Overcoming Binge Eating, Second Edition
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
243
Utgivningsdatum
2013-08-09
Upplaga
2
Förlag
Guilford Publications
Dimensioner
226 x 150 x 18 mm
Vikt
340 g
ISBN
9781572305618

Overcoming Binge Eating, Second Edition

The Proven Program to Learn Why You Binge and How You Can Stop

av Christopher G Fairburn, Christopher G Fairburn, Christopher G Fairburn
(1 röst)
Häftad,  Engelska, 2013-08-09
219
Köp
Spara som favorit
  • Skickas från oss inom 5-8 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
Finns även som
Visa alla 1 format & utgåvor
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: Overcome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may contribute to binges. Establish stable, healthy eating patterns. Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.
Visa hela texten

Passar bra ihop

  1. Overcoming Binge Eating, Second Edition
  2. +
  3. Courage To Be Disliked

De som köpt den här boken har ofta också köpt Courage To Be Disliked av Ichiro Kishimi, Fumitake Koga (häftad).

Köp båda 2 för 348 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna

Christopher G Fairburn, Christopher G Fairburn, Christopher G Fairburn

Övrig information

Christopher G. Fairburn, OBE, DM, FMedSci, FRCPsych, is Wellcome Principal Research Fellow and Professor of Psychiatry at the University of Oxford. He directs the Centre for Research on Eating Disorders at Oxford (CREDO). Dr. Fairburn is a research clinician who has won many awards, including the Aaron T. Beck Award from the Academy of Cognitive and Behavioral Therapies and the Outstanding Researcher Award from the Academy for Eating Disorders. He has a particular interest in the global dissemination of effective psychological treatments. His website is www.credo-oxford.com.

Du kanske gillar