New Atkins Made Easy

The faster, simpler way to lose weight and feel great – starting today!

AvColette Heimowitz

Häftad, Engelska, 2014

172 kr

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Beskrivning

Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find:o tips and advice for keeping on track with your dieto budget-friendly meal plans and recipes for the whole familyo low-carb grab-and-go food optionso solutions to common dieting problemso inspirational case studiesSimpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

Produktinformation

Utgivningsdatum:2014-01-02
Mått:131 x 197 x 19 mm
Vikt:210 g
Format:Häftad
Språk:Engelska
Antal sidor:304
Förlag:Ebury Publishing
ISBN:9780091954918

Utforska kategorier

Motion och kost inom Hälsa och familj

Mer om författaren

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes her time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.