Triathlon: Start to Finish (häftad)
Fler böcker inom
Format
E-bok
Filformat
PDF med LCP-kryptering (0.0 MB)
Om LCP-kryptering
PDF-böcker lämpar sig inte för läsning på små skärmar, t ex mobiler.
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Utgivningsdatum
2016-09-09
Förlag
Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN
9781782557548

Triathlon: Start to Finish E-bok

24 Weeks to an Endurance Triathlon

E-bok (PDF, LCP),  Engelska, 2016-09-09
170
Läs i Bokus Reader för iOS och Android
Finns även som
The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon. Okay, you've finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family, and training, adding speed work, recovery, and the mental game are all essential when you decide to move up to the long distance. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy, and ready for more. Guaranteed.

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna