Massage

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of ...

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This clear, concise manual fills the growing need for a text covering the process of physical examination of the spine and extremities. Serving students and clinicians as a functional guidebook, this text incorporates three important features: a t...

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"Det är inte alltid för mycket av det onda som gör att vi mår dåligt. Det kan vara för lite av det goda. Ibland behöver vi fylla på med sådant som gör oss nöjda och glada." Detta är en bok om att må bra! En alltmer stressande vardag stäl...

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This beautifully illustrated book and DVD provide an introduction to Dr Guimberteau's groundbreaking work. He is the first person to publish video "movies" showing the structure of the fascia and how the fascia responds to. Based on what...

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Denna sjätte upplaga av Spädbarnsmassage har helt ny layout och ett nytt praktiskt liggande format. Spädbarnsmassage innebär för det lilla barnet kärleksfull beröring och stimulering av alla sinnen. För föräldern upplevs massagen ofta avslappnande...

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Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body. In clear and concise text illustrated with more...

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RLD is a relaxing and enjoyable treatment for reflexology lovers. The step by step guide to the original protocol is beautifully illustrated and easy to follow. RLD can be used as a stand-alone treatment and the techniques are easily int...

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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly u...

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Bok om massage som med text och illustrationer visar hur massage av olika muskler går till. Kapitelindelningen följer kroppens olika delar.

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Gua sha is a simple, effective scraping technique used for centuries in the Far East for maintaining health and helping to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression. Th...

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Lymph drainage massage is a technique utilized by massage therapists to provide relief from edema, an accumulation of fluids in the tissues that causes swelling. This book provides a scientifically-accurate explanation of the lymphatic system, the...

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Forskning visar att massage och mänsklig beröring har positiva effekter på välbefinnandet hos äldre och svårt sjuka. Beröring har ibland livsavgörande betydelse för hur människor upplever olika situationer. Både den som tar emot och den som ger be...

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The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body's self-healing powers to alleviate a wide variety of health problems, including even the c...

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Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure massage along the body's meridians in accordance with traditional...

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Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular. It is easy to learn, can be applied anywhere and is especially well suited to self-treatment or the treatment of a pa...

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Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve...

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Facial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally. It involves light scraping techniques on your skin to help enhance and rejuvenate your face...

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Lingam is the Sanskrit word for the male generative organ, the penis. In India, the lingam is revered as an expression of Shiva's clarity, symbolizing the fine sword that differentiates between truth and falsehood. The goal of a lingam massage is ...

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Cupping therapy is a Traditional Chinese Medicine (TCM) technique that has been used for thousands of years as a highly effective treatment for a variety of conditions, including skin conditions and musculoskeletal complaints. Many bodyworkers are...

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Taktil beröring eller lätt massage har på senare år blivit allt vanligare som komplement till traditionell hälso- och sjukvård. Massage har också blivit allt vanligare inom skola och dagis. Detta har medfört att mer forskning bedrivs inom området ...

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Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practice ...

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For the millions of people who suffer from insomnia, tension headaches, anxiety attacks, depression, and other stress- or trauma-related problems, this book offers a fast, safe technique for relief that is literally at their fingertips.

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An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage Each cell of the body is animated by a highly organized and intelligent bioenergy, or bioelectricity. When cells are damaged, they...

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This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the b...

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The first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils ...

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Our sexual organs play a major role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments and tendons and imbalances in the meridians and organs, ...

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From technique descriptions and their applications to client interactions and the preservation of practitioner strength and functionality, this guide teaches physiotherapists every crucial aspect of employing myofascial. Its scientifically grounde...

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Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Ta...

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The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for ...

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The body never lies in the Rosen Method, and through touch, will reveal repressed feelings disguised as chronic pain. Once accessed, the patient can begin to process those feelings toward recovery. This book contains an explanation of the theory a...

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