Fler böcker inom

Sjukdom

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 336
Utgivningsdatum: 2023-08-31
Förlag: Penguin Books Ltd
ISBN: 9780241559840

Raising A Happier Mother E-bok

Name: Raising A Happier Mother
Price: 167.00 SEK
Availability: InStock
Author: Anna Mathur
ISBN: 9780241559840

The empowering guide to motherhood and must-read book for any new mum

av Anna Mathur

E-bok (LCP), Engelska, 2023-08-31

167

Ladda ned

Spara som favorit

Läs i Bokus Reader för iOS och Android

THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.