Overthinking Disorder (inbunden)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
212
Utgivningsdatum
2020-11-06
Förlag
Knowledge Icons
Dimensioner
203 x 127 x 11 mm
Vikt
213 g
ISBN
9781990084706

Overthinking Disorder

Increase Your Self-motivation, Silence Your Inner Criticism (Learn How to Control Your Emotions Throughout with Brainwash Techniques)

(3 röster)  |   Läs 3 recensioner
Häftad,  Engelska, 2020-11-06
223
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Kundrecensioner

Det finns 3 recensioner av Overthinking Disorder. Har du också läst boken? Om du har köpt den på Bokus.com vill vi gärna höra vad du tyckte om den! Sätt ditt betyg »
  1. Relevant and timely due to the increasing number
    Zayan, 21 maj 2022

    Overthinking is also a sign of mental health conditions like anxiety and depression. It is crucial that we find natural ways to deal with these problems, rather than ignoring or resorting to medication. This book and the 27 methods will definitely be a great source to read, straight to the point, and very relevant and timely with the rampant increase of mental issues due to the pandemic.

  2. Great book
    Zayan, 11 maj 2022

    This book is the best book I've read this year! It explains how the mind works in detail but not excessive to me. Then it gives ways to get out of this problem. I like the alternate nostril breathing technique a lot.

  3. Please buy this book!
    Demon Nakamura, 12 april 2022

    I would recommend this book to the people which takes less action and thinks more, the people who goes on thinking and thinking and at the end drop the plan due to overthinking.

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