Dukan Diet 2 - The 7 Steps
Fler böcker inom
Format
E-bok
Filformat
EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Antal sidor
416
Utgivningsdatum
2015-01-01
Förlag
Hodder & Stoughton
ISBN
9781473609952

Dukan Diet 2 - The 7 Steps E-bok

av Dr Pierre Dukan
E-bok (LCP),  Engelska, 2015-01-01
44
Ladda ned
Spara som favorit
Läs i Bokus Reader för iOS och Android
Finns även som
Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight.Day 1: ProteinDay 2: Protein, vegetablesDay 3: Protein, vegetables, fruitDay 4: Protein, vegetables, fruit, breadDay 5: Protein, vegetables, fruit, bread, cheeseDay 6: Protein, vegetables, fruit, bread, cheese, complex carbsDay 7: Celebration meal with wine and chocolateAs with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases. Dukan Diet 2 - The 7 Steps is the new way to lose the weight you want like millions of others have around the world.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Includes over 40 new recipes plus menu planners

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Dr Pierre Dukan

  • Complete Dukan Cookbook

    Complete Dukan Cookbook

    Dr Pierre Dukan

    The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you can lose the weight y...

    44
    Ladda ned
    Laddas ned direkt
  • Dukan: The Oat Bran Miracle

    Dukan: The Oat Bran Miracle

    Dr Pierre Dukan

    Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-st...

    44
    Ladda ned
    Laddas ned direkt

Du kanske gillar