How to Live (inbunden)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
464
Utgivningsdatum
2024-10-01
Förlag
Octopus Publishing Group
Dimensioner
34 x 196 x 126 mm
Vikt
320 g
ISBN
9781804193105

How to Live

The groundbreaking lifestyle guide to keep you healthy, fit and free of illness

av Professor Robert Thomas, Robert Thomas
Häftad,  Engelska, 2024-10-01
169
Köp
Spara som favorit
  • Skickas från oss inom 5-8 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
Finns även som
Professor Robert Thomas is one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment. In How to Live he gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare, which will help keep you healthy, fit and free of illness. As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease. We discover, for example, why drinking a glass of red wine after sunbathing can reduce lasting skin damage; and why some houseplants are more effective than others in removing air toxins. This is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength for longer.

Passar bra ihop

  1. How to Live
  2. +
  3. Courage To Be Disliked

De som köpt den här boken har ofta också köpt Courage To Be Disliked av Ichiro Kishimi, Fumitake Koga (häftad).

Köp båda 2 för 298 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna

  • Oxford Handbook of Administrative Justice

    Oxford Handbook of Administrative Justice

    Marc Hertogh, Richard Kirkham, Robert Thomas, Joe Tomlinson

    The Oxford Handbook of Administrative Justice examines the wide range of scholarship exploring the administrative decisions made by public authorities that affect individual citizens and the mechanisms available for the provision of redress. The H...

    1829
    Köp
    Skickas inom vardagar.

Övrig information

Professor Robert Thomas is a Consultant Oncologist at Addenbrooke's and Bedford Hospitals, a Professor at Cranfield University and a clinical teacher at Cambridge University. He is the author of Lifestyle after Cancer, and has an academic interest in the evaluation of nutritional, lifestyle and self help strategies after cancer

Du kanske gillar