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Brewer Judson Brewer - Böcker

Visar alla böcker av Brewer Judson Brewer. Handla med fri frakt och snabb leverans!

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  1. Unwinding Anxiety

    av Judson Brewer, Dr Judson Brewer

    Trade paperback (UK), Engelska, 2021-03-11
    193
    Köp
    Skickas från oss inom 2-5 vardagar.
    Unwinding Anxiety

    Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one o...

    Läs mer »

  2. Unwinding Anxiety E-bok

    av Judson Brewer

    E-bok (LCP), Engelska, 2021-03-11
    167
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Unwinding Anxiety

    Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of...

    Läs mer »

  3. Hunger Habit E-bok

    av Judson Brewer

    E-bok (LCP), Engelska, 2024-01-30
    87
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Hunger Habit

    'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The...

    Läs mer »

  4. Hunger Habit

    av Judson Brewer

    Häftad, Engelska, 2025-01-02
    120
    Köp
    Skickas från oss inom 2-5 vardagar.
    Hunger Habit

    'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - Th...

    Läs mer »

  5. Craving Mind

    av Judson Brewer, Jon Kabat-Zinn

    Häftad, Engelska, 2018-03-06
    208
    Köp
    Skickas från oss inom 5-8 vardagar.
    Craving Mind

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them ¿ "I found [The Craving Mind] to be one of the best things I've read . . . on addiction."-Ezra Klein, Ne...

    Läs mer »

  6. Craving Mind E-bok

    av Brewer Judson Brewer, Kabat-Zinn Jon Kabat-Zinn

    E-bok (LCP), Engelska, 2017-03-07
    208
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Craving Mind

    “Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences—from falling in love to spending too much time with our phones.”—Arianna HuffingtonA leading neuroscie...

    Läs mer »

  7. The Craving Mind

    av Judson Brewer

    Inbunden, Engelska, 2017-05-02
    209
    Bevaka
    Tillfälligt slut - klicka "Bevaka" för att få ett mejl när boken går att beställa igen.
    The Craving Mind

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them "I found [The Craving Mind] to be one of the best things I've read . . . on addiction."-Ezra K...

    Läs mer »

  8. The Hunger Habit

    av M D Brewer, Judson Ph D, Judson Brewer

    Inbunden, Engelska, 2024-01-30
    369
    Köp
    Skickas från oss inom 2-5 vardagar.
    The Hunger Habit

  9. Hunger Habit E-bok

    av Judson Brewer

    E-bok (LCP), Engelska, 2024-01-30
    249
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Hunger Habit
  10. Penguin Publishing Group:

    The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

    av Judson Brewer

    Häftad, Engelska, 2025-08-05
    229
    Köp
    Skickas från oss inom 3-6 vardagar.
    The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

  11. Unwinding Anxiety Workbook E-bok

    av Judson Brewer

    E-bok (LCP), Engelska, 2025-08-14
    167
    Bevaka
    Ännu ej utkommen - klicka "Bevaka" för att få ett mejl när boken går att beställa. Läs i Bokus Reader för iOS och Android.
    Unwinding Anxiety Workbook

    A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety.Between the relentless uncertainty political, environmental, societal in the world and our own personal c...

    Läs mer »

  12. HBR Emotional Intelligence Series:

    Managing Your Anxiety (HBR Emotional Intelligence Series)

    av Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    Häftad, Engelska, 2024-01-23
    155
    Köp
    Skickas från oss inom 5-8 vardagar.
    Managing Your Anxiety (HBR Emotional Intelligence Series)

    What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. Th...

    Läs mer »

  13. Managing Your Anxiety (HBR Emotional Intelligence Series) E-bok

    av Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    E-bok (LCP), Engelska, 2024-01-23
    887
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Managing Your Anxiety (HBR Emotional Intelligence Series)

    What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This...

    Läs mer »

  14. HBR Emotional Intelligence Series:

    Managing Your Anxiety (HBR Emotional Intelligence Series)

    av Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    Inbunden, Engelska, 2024-04-23
    419
    Bevaka
    Tillfälligt slut - klicka "Bevaka" för att få ett mejl när boken går att beställa igen.
    Managing Your Anxiety (HBR Emotional Intelligence Series)

    What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. Th...

    Läs mer »

  15. Vermilion:

    Unwinding Anxiety Workbook

    av Judson Brewer, Dr Judson Brewer

    Trade paperback (UK), Engelska, 2025-08-14
    166
    Bevaka
    Ännu ej utkommen - klicka "Bevaka" för att få ett mejl när boken går att beställa.
    Unwinding Anxiety Workbook

    A hands-on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety. Between the relentless uncertainty - political, environmental, societal - in the world and our own perso...

    Läs mer »

  16. Hunger Habit

    av Judson Brewer

    Häftad, Engelska, 2024-01-30
    163
    Köp
    Skickas från oss inom 2-5 vardagar.
    Hunger Habit

    'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - Th...

    Läs mer »

  17. Raus aus der Angstspirale

    av Judson Brewer

    Inbunden, Tyska, 2022-10-13
    265
    Köp
    Skickas från oss inom 3-6 vardagar.
    Raus aus der Angstspirale

  18. Das gierige Gehirn

    av Judson Brewer

    Inbunden, Tyska, 2018-03-26
    222
    Köp
    Skickas från oss inom 3-6 vardagar.
    Das gierige Gehirn

  19. Deshacer La Ansiedad: La Nueva Ciencia Que Te Ayudará a Romper El Ciclo de Preocupación Y Miedo Que Domina Tu Mente / Unwinding Anxiety

    av Judson Brewer

    Häftad, Spanska, 2022-09-27
    251
    Köp
    Skickas från oss inom 3-6 vardagar.
    Deshacer La Ansiedad: La Nueva Ciencia Que Te Ayudará a Romper El Ciclo de Preocupación Y Miedo Que Domina Tu Mente / Unwinding Anxiety

  20. Comer Sin Hambre: Por Qué Sentimos Ansiedad Por La Comida Y Cómo Dejar de Hacerlo / The Hunger Habit

    av Judson Brewer

    Häftad, Spanska, 2024-10-10
    259
    Köp
    Skickas från oss inom 3-6 vardagar.
    Comer Sin Hambre: Por Qué Sentimos Ansiedad Por La Comida Y Cómo Dejar de Hacerlo / The Hunger Habit