Energy Tapping for Trauma (häftad)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
176
Utgivningsdatum
2007-08-01
Upplaga
illustrated ed
Förlag
New Harbinger Publications
Illustrationer
illustrations
Dimensioner
255 x 178 x 10 mm
Vikt
330 g
Antal komponenter
1
ISBN
9781572245013

Energy Tapping for Trauma

Rapid Relief from Post-Traumatic Stress Using Energy Psychology

av Fred P Gallo
Häftad,  Engelska, 2007-08-01

Slutsåld

Energy psychology is a scientifically validated body of research and core set of treatment techniques that conceptualizes thoughts, feelings, emotions and other psychological phenomena as manifestations of energy working though the system of the human body. If some psychological phenomenon is causing pain, distress, or a lack of function to an individual, the somatic techniques of energy psychology work to disrupt the flow of energy causing that phenomenon. One of the more common techniques in the energy psychology repertoire is called energy tapping, a practice, similar to acupressure, that involves manipulating and tapping certain points along the body's energy meridians to influence psychological events. Author Fred Gallo developed energy tapping into a self-care programme for a variety of common psychological complaints in his book "Energy Tapping". Now, in this new book, he applies the technique specifically to recovering from acute trauma and post-traumatic stress symptoms. "Energy Tapping for Trauma" offers a concise overview of how trauma affects us and why certain aspects of traumatic experience can linger as post-traumatic stress. The book adapts energy psychology techniques into simple, effective strategies for "short-circuiting" the emotional problems associated with trauma. Throughout, the book advocates a balanced and sensible "whole-person" approach to dealing with and recovering from a traumatic event.

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Recensioner i media

<p>Finally! A book for the public sector with loads of information and how-to's! This book provides a step by step road map for healing trauma and releasing the blocks that keep it locked up within. "Energy Tapping for Trauma "will certainly become a must-have resource for every therapist's toolbox."<br> --Sharon Cass Toole, PhD, Founder of Meridian Psychotherapy Services

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