Elaine Magee - Böcker

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why...

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Enjoy the delicious tastes of America's premier restaurants and maintain a healthy lifestyle with recipes that delete calories and fat without compromising flavor or texture. There is something here for every palate, from regional favorites to rec...

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A revised, comprehensive guide to IBS, its possible causes, managing symptoms, plus a list of what you can eat and delicious recipes. Irritable Bowel Syndrome (IBS) is one of the most common reasons for a visit to the doctor in the United States, ...

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Heartburn isn't just an inconvenience-it can make you miserable. Here are foods, recipes, and tips for feeling better. Heartburn happens when the lining of the esophagus comes in contact with too much stomach juice, which can produce a burning pai...

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Enjoy the delicious tastes of America's premier restaurants and maintain a healthy lifestyle with recipes that delete calories and fat without compromising flavor or texture. There is something here for every palate, from regional favorites to rec...

Läs mer »