How to Change (häftad)
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Format
Häftad (B-format paperback)
Språk
Engelska
Antal sidor
272
Utgivningsdatum
2022-01-06
Förlag
Ebury Publishing
Dimensioner
197 x 126 x 17 mm
Vikt
195 g
ISBN
9781785043734

How to Change

The Science of Getting from Where You Are to Where You Want to Be

av Katy Milkman
Häftad,  Engelska, 2022-01-06
164
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'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.

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    Cum ne putem schimba

    Katy Milkman

    Arta de a ajunge din punctul in care ne aflam in punctul in care am vrea sa fimBestseller Wall Street JournalO revelatie binevenita&quote; - Financial TimesKaty Milkman si-a dedicat cariera de profesor universitar studierii schimbarii comportament...

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Övrig information

Katy Milkman is a behavioural scientist and Professor at The Wharton School at the University of Pennsylvania. Over the course of her career, she has worked with or advised dozens of organisations on how to encourage positive change, including Google, the U.S. Department of Defense, the American Red Cross and Morningstar. Her research is regularly featured by major media outlets, such as the New York Times, the Wall Street Journal and NPR. She currently co-directs the Behavior Change for Good Initiative at the University of Pennsylvania and hosts Choiceology, a popular Charles Schwab podcast about behavioural economics.

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