers students a less expensive, printed version of the text. Foundations of Sport and Exercise Psychology, Eighth Edition ...

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Tvångsmässig träning flyger ofta under radarn. Det går att dölja sig bakom att ”det är nyttigt att träna” och få bekräftelse för sin ”hälsosamma livsstil”. Och visst...

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"Denna bok behandlar hjärnans roll i fotbollsspelarens framgångar och de fyra första avdelningarna tar upp inlärningsmiljöns påverkan på spelaren, hemligheter bakom teknisk skicklighet, självförtroende och gemenskap samt baksidor och nackdela...

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Explore the incredible life of Novak Djokovic from his boyhood in war-torn Serbia to his 24th Grand Slam title at the 2023 US Open, and winning Olympic gold for Serbia in the men's singles final in Paris, France 2024. Find out more about the ...

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Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and impr...

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Golfarens Sjätte Sinne riktar sig till dig som vill spela bättre golf! Du gör det genom att lära dig mer om dig själv och golfslagets psykologi. Boken bygger på vetenskap och författaren kopplar denna till personliga erfarenheter och gör därför Go...

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THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO' 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for o...

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Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-...

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Golfarens Sjätte Sinne - Övningsbok är den, av tusentals golfare, ef¿terlängtade praktiska uppföljaren till boken Golfarens Sjätte Sinne. Hela 70 steg¿för¿steg-övningar som kom¿mer hjälpa dig att bli en bättre golfare. Från puttning till chip & pi...

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'A goldmine of surprising insights. Makes you smarter with every page' James Clear, author of Atomic Habits The Instant Sunday Times Bestseller. As featured on Diary of a CEO. The essential guide to improving your performance, and a powe...

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The timeless million-copy phenomenon that provides not only the key to peak performance in tennis, but the secrets to success in life itself. 'Groundbreaking . . . I still give it to friends today' Bill Gates Described by Billie Jean Kin...

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The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athlet...

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Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confide...

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For more than two decades, legendary trainer Tim Grover has taken the greatsMichael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of lifeand made them greater. Now, for the first time ...

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'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes 'Epic ... A triumphant, emotive and moving account of the transformative force of mind over matter.' - Irish Times *** ...

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For fans of the hit Netflix docuseries The Last Dance. During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more importa...

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A fully illustrated biography of Max Verstappen, from karting in the junior races at age 10 to his third time winning the world championship at the end of 2023. Maxs journey to Formula 1 stardom was not a typical one. His parents are both motorspo...

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Vet du vad bredd, talang, selektering, specialisering och självbestämmande motivation är? Tränar ditt barn för mycket, för lite, eller kanske förlegat? Den helt omarbetade andra upplagan av storsäljaren Gör det bättre själv om du kan ger forskning...

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Vad kan elitidrotten göra för prestationen i arbetslivet? Arbetslivet utmanar oss ständigt, kräver alltmer av medarbetare, team och organisationer. Med elitidrotten som vägledning kan du få nya perspektiv och öka både ditt välmående och din och or...

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A wonderful book. Thoughtfulfascinating Malcolm Gladwell Do you believe some people are born athletes? Is sporting talent innate or something that can be achieved through endurance and practise? In this ground-breaking and entertaining exploration...

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The ground-breaking mind management model for confidence, success and happiness over 1 million copies sold Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? ...

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An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise o...

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The #1 New York Times bestseller that has all America talking: as seen/heard on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more. "Fascinating. . . . If you're a generalist who has ever fe...

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In his acclaimed national best seller, A Fighter's Heart, Sam Sheridan took readers with him as he stepped through the ropes into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Rio, where he trained with jiu...

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Tim Grovers teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest level brings Marcus Rashford, MBE The New York Times bestseller From the elite performance c...

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Want More Joy and Confidence? Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's to...

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