Multisport

Det här är den fantastiska berättelsen om Arthur - gatuhunden som lämnade djungeln och hittade hem. Hem till elitidrottaren Mikael Lindnord i Örnsköldsvik. De utmattade svenska multisportarna befann sig mitt i regnskogen i Ecuador under VM. De sku...

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“Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!” —John Ortberg, author and pastor, Menlo Park Presbyterian Church“Running on Faith is a triumph! Ja...

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Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read fo...

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Trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is the one-stop reference for every triathlete. Here are all the essentials you need to improve your sports performance and reach your goals. Kick-start ...

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Triathlons are growing in popularity with both people accustomed to running races and complete novices to the competition realm. From choosing the right equipment to signing up for the right race, from techniques and exercises to training schedule...

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The legendary track and field Olympian with six medals to her name tells her ';inspiring and absorbing' story (Publishers Weekly). With six Olympic medals and five world records, Jackie Joyner-Kersee has been voted the Greatest Female Athlete of A...

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Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivat...

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Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivat...

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At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationery b...

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Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothersThe Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever ...

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'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little run...

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"e;Most how-to books are too technical or too shallow.Don Fink manages to pen a unique combination of information, anecdotes, and readability."e;-Scott Tinley, two-time Ironman World Champion"e;Don's book certainly made me think. A tru...

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See Sarah on the cover of ESPN The Magazine's first "e;Body Issue"e;Touching, funny, and honest, In a Single Bound is the story of how a feisty little girl from Long Island became one of the world's most famous disabled sports figures. An ...

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USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organizations growth sport. With the full backing of USA-Triathlonincluding sections on duathlon history and the forthcoming USA-T pro...

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Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed t...

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Build a passion for movement with this roadmap to real-life exercise:';Williams's fitness books stand out for their humor.' The Washington Post A mediocre athlete with a lifelong weight problem, Jayne Williams struggles with her own fitness demons...

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'Kat is a warrior, both on the track and off it. This book is a stunning testimony to the power of believing in yourself' - Sir Chris Hoy 'An extraordinary story of resilience and determination, from an incredible athlete' - Dame Jessica Ennis-Hil...

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The Advanced Cyclist's Training Manual aims to follow on from The Cyclist's Training Manual - where the latter aimed to introduce the sport of cycling to the beginner audience, The Advanced Cyclist's Training Manuallooks to take the reader to the ...

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'I'd love to do a marathon, but I don't have six days a week to train' 'I'm too old/unfit/overweight to run 26 miles, aren't I?' 'Omigod! I've got a place in the marathon - what next?' If any of these scenarios sound familiar, then this book is fo...

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Elite Performance: Running is the second in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above.The increased use of lab-based sports testing in recent years has ...

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The Advanced Cyclist's Training Manual follows on from the successful Cyclist's Training Manual, taking readers to the next level. Whether riding competitively or for pleasure, this book is designed to help people realise their goals and includes ...

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Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past.With specifi...

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Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past.With specifi...

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Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level...

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Every man and every woman has the ability to discover personalgreatness. More and more Average Joes are attemptingthe triathlon race and the worlds most intense endurancechallenge the Ironman Triathlon. Blue-Collar Ironman is writtenby two athlete...

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While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope. Craig decided there and then on a campaign to get Fit for ...

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