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Format: Häftad (Trade paperback)
Språk: Engelska
Antal sidor: 272
Utgivningsdatum: 2020-01-21
Förlag: Jessica Kingsley Publishers
Medarbetare: Blair, Norman
Dimensioner: 229 x 155 x 13 mm
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ISBN: 9781787751262

Yoga Teacher Mentor

Name: Yoga Teacher Mentor
Price: 329.00 SEK
Availability: InStock
Author: Jess Glenny
ISBN: 9781787751262

A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes

av Jess Glenny

Häftad, Engelska, 2020-01-21

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How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day-to-day? Full of practical information for new teachers, this book is also much more than a beginner's guide, considering questions that continue to arise through the course of a teaching life. With reflective and experiential exercises throughout, the book is designed to create different lenses through which teachers of all stripes and vintages can view difficult situations and amplify their understanding of what it means to hold rich and meaningful classes. The intention is to invite self-reflection and offer possibilities, without being prescriptive. Emphasising the need for yoga teachers to know about more than alignment and sequencing, The Yoga Teacher Mentor accompanies the reader through the rich, complex and rewarding process of teaching yoga.

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Hypermobility on the Yoga Mat

Jess Glenny

This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly w...

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Jess Glenny is a Yoga Register Teacher (Elder) and C-IAYT yoga therapist. She mentors yoga teachers one-to-one and runs mentor groups for yoga teachers. She lives in London, UK.