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Rose Wyles - High Protein Vegan, E-bok

E-bok, Engelska, 2024

High Protein Vegan

Av Rose Wyles

40 kr

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Beskrivning

Give your body the boost it needs with over 100 high-protein vegan recipes

With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.

Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.

CONTENTS INCLUDE:
Power Breakfasts
Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes

Snacks & Quick Bites
Cheat''s pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins

Energising Lunches
Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas

Delicious Dinners
Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie

Tasty Sweet Treats
Chilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes

Produktinformation
  • Utgivningsdatum: 2024-12-05
  • Språk: Engelska
  • Filformat: EPUB
  • Kopieringsskydd: LCP
  • ISBN: 9780600638650
  • Förlag: Octopus
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