Mäns hälsa

Jakten på ett lyckligare åldrande! Varför är 40-årskriser så pass vanliga att det till och med finns ett begrepp för dem? Varför får många män pinnben, platt röv och putmage när de blir äldre och vad kan man göra för att hålla kroppen i trim efter...

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Männens bok: om mat, hälsa, livsstil och prostata vill öka kunskapen för prostatacancer och inspirera till hälsosamt leverne. Boken innehåller fakta om prostatan, de senaste forskningsrönen och information om hur kost, hälsa och livsstil påverkar ...

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En tjur på retur är en älg av hankön som har sina bästa år bakom sig. Hornen blir mindre och han får färre taggar för varje år. Han har varit kung i skogen, fortplantat sig, dessutom lyckats undvika att bli skjuten. Men nu är det inte många som ha...

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En tjur på retur är en älg av hankön som har sina bästa år bakom sig. Hornen blir mindre och han får färre taggar för varje år. Han har varit kung i skogen, fortplantat sig, dessutom lyckats undvika att bli skjuten. Men nu är det inte många som ha...

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'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made...

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Högkänsliga människor bearbetar intryck djupare och mer noggrant än andra. De är mer emotionellt mottagliga och påverkas mer av alla upplevelser - på gott och ont. Att vara högkänslig kan vara utmanande, särskilt för högkänsliga män som bär på en ...

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Human behind the penis is a book with photos of the male genitalia, depicting and addressing the vast variety of shapes and sizes of the penis, and the stigma caused by the owner s concern and shame about its size or shape, not being aware th...

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LOVED THE POWER OF NOW? Take Eckhart Tolle's wisdom wherever you go with this pocket collection of nearly 200 life-changing and inspirational passages FROM THE NO. 1 BESTSELLER AND INTERNATIONAL PHENOMENON 'My No. 1 guru will always be Eckhart Tol...

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"Though accessible in style, this book is not an easy read. Chapters brim with information and analysis. A lesser author could have written an entire book from the information Robertson squeezes into a single chapter. So insightful is his analysis...

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THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for ...

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"Läkaren såg på mig. Ögonen var allvarliga och omtänksamma. Han var äldre än jag och han talade till mig som en äldre man med oceaner av erfarenhet; han visste vad han talade om.'Det viktiga är livet, Peter, att få fortsätta leva. Och om det sku...

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'The only health manual you will ever need' - Dr Rangan Chatterjee Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based inte...

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Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. You'll soon be able to: - Achi...

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MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a meth...

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'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian 'A memoir with an unusual sense of purpose. . . pithy, highly readable' The Times The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc B...

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A Man, A Pan, A Plan directly serves this growing tribe of hungry men the delicious, nutritious food they crave in the simple, no-bull delivery they know and love from the Men's Health brand. Every one of the 100 recipes will satisfy readers with ...

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This guy is for real And he knows that its never too late to transform your body Its very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty...

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Coping With Erectile Dysfunction was awarded the best consumer book of 2006 by the Society for Sex Therapy and Research. Continuing the momentum of their revolutionary book, Coping with Premature Ejaculation, Michael Metz and Barry McCarthy, two o...

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Do you know how to trim your whiskers properly? With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not required, then it will show you how to wax, polish and m...

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'Jauhar weaves his own personal and family story into his history of the heart...very effectively... This gives a certain dramatic tension to the book, as it tells the fascinating and rather wonderful history of cardiology.' -Henry Marsh, New Stat...

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Winner of the 2021 BPS Popular Science Book Award 'Read this incredible book. I wept and I learnt' - Prof Tanya Byron 'This book comes from the heart' - Roman Kemp 'Compassionate, personal and thought-provoking' - Prof Steve Peters When you are fa...

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Alla som har en daggmask - eller som känner en som har en. Boken om mannens bäckenbotten - det bästa alternativet till potensmedel. När mannens penis ändrar skepnad från daggmask till anakonda, sker det inte med hjälp av magi - även om det kan ver...

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'The Queen of Pilates' - The Times 'Lynne is the undisputed First Lady of Pilates' - The Observer 40 quick-fix Pilates workouts to fit into your daily schedule Suitable for all fitness levels, these 10-minute mini workouts are each designed for a ...

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The ultimate guide to sheds from the renowned presenter of Shed and Buried. When it comes to truly finding out who you are and what makes you tick, there is one thing that needs no online subscription to a cloud-based server with a password you ke...

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ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll massively increase your strength, muscle tone and overall fitness to such an extreme that you'll be able to do 10, 20 or even an amazing 50 consec...

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Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customises her expertise for men. Dozens of delicious and simple formulas address men's most common health concerns - including sexual vitality, prostate well-being...

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No Hype, No Gimmicks-Just a Complete and Simple Guide to Health and Fitness... Today's fitness world is a barrage of information, much of it based on unrealistic diet and training programs that aren't sustainable long-term. Fit at 50: Back from th...

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