Fler böcker inom

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 336
Utgivningsdatum: 1998-12-01
Förlag: Shambhala
ISBN: 9780834825321

Soul without Shame E-bok

Name: Soul without Shame
Price: 225.00 SEK
Availability: InStock
Author: Byron Brown
ISBN: 9780834825321

A Guide to Liberating Yourself from the Judge Within

av Byron Brown

E-bok (LCP), Engelska, 1998-12-01

225

Ladda ned

Spara som favorit

Läs i Bokus Reader för iOS och Android

Finns även som

Häftad

Skickas på måndag

249

Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitalityWhether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you’ll explore: • Where the inner judge came from • How it operates • Why it trips us up • Why we believe we need it • How to develop awareness of it • How to disengage from it • The "soul qualities" we can develop to weaken its influenceEach chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.