Dietik & näringslära

Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss. In simple, accessible la...

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Your new kidney-friendly diet made easy with meal plans and flavorful recipes When you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicat...

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"Nourishment¿will change the way you eat and the way you think."-Mark Schatzker, author of¿The Dorito Effect "[Provenza is]¿a wise observer of the land and the animals [and] becomes transformed to learn the meaning of life."-Temple Grandin Reflect...

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Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing. 'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON 'I a...

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"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort-and offers a groundbreaking, 30-day, grain-free diet to help...

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Vi är inne på 2010-talet. Världen är fetare än någonsin, offer för en epidemi av fetma och diabetes som tog våldsam fart under 1980-talet. Undvik fett! Under ett par decennier har fettskräcken härskat över kostråden. Det fanns bara ett problem. Vi...

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From burlesque show to fashion runway, magazine cover to web video, Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye and pats of powder in a month than even the most auspicious drag quee...

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From the bestselling authors of Keto Diet¿For¿Dummies Keto Desserts for Dummies¿debunks the rumor¿that you need¿to give up your favorite sweet treats when you go keto.¿Rami and Vicky Abrams provide in-depth details¿on how to maintain the popular l...

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New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-sellin...

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Boken Miljö, mat och hälsa: Ur ett hållbarhetsperspektiv är en introduktion, som på ett tydligt sätt förklarar sammanhang och termer som förekommer inom området livsmedelsproduktion med dess naturförutsättningar och konsumtion. En av de stora utma...

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We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor...

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You can blame gluten, lack of exercise, or hormones for a number of our most common maladies, but the truth is, there's often one big, overlooked culprit: dehydration. Humans are 65% water. So when we're dehydrated, our body starts to slowly shut ...

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The no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It's possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginner...

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Fuel bodybuilding success with macronutrient meal prep Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes ...

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Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to...

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'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling aut...

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The No.1 Sunday Times bestselling author of So Good, Emily English (@Emthenutritionist), returns with a new collection of simple, nutritious recipes that you and your body will love. In Live to Eat, Emily simplifies healthy eating with over 80 bra...

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This title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated treatment of depression.

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'I have never recommended a book as good as this, ever.' - Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling...

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Fler och fler både barn och vuxna får mer eller mindre allvarliga kroppsliga eller psykiska problem av gluten och upptäcker att de mår betydligt bättre av en helt glutenfri kost. I de flesta fall kan man inte finna några onormala blodprover eller ...

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