Angela Hicks qualified as an acupuncturist in 1976. She is co-founder and joint principal of the College of Integrated Chinese Medicine, Reading, UK, where she teaches and is a clinical supervisor. Angela is also a practitioner of Chinese herbal medicine and regularly practices qigong. She is joint Chair of the Council of Heads for Acupuncture Courses (CHAC).

“As an introduction to Chinese Medicine and how it can help us, this book cannot be bettered. Angela Hicks writes with such clarity and lightness of touch that understanding the key aspects of Chinese Medicine and its therapies becomes an absolute pleasure. Her deep knowledge of the subject and a wealth of experience as a practitioner shine through the text, and her skilled use of patients' stories bring the information to life. The book is scholarly but very readable and comprehensive but clear and simple. If you are curious about Chinese Medicine, for whatever reason, this is the book for you.”

• Author's Note. Acknowledgements. Introduction. 1. The Theory of Chinese Medicine: The Linking Thread. 2. How Disease Arises and the Art of Staying Healthy. 3. Putting It All Together: Diagnosis in Chinese Medicine. 4. Acupuncture Treatment: Balancing Your Qi. 5. Chinese Herbal Medicine: Remedies to Restore Your Qi. 6. Qigong Exercises: Transforming Your Qi. 7. Tui Na - Chinese Massage: Feeling Your Qi. 8. Chinese Dietetics: Nourishing Your Qi. 9. Which One Shall I Choose? The Right Treatment for Me. References. Further Reading. Useful Contacts. Index.

Angela Hicks qualified as an acupuncturist in 1976. She is co-founder and joint principal of the College of Integrated Chinese Medicine, Reading, UK, where she teaches and is a clinical supervisor. Angela is also a practitioner of Chinese herbal medicine and regularly practices qigong. She is joint Chair of the Council of Heads for Acupuncture Courses (CHAC).

“As an introduction to Chinese Medicine and how it can help us, this book cannot be bettered. Angela Hicks writes with such clarity and lightness of touch that understanding the key aspects of Chinese Medicine and its therapies becomes an absolute pleasure. Her deep knowledge of the subject and a wealth of experience as a practitioner shine through the text, and her skilled use of patients' stories bring the information to life. The book is scholarly but very readable and comprehensive but clear and simple. If you are curious about Chinese Medicine, for whatever reason, this is the book for you.”

• Author's Note. Acknowledgements. Introduction. 1. The Theory of Chinese Medicine: The Linking Thread. 2. How Disease Arises and the Art of Staying Healthy. 3. Putting It All Together: Diagnosis in Chinese Medicine. 4. Acupuncture Treatment: Balancing Your Qi. 5. Chinese Herbal Medicine: Remedies to Restore Your Qi. 6. Qigong Exercises: Transforming Your Qi. 7. Tui Na - Chinese Massage: Feeling Your Qi. 8. Chinese Dietetics: Nourishing Your Qi. 9. Which One Shall I Choose? The Right Treatment for Me. References. Further Reading. Useful Contacts. Index.

Angela Hicks qualified as an acupuncturist in 1976. She is co-founder and joint principal of the College of Integrated Chinese Medicine, Reading, UK, where she teaches and is a clinical supervisor. Angela is also a practitioner of Chinese herbal medicine and regularly practices qigong. She is joint Chair of the Council of Heads for Acupuncture Courses (CHAC).

“As an introduction to Chinese Medicine and how it can help us, this book cannot be bettered. Angela Hicks writes with such clarity and lightness of touch that understanding the key aspects of Chinese Medicine and its therapies becomes an absolute pleasure. Her deep knowledge of the subject and a wealth of experience as a practitioner shine through the text, and her skilled use of patients' stories bring the information to life. The book is scholarly but very readable and comprehensive but clear and simple. If you are curious about Chinese Medicine, for whatever reason, this is the book for you.”

• Author's Note. Acknowledgements. Introduction. 1. The Theory of Chinese Medicine: The Linking Thread. 2. How Disease Arises and the Art of Staying Healthy. 3. Putting It All Together: Diagnosis in Chinese Medicine. 4. Acupuncture Treatment: Balancing Your Qi. 5. Chinese Herbal Medicine: Remedies to Restore Your Qi. 6. Qigong Exercises: Transforming Your Qi. 7. Tui Na - Chinese Massage: Feeling Your Qi. 8. Chinese Dietetics: Nourishing Your Qi. 9. Which One Shall I Choose? The Right Treatment for Me. References. Further Reading. Useful Contacts. Index.