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Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop relies on the fear that you are failing someone. Fear that you are not good enough. Fear that you won''t be able either to abandon the person or to do your best in your relationship. You base your decision on this fear instead of choosing what you know is right, rooted in honesty and trust of oneself.
In this book, you will discover:
Whether you need help with stress, fear, anxiety, depression, self-sabotage, mental health, emotional health, inner child healing, childhood abuse trauma recovery, shadow work, toxic relationships, codependence, setting boundaries, communication skills, narcissist recovery, mid-life management, parenting, dysfunctional families or wanting more happiness, mindfulness and the ability to live in your authentic self, this book is for you.
