Fler böcker inom

Format: Häftad (Paperback)
Språk: Engelska
Antal sidor: 176
Utgivningsdatum: 2021-12-09
Förlag: Headline Publishing Group
Dimensioner: 244 x 188 x 15 mm
Vikt
ISBN: 9781859064757

Ayurveda Detox

Name: Ayurveda Detox
Price: 216.00 SEK
Availability: InStock
Author: Anu Paavola, Anu Paavola
ISBN: 9781859064757

How to cleanse, balance and revitalize your body

av Anu Paavola, Anu Paavola

Häftad, Engelska, 2021-12-09

216

Köp

Spara som favorit

Skickas från oss inom 5-8 vardagar.
Fri frakt över 249 kr för privatkunder i Sverige.

Finns även som

E-bok (LCP)

Ladda ned och läs i Bokus Reader.

38

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our phyiscal and mental systems accumulate toxins causing deterioration in bodily functions. This book begins by introducing Ayurveda, its origins and characteristics, approaches and healing methods - the most extreme being detoxing. It analyzes our individual constitutions and needs - the doshas (kapha, pitta and vata) and examines the importance of our digestion for eliminating toxins. Armed with this vital information, the book moves on to mental and physical detox plans and routines, recipes and home remedies.The plans increase in strength from daily detoxes to the signature detox of Ayurveda: Panchakarma.

Passar bra ihop

De som köpt den här boken har ofta också köpt The Devils av Joe Abercrombie (häftad).

Köp båda 2 för 435 kr

Anu Paavola is a qualified Ayurveda practitioner and yoga instructor. After graduating with B.Sc (Hons) from Mayur Ayurvedic University of Europe in London, she worked in an Ayurvedic hospital in India. In 2011, she founded Jivita Ayurveda spa and clinic in North London in response to the demand for modernized education in Ayurveda. She offers courses for therapists and practitioners.